Zipangizo zomwe zimapanga magetsi okhazikika, mpweya wouma mzipinda zomwe zimakhala ndi kutentha, kusowa kwa mavitamini ndi zolakwika zina nthawi yachisanu zimapangitsa tsitsi lathu kukhala ndi wowonda komanso wofooka. Tsitsi lamphamvu lamphamvu limakhala loyera la mkazi aliyense, lomwe silinganenedwe za zovuta zopanda moyo. Kuti mukhale ndi zotsatira zabwino muyenera kukhala ndi nthawi yocheza ndi kuchita, koma ndi ofunika.
Kodi mababu a tsitsi ndikupanga bwanji tsitsi? Tiyeni tiyesere kuchita izi ndi masks kunyumba. Mudzafunika zinthu zomwe zili m'nyumba iliyonse kapena shopu yoyandikana, thaulo kuti mulume mutu ndi filimu ya chakudya - kuti ikhale bwino.
Mphepo youma idawapangitsa kukhala opanda phokoso
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Chigoba 1.
Ndikuganiza ambiri akudziwa momwe tsabola wofiira komanso mpiru imakhudza bwino anyezi tsitsi. Mfundo yofunika ndikuti zimapangitsa mkwiyo pang'ono, potero poyambitsa babu ndikulemetsa tsitsi.
Sakanizani: 2 mazira 2, chikho cha kefir onenepa komanso supuni ya mpiru wowuma. Timafunsira pamizu ya tsitsi. Kugawa pang'ono kutalika. Koma zochuluka ziyenera kukhala pamizu. Kuyika mutu wa chakudya, kenako kutengedwa ndi thaulo. Patatha ola limodzi, ndimayamba kuchapa zotsukira zonse ndi madzi ofunda, ndiye kuti muzitsuka tsitsi ndi ma shampoo. Sizikhala zofunika kuzitsuka ndi decoction ya sage kapena khungwa la oak.
Zida - Kuwala
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Chigoba №2.
Kukhumudwitsa tsitsi mwachangu ndi tsabola. Ndipo mankhwalawa amatha kugulidwa mbata za mowa ndikupaka mu khungu mu khungu, ndipo chifukwa cha zabwino, timagwiritsa ntchito chigoba chotsatira kuti chithandizire bwino.
Sakanizani 50 ml ya mafuta mwachangu ndi supuni ya theka la tsabola wofiira. Kukulunga kosakaniza mizu ndikusiya kwa mphindi 20. Muzimutsuka tsitsi lanu bwino, samalani mukamapukusa maso anu.
Utoto - wofooka
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Chigoba chachitatu.
Chifukwa chake tsitsi loonda komanso losowa lija limakhala lokulitsa ndi kukula, kutikita mutu kumafunikira kugwiritsa ntchito mafuta otentha. Chotsani kwa omwe amadya kapena kugula, mafuta otsatirawa ndi mafuta otsatirawa: Ray, Kastondi, cedar kapena maolivi. Supuni ziwiri zamafuta kudutsa madzi osamba, kuwonjezera madontho ochepa a mandimu. Pitani osakaniza pakhungu lamutu mkati mwa mphindi 10-15 kawiri pa sabata. Zotsatira zake sizingadzipangitse kudikirira.
Ufulu Wosasamala - Wosalala
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Chigoba 4.
Maski a Kefir amadyetsa tsitsi bwino, kuwonjezera apo, chifukwa cha mkaka mapuloteni, tsitsi limakhala ndi mawonekedwe, chowala komanso chowala. Tengani kefir yotsika (1 chikho), 1 tsp. Cocoa, 1 dzira. Sakanizani ndikulemba kwa ola limodzi pa scalp.
Kusowa kwa mavitamini - ofooka
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Chigoba nambala 5.
Sakanizani chikho cha mkaka chinawotchedwa mpaka madigiri 40, supuni 1 ya yisiti yowuma ndi supuni ya uchi. Patsani osakaniza m'malo otentha, amdima kwa ola limodzi kuti yisiti iyambe kugwira ntchito. Ikani chigoba kumayambiriro kwa mizu ya tsitsi, kenako gawalikira kutalika kwathunthu. Osapitilira mphindi 45. Pambuyo pakutsuka chigoba, tsitsili lingakhale labwino kufala nettle kapena rosemary, koma ngati sanapezeke pafamuyo, ndipo madzi ndi abwino, viniga pang'ono acid.