Monga lamulo, khungu la thupi limakhala ndi ambiri a ife kuphatikiza: mapazi owuma (nthawi zina amakhala opanda mphamvu), ndipo kuyandikira nkhope, mafuta ambiri amakhala. Pakhungu lamafuta kumbuyo kapena pachifuwa si vuto lalikulu - kumapeto, iyi si nkhope yomwe imalemekezedwa nthawi zonse ndipo amafunika kumwa. Komabe, kuwerengetsa kwa ziwalo za sebaceous kungayambitse kutupa. Zimachitika kuti ndi khungu lamafuta, nkhope yake ndi yoyera, yopanda ziphuphu, koma pamapewa ndi pachifuwa chake chomwe ali nacho.
"Pamapeto pake izi zimachitika chifukwa chovala mpweya, zomwe zimalepheretsa mpweya, zimakhumudwitsa khungu, ndikukhumudwitsa khungu, - koma limayambitsidwa ndi mkati Zifukwa, mwachitsanzo:
- Ma Hormonal Kubala: Kuwonjezeka kwa ma Androgens ndi dihydrot yathuyano (DGT) kapena kuchuluka kwa chidwi cha sebaceous pansi pa zomwe theka la 5-Alphale Repusime. Izi zingaphatikizeponso kusokonezeka kwa kukula kwa estrorgen ndi adrogen, ndiye mahoro ena achikazi ndi amuna akazi;
- Follicular hyperketosis, kapena, kusokoneza chakudya chamasana cha zotupa za horny zikopa.
Nthawi zambiri maselo a khungu akufa ayenera kukhala odziyimira pawokha, komabe, pamene khungu la khungu limasokoneza, ma flake amapatsidwa pamodzi ndikuvala ziphuphu. Kukopera mkati mwa sebum kumapangitsa kuti pakhale sing'anga yabwino kuswana tizilombo toyambitsa matenda togentic;
- Kuyambitsa ma bakiteriya, makamaka propiyacbacterium acnes. Izi tizilombo tosiyanasiyana nthawi zonse timakhala pakhungu lathu, koma pobereka, pali zotupa;
- kusokonekera kwachitetezo. Pankhani ya chitetezo chosakwanira cha chitetezo, njira yotupa imachitika ndipo ma cell owononga amachitika.
M'magawo akulu a khungu, malo opweteka ndi ma cysts amakhazikitsidwa, pambuyo pake zomwe zimapezeka kawirikawiri mu mawonekedwe a zipsera ndi chithokomiro (palibe piramu).
Mwa zina zina zomwe zimayambitsa khungu la mafuta kwambiri komanso kupezeka kwa ziphuphu ndizofunika kutchedwa kuti gawo, kusokonezeka kwa chilengedwe, kuzunzidwa kwa ma arborhhhhydrates ndi chakudya chofulumira.
Nthawi zina zimakhala zokwanira kupeza zakudya zanu, ndipo khungu limayenda bwino kwambiri. Kuti muchite izi, ndikofunikira kusiya malonda ndi Transhirov (tchipisi, mtedza, nyemba, azungu, Mphete zoyera, mkate woyera, mkate, Soda) komanso osagwiritsa ntchito mankhwala osuta komanso cannined. Iyenera kuphatikizidwa mu zakudya zamasamba ndi zipatso, oyera osakhala madzi osapera, nyama ndi nsomba, m'malo mwa mitengo yokazinga pa awiri kapena yokazinga.
Malo osambira dzuwa, mosiyana ndi malingaliro okhazikika, sikuti musathandize kuwuma khungu, komanso zimapangitsa kuti pakhungu. Kuphatikiza apo, ultvaviolet yokha imatha kuyambitsa ziwengo. Zonse zomwe zili pamwambazi zokondera mu solarium. "
Ngati azimayi kutupa amawoneka makamaka kumbuyo, mapewa komanso m'munda wa declulu, ndiye kuti amuna sangathe "kukhetsa matako ndi m'chiuno. Koma kulikonse komwe adawuka, iwo amafunikira kuti awachotsere. Ndipo gawo loyamba la khungu loyera ndi lathanzi ndi chisamaliro chabwino.
Kuyeretsa khungu la mafuta
Chisamaliro chilichonse cha khungu chimayamba kutsukidwa kwambiri, komwe kumaphatikizapo kutha kwa masikelo a Hory. Ndi khungu la mafuta ndi ziphuphu, ndibwino kugwiritsa ntchito ma gels ndi zikopa zophatikizira salicylic acid, ndikukhala ndi mphamvu yotsutsa komanso yotupa. Mwachitsanzo, kirimu wowotcha kuti usatsutsidwe wa sopo wopanda ma sopo kuchokera kumisasa, omwe amatsuka khungu langwiro komanso losakanizidwa, zovuta zam'madzi, zimayambitsa ma cell a cell. Ndizothandizanso kugwiritsa ntchito sopotogical sopo yapadera ndi pH yotsekedwa ndi zipatso.
Kuyeretsa khungu ndi zikwapu ndikofunikira mosamala. Ngati pali zotupa zambiri zakumbuyo, mapewa kapena mabere, zolimba, zolimba zimangolanda momwe zinthu ziliri. Koma m'mafashoni (mfundo zakuda) Adzathandizira kuchotsa magalimoto okhwima. Ndikotheka kuyimilira pa scrub yokhala ndi chingwe cha Almond Acipe, chomwe chili ndi antiseptic ndi anti-protein, osati khungu, kuphatikiza pakhungu.
Ntchito yabwino pamaso pa kutupa kapena ziphuphu kumafuna kusamba kapena sauna. Zowona, kuti mupeze zabwino, ndikofunikira kupita nthawi zonse. Mothandizidwa ndi kutentha kwakukulu, ma pores amatsegulidwa, ndipo masamba amafuta akhungu "malo otuwa". Kuchulukitsa magazi kumathandizira njira za metabolic ndipo imathandizira kuti kubweretsenso malo osasunthika ndi zisindikizo.
Zogulitsa Panyumba
"Khungu lamafuta palibe" Score yokhala ndi mafuta olemera, omwe amalepheretsa kukalamba la khungu, "Marina Pirogova amachenjeza. - Posankha zodzikongoletsera, ndikofunikira kuti muwerenge mosamalitsa malembawo ndipo pewani ndalama zomwe zili ndi ndalama za lanolin, Vaselini, wax, michere ndi mafuta a masamba.
Ngati, ngati pakati pa zosakaniza za zonona ndi zinthu zina zidzakhala:
- Keratoolics yokhala ndi bactericidal komanso anti-kutupa ntchito (salcyl, amondi, almondi acid);
- Acids zipatso (Glycolic, Apple, mkaka), zomwe zimawonjezera kuchuluka kwa pakhungu pochiritsa mankhwala othandiza, kunyowetsa ndikulimbikitsa zosintha za cellular;
- Zomera zimapanga ndi anti-kutupa, zotupa ndi zoyipa - zochiritsa, sage, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomi, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomile, alomi,
- Antioxidants: Vitamini C ndi ma polyphenols a mphesa;
- Antiseptics (Camfar, Methul, a Metulla Laktat). Kuphatikiza apo, amakhazikika pachikopa, chotsani kumverera kwa kuyamwa ndi kukhumudwitsa;
- Zinthu, zomata zamafuta akhungu ndikukhumudwitsa (dongo, kaolin, silicon, zinc
ndi michere ina ya mchere;
- Masamba ofotokoza za masamba (osakaniza acid, madzi am'madzi), omwe amalepheretsa kulimba mtima pambuyo paziphuphu.
Pamaso pa zinthu zambiri zotupa, dermatosy ikhoza kulembera maantibayotiki wamba kapena retinoids. Omalizawa amateteza mapangidwe a zipsera, sinthani khungu, pores yowonjezereka, makamaka ponseponse, makamaka nthawi yachilimwe, chifukwa mankhwalawa amachititsa khungu kuti apatsidwe ultraviol ndipo amatha kuyambitsa hyperpigmer. "
Wothandizira pachimake pa chifuwa ndi chikwama chakumbuyo ndichabwino kuti chizinyengerera gel gel osakaniza ndi misampha yolumikizira, kuchiritsa, kusinthitsa ndi kusinthasintha. Chifukwa cha kukhalapo kwa salicylic acid, nicninamide, zinc ndi zobzala zobzala, gel imachepetsa ntchito ya sebaceous glands ndikusintha magawo a cell.
Kuti muchepetse khungu losakwiya komanso lopatsa chidwi, zamasamba zachilengedwe ndizofunikira, makamaka aloe vera. Mu mzere wa Fund wa Hidraloe, pali hidraloe yapadera ya gel gel, yomwe ili ndi 99% aloe vera. Ili ndi yotsutsa yotsutsa-kutupa, machiritso-bala, zozizira komanso mankhwala oletsa, zimawononga khungu la khungu la hydrolyphid.
Ntchito ya akatswiri
Mu kanyumba kuti musinthe vuto la zovuta ndi khungu lamafuta, ma penting osiyanasiyana amagwiritsidwa ntchito (glycolic, mchere wa almond wa ma almond a 8-10. Amathandizira kuchotsa seborrhea ndi hyperkeratosis (kukula kwambiri kwa khungu lapamwamba), sinthanitsani khungu, lezani kapena kuchotsa kutupa.
Zochizira chikopa cha mafuta, kupendekera kwa phewa kumakhala koyenera bwino, monga kuyeretsa ampoules ampoupasia. Kusankhidwa mwapadera kumachepetsa kutulutsa kwa sebaceous, kumachepetsa kutupa komanso kukwiya, kumachepetsa ma pores ndikuchotsa mametiwo.
Zotsatira zabwino kwambiri zimapereka njira ya masks kapena kukulunga kwa thupi. Chisonkho cha Wanthety chimayankha kukulunga kuchokera ku miyala yamafuta osungunuka ku Marine ku Keeell. Zinthu zambiri zofufuza (calcium, magnesium, iron, sulufule, iodini, zinc, zinc, zinc), zimapangitsa kuti pakhale ma pores, amathandizira kuchotsa nkhawa ndi kupumula. Zoyenera kuchita - 8-12 njira.
Komanso, akatswiri amalangiza kuphatikiza zokutira ndi peels, makamaka ngati khungu limakonda kusambitsidwa. Mwachitsanzo, zotsatira zabwino zimaloledwa kukulungidwa ndi matope ufa wa san Michel ndi Enzyme Peels (matope kuchokera ku Le Mont Saint Michel & Enzyman). Kusenda kuyeretsa ndikukonzekera khungu lochotsa zigawo zokongoletsera za ufa, amachepetsa khungu la lipenga, limadzaza khungu ndi mchere ndi mchere wapadera osati pakhungu lililonse , komanso mthupi lonse.
