Anthu ena amakhulupirira kuti mwezi wa mwezi umakhudza momwe timakhalira komanso thanzi lathu, chifukwa chake amayesa kuti moyo ukhale wosavuta pa nthawi yomwe thupi la zinthu zakuthambo. Tikudziwa kuti ndi njira iti yabwinoko kuti athe sabata ino kuti apereke zotulukapo zake.
Marichi 18 - Lolemba
Tsiku la 13 Lunar. Masiku ano, tsiku labwino kwambiri kuti mupumule - chiyambi cha njira yolonjezedwa yolonjezedwa kapena kuyendera pulogalamu yonse ya spa. Madzulo, gawani nthawi yosinkhasinkha ndi kutambasulira nyimbo zodekha ndi kuwala kosungunuka. Talandilani tiyi wazitsamba chokhala ndi mavitamini omwe angakhale bwino ali ndi thanzi komanso thanzi labwino la khungu.
Yambitsani maphunziro
Chithunzi: pixabay.com.
Marichi 19 - Lachiwiri
Tsiku la khumi ndi zinayi. Tsikulo ndi labwino kusintha chithunzi - Lowani molimba mtima kwa stylist pa tsitsi. Pangani zojambulajambula kwa inu - kumeta koyambirira kapena kokhazikika. Osawopa kutenga mwayi - - openda nyenyezi akuti tsopano ndi nthawi yabwino yoyesera ndi njira. Ndizotheka kuti tsitsi labwinoli lidzakhala losintha bwino m'moyo.
Marichi 20 - Lachitatu
Tsiku lakhungu la khumi. Lachitatu, ndibwino kulipirira nthawi yoyang'anira mphamvu ndi ndalama zonse - izi ndi chifukwa chabwino. M'mawa, tengani nthawi yakulipiritsa - kudzuka, kukoka, kenako pang'onopang'ono kuyimirira ndi minofu yowonda. Madzulo, pitani ku maphunziro a mphamvu - ndi nthawi yoti mupereke "kugona" m'mawu nthawi yozizira. Ngati mukutsimikiza, sikanitsani makalasi osachilendo monga chiwonetsero kapena kuyamba kuthamanga paki kapena pa njanji - izi zikuthandizani kuti muchepetse thupi mwachangu.
Imwani madzi ambiri ndi kupotoza kumanja
Chithunzi: pixabay.com.
Marichi 21 - Lachinayi
Tsiku la Lunar 16. Yakwana nthawi yoti musinthe manichire ndi pedicure. Lachinayi, monga openda nyenyezi amati, mapulaneti azilandira kuchokera pansi pa kuzindikira za chikhalidwe cha chikhalidwe cha mzeru monga kumvera ndi kulondola. Mbuyeyo ayesa kupanga ntchito moyenerera komanso amatonthoza kapangidwe koyambirira. Nthawi yomweyo, mutha kupanga nsidze kapena kupanga zigawo za Biowaray - nthawi zambiri salon amapereka njira zomwe zimachitika nthawi yomweyo. Tidzakhala nthawi yosungidwa bwino ndikusunga nthawi - zonse zili m'botolo imodzi!
Marichi 22 - Lachisanu
Tsiku la njomba chisanu ndi chiwiri. Ndizofunika kubwera kwa Wokongoletsa - katswiri amasanthula khungu lanu ndipo adzapereka njira zingapo. Ngati msambo suli mu gawo logwira, ndizotheka kusankha jekeseni - mu kasupe, mu Avitaminosis nthawi, kupangira ma puloductive ndi birevillation kudzakhala kothandiza kwambiri. Komanso pa Lachisanu mutha kupita ku zigawenga - sizikhala zowawa kuposa masiku ena.
Marichi 23 - Loweruka
Tsiku la mwezi wa Lunarth. Kumapeto kwa sabata timamalangiza nthawi yambiri yolipira banjalo kuposa kudzisamalira. Masks oyeretsa ndi michere imakhala yokwanira potsatira chisamaliro cha tsiku ndi tsiku. Ngati nkotheka, pitani kukasamba - kupangitsa khungu la thupi, kuwuma kowuma kwa msambo ndi kukulunga uchi kapena dongo. Khungu lidzakhala ngati mwana! Ngati njira zimamalizidwa ndi tiyi ndipo simudzapumira pa intaneti yazachiyanjano, ndiye kuti mugone kwambiri.
Pitani ku Sauna kumapeto kwa sabata
Chithunzi: pixabay.com.
Marichi 24 - Lamlungu
Tsiku la khumi la khumi ndi zisanu ndi zinayi. Malinga ndi kuwonekera kwa openda nyenyezi Lamlungu, mutha kugwiritsa ntchito njira iliyonse. Mwachitsanzo, pitani limodzi ndi amuna anu pulogalamu ya spa komwe mungapangitse kutikita minofu ndikukulunga ndi algae. Ndikofunikanso kumapita ku dziwe kapena sauna - kusambira kumapuma minofu, ndikukukonzekeretsani sabata yatsopano. Musaiwale za chisamaliro cha tsitsi - gwiritsani ntchito mafuta kutalika ndikupanga khungu la zikwangwani.