Kukula kopambana kwa Evgenia Doyo adatha kuvomera ndipo amawakonda, ndipo amawapambana chifukwa cha anthu ake osakhazikika. Tsopano mayi waku Russia amagwira ntchito yopambana kunja kwa nyanja. Kwa owerenga, Eugene adapanga malamulo omwe adamuthandiza kuti azikondana ndikukhala chizindikiro chogonana.
Eugene akuvomereza kuti ali ndi madera ambiri. "Sindinakhale ngati aliyense kusukulu: Nthawi zonse ndi nthawi zonse kuposa onse mkalasi, chikhalidwe chaikulu chinali chimodzi mu mzere wa atsikana. Ngati ndinu okwera komanso akulu - osati ngati bwenzi laling'ono, mumakhala ngati khwangwala choyera, makamaka ngati simuli anzanu ophunzirira anu nthawi zonse amakumbutsidwa nthawi zonse. Kuphatikiza apo, chifuwa changa chinayamba kukula msanga. Eugene anati: "Kuphatikiza apo, chifuwa chinayamba kusamaliridwa kwambiri. - Ndinaleredwa mu Banja Losasamala: Agogo anga aakazi amandiuza kuti ndikofunikira kukhala wanzeru zonse, kenako, mwina wokongola. Funsani kukongola kwanu kwachikazi komanso kugonana, komanso kutsimikizira zobvala zake, banja lathu limawoneka ngati chizindikiro choyipa. Ndinafunika kudutsa kutali kuti ndizindikire komanso kudzikonda m'thupi langa. "
Koma ngakhale pano, ngakhale zitachita zinthu zonse zotheka, a Engenia Dooyo sizibisala kuti amayesetsa kuti ayesetse kunenepa. "Ndimayesetsa kukhala ndi kulemera kwanga komweko, kubwezeretsa kilogalamu kapena ziwiri kwa miyezi isanu ndi umodzi. Mukudziwa zanga, ndizovuta kuchepetsa kwambiri zakudya zanu, koma ngati mukuyamba kukana chinthu china chosathandiza, ndizothandiza kwambiri. Mwachitsanzo, mumakonda kudya magawo awiri a chokoleti (chopanda shuga komanso ndi 75% cocoa!) M'mawa ndi khofi. Tsitsani kumodzi. Chifukwa chake mumadya chokoleti ichi, sangalalani ndi kukoma kwake nthawi yomweyo zidzakhala laling'ono, koma kukonza chakudya chanu. "
"M'moyo wanu, mudzakumana ndi yekhayo amene adzasilira ndi kukukondani monga muli," Evgeny Dulo
Chithunzi chojambulidwa ndi Ella Dedegkaeva
Momwe Mungatani Ngati Mukuyitana
- Mutha kutembenuka ndikuwonetsa wozunza kuti mudziyesetse. Mutha kukhumudwa - zimanyoza kwambiri kuti mumve izi, makamaka mukadali mwana. Chirongo chachikulu - phunzirani kuti musayankhe mwachipongwe. Ndinaona kuti mukakhala olimba mtima mwa inu nokha - pali zochepa zomwe zikufuna kukuwuzani mtundu wina. Kuyambira Kugwiritsa Ntchito Mtunduwu, ndikusiya kumva ndemanga zonse zoyipa zomwe zalembedwa. Ndikuganiza kuti njira yokhulupirika kwambiri - ingotembenukirani kwa wolakwayo, kumwetulira, ndikumumwetulira ndikupitilira, kuwonetsa maonekedwe anga onse kuti chilichonse chomwe chiri nacho nkhawa. Ngati wina sakonda china chake, makamaka vuto lawo.
Kodi mungatani ngati mnyamata wanu nthawi zonse amalankhula nthawi zonse kuti ndinu omaliza?
- Mnyamatayu ayenera kunena kuti anena zabwino. Simudzakhala ndi chidaliro ngati pali munthu yemwe samakonda china chake mwa inu pafupi. M'moyo wanu udzakumananso ndi amene adzasilira ndi kukukondani monga muliri. Ndikwabwino kukhala ndi iwo omwe ali ndi chidaliro kuti akukufunani.
Momwe mungadzikondera nokha ngati magawo anu amakwanira muyezo wovomerezeka
- Kuchita mu ndege yakuthupi, pomwe njira yabwinoyi ichepe. Ndi chinthu chimodzi chokhala mu thupi lokha, losiyana kwathunthu - kuti liphunzitsidwe m'thupi lonse: zimawoneka wokongola kwambiri komanso kumva zokongola. Ndiwe othamanga, wosonkhanitsidwa, wokakamizidwa, ndipo ngakhale mumakondwera nawo. Ndikuchita masewera osapumira zaka zoposa khumi, komabe nthawi iliyonse zimakhala zovuta kuti apite ku masewera olimbitsa thupi. Chifukwa chake, nthawi zonse ndimayamba makalasi anga kuchokera ku yoga, kenako ndimapita kokayenda, ndiye kuti anilators ena ndipo akusiya bwino. Thupi limayamika. Masewera amakakamizidwa kuti azikonda.
Ndikukhulupirira kuti msungwana aliyense ayenera kuyesera yekha. Kugwira ntchito mwachitsanzo, sikofunikira kukhala mkulu kapena mogwirizana. Pali chikhumbo chokwanira komanso sukulu yachitsanzo yomwe mudzaphunzitsidwa osati zomwe zingakhale zokongola, komanso momwe mungasungire nokha. Nthawi yomweyo mumakhala wolimba mtima.
Evgenia Dassia amalangiza atsikana onse kusewera masewera ndikuyesa
Chithunzi: Victoria Janushvili
Momwe mungavalire kubisa zovuta ndikugogomeza zoyenera
- Valani zovala zamkati