Mapulogalamu ovuta
"Akuluakulu aluso a Yon-Ka (Paris) wapanga pulogalamu yapadera ya mankhwala a ziphuphu
Pogwiritsa ntchito fungo labwino kwambiri komanso phytopredications, "amatero angyarova, wokongoletsa, mphunzitsi wa gulu la Megaspa. - Pa gawo limodzi, monga lamulo, njira imachitidwa kokha pamalo omwewo - kumbuyo kapena kuderalo. Njirayi imayamba ndi kutsukidwa pakhungu ndi Laochk lattoyant, yomwe imakhala ndi masamba a masamba ndi borneol. Zimakupatsani mwayi kuti muyeretse khungu modekha pamtunda woyipitsidwa ndi chinsinsi cha thukuta la thukuta ndi sebaceous. Kenako emulsion emulsion imathiridwa ndi emulsion errullroon mothandizidwa ndi makina opambana a Lucas. Ili ndi mafuta ofunikira a lavenda, rosemary, geranium, cypress ndi thyme pamalo okwera kwambiri, omwe amatsimikizira antiseptic mphamvu za mafuta awa. Kenako, kuyeretsa kwakuya kwa khungu, komwe kumachitika m'magawo awiri. Gawo loyamba ndikupanga makina opanga ndi phytogel gommage 305. Ilibe tinthu tating'onoting'ono, kuyeretsa pang'ono, osavulaza khungu. Chifukwa cha badyeol ndi zoyera zoyera, zowoneka bwino zimachotsa redness ndikukhumudwitsa, zimakhala ndi antiseptic. Mu gawo lachiwiri, ma incro peelc palafracle wokhala ndi Pyro-mphesa ndi mkaka amagwiritsidwa ntchito. Imanyezimira pamwamba pa epidermis
Ndipo amakonzekeretsa khungu kuti athetse mankhwala, kuonetsetsa kuwunika kwakuya kwa mankhwala omwa mankhwala.
Pambuyo posenda, wokongoletsa amachititsa kuti makina ochotsa Cources ndi kutupa, chisanachitike khungu ndi emulsion 1 ndikuthandizira ndi zowonjezera zosafunikira zomwe zimapangitsa kuti pakhale ndi mankhwala osokoneza bongo. Mukachotsa compress pachitsime cha zotupa za kutupa, muyenera kuyitanitsa yogwira pake yogwira sikoka.
Pa nthawi yomaliza ya njirayi kudera la khosi kapena kumbuyo, chikopa cha dongo 103 chimayikidwa, chomwe chili ndi mphamvu yotsutsa-yotupa. Kuchoka kwa kugwiritsa ntchito kwa antiseptic ndi kugwirizanitsa Gundaces Gones of Mankhwala Omwe Mankhwala Amamalizidwa: Juvenil amangokhala ndi itthyal ndi calendula ndi ziphuphu za papulla) kapena phyto 52
Ndi rosemary Tingafinye (pankhani ya ziphuphu zakunja). Kuti mukwaniritse zotsatira zoyenera, ndikofunikira kuchititsa njira yamachitidwe omwe akufanana ndi kukonza nyumba zapabanja. "
"Kusamalira khungu kapena khungu la mafuta am'mbuyo malinga ndi njira ya Gisele kumakupatsani mwayi wochotsa maselo, yeretsani Elena Sukhova, - akutero Elena Sukhova, - akutero Elena Sukhova, - akutero Elena Sukava, - akutero Elena Sukava, - akutero Elena Sukava, - akutero Elena Sukuva, - Njirayi imaphatikizaponso zipatso acids, kutikita minofu yamagetsi pofika mafuta ofunikira ndi kukulunga kwa algae. Kuyeretsa kumayamba ndi Gmada, komwe kumakhalana. Imagwiritsidwa ntchito ndi zozungulira pomsana, kenako ndikutsukidwa ndi madzi ofunda. Kenako umawonjezera zowonjezera zoyeretsa zovuta. 3. Pambuyo pake, ndikofunikira kupanga mapampu ndi kutsuka khungu la kumbuyo, mafuta a fungo lamphamvu. Pambuyo pake, chigoba chokhala ndi 3 algae chimasakanikirana ndi mawonekedwe owonjezera okhala ndi zowonjezera zam'nyanja ndikuyika kumbuyo. Kuphimba spin ndi spin ndikuchoka kwa mphindi 15. Kenako muyenera kuchotsa chigoba, kutsuka ndi madzi ofunda ndikupukuta khungu ndi thaulo lotentha. Gawo lophatikizidwa ndi kutikita minofu yokhala ndi mkaka wolemedwa ndi thupi ndi Ana ndi kupumula koyenera. ".