Tiyi yobiriwira yobiriwira komanso yakuda yobweretsedwa ku Russia osapitilira 4,000 zapitazo - zisanachitike izi zisanachitike mankhwala a mankhwala a mankhwala a mankhwala a mankhwala a mankhwala a mankhwala a mankhwala a mankhwala a mankhwala. Ngakhale Lev Nikolayvich Tolstoy, yemwe anali wotanganidwa ndi ntchito yolemba ndi ulimi, otamanda kukoma kwa mizu ya chicory. M'mbuyomu, gulu limakonda kwambiri chakumwa cha tiyi ndi mapepala onunkhira a currant ndi rasipiberi. Nkhaniyi ikunena za zabwino za zitsamba ndi maphikidwe tiyi wokoma kuchokera iwo.
Timagwira chakudya
Mtima ndi ziwiya
Kuchepetsa kupanikizika: sitiroberi, rinean waulere, mndandanda, wachikale, kalata yamankhwala.
Kwezani kuthamanga: rosemary, rhodiola pinki, Chinese lemongrass, Eleutherococcus, Aralia, Levsay Saflorovoid.
Limbikitsani mtima dongosolo: Hawthorn, Wort wa St., Coltsfoot, Calendula, A Melsasa, apongozi ake, Yarrow.
Melissa amalimbitsa ziwiya
Chithunzi: pixabay.com.
Gastroincastinana
Chimbudzi chimakhala ndi chimbudzi: tsabola wachichepere wa masamba a birch, curalants, mitengo yamapiri ya daisy, mabulosi, timbewu, kamba, kamba, kamba, kamba, kamba, kamba, kamba, kamba, kamba, kamba, kamba)
Kusadwala
Tili olemera mavitamini: masamba achichepere a birch, tambala, aciner, acid, acid, acin, zipatso, zipatso ndi masamba okwera .
Chamomile ndiwothandiza asanagone
Chithunzi: pixabay.com.
Dongosolo lamanjenje
Zotsatira zake: Mizu ya Valerian, Oregano, St. John, Mint, Melissa, Syp, Baikal Schloride.
Chotsani mutu: Kupro, Clover, primrose, lavender, Verhena.
Kodi munthu angagule kuti
Sitikulangizani kuti mumasule zitsamba, chifukwa ndi njira yothana ndi nthawi yomwe imafuna kudziwa komanso kuphunzitsa zina. Ndikofunikira kuganizira osati malo a chisoni udzu, komanso nthawi yosonkhanitsa ndi nthawi yamaluwa. Council yabwino kwambiri - gulani zitsamba zopangidwa ndi zouma komanso zitsamba zoponderezedwa mu pharmacy muofafaniza matumba. Mtengo wawo ndi wotsika, kotero aliyense angatenge zitsamba zamunthu pazinthu zake.
Gulani zitsamba mu mankhwala
Chithunzi: pixabay.com.
Maphikidwe a zitsamba
- Tiyi musanagone: Tengani magawo ofanana a Melissa, timbewu, Daisies mankhwala ndi maluwa a linden. Tiyi yotereyi imasinthana ndi kupanikizika, imachepetsa shuga wamagazi, mitsempha idzakhazikika ndikuthandizira kugona mwachangu.
- Kupweteka kumbuyo: Zidutswa ziwiri za zipatso zakuda zazikulu ndi zidutswa 1 zamavidiyo ndi maluwa a linden. Tiyi imatsitsimulira minofu ndikugwetsa mitsempha yamanjenje.
- Chimbudzi: Tengani magawo ofanana a rasipiberi masamba, sitiroberi, maapulo ndi nettle. Izi kulowetsedwa ndizambiri m'mavitamini ndikufulumizitsa njira yopenda chakudya. Kuphatikiza kwa zipatso zatsopano ndi zipatso zimakhala zowopsa.
- Kuchepetsa acidity m'mimba: Magawo awiri a udzu wa hypericum, masamba a masamba ndi sage, zidutswa zitatu za daisies machesi, masamba amtundu wa sribra ndi udzu wokumanga. Tiyi amachepetsa m'mimba thirakiti, ndikulimbikitsidwa kwa gastritis ndi zilonda zam'mimba.
- Thamangitsani kwa kagayidwe: Kufanana kofanana, tengani zipatso zakuda currant, mzere, ridese masamba a nsalu.
- Kulimbitsa Mphamvu: M'malo ofanana, tengani zipatso za rosehip, masamba a currant ndi rasipiberi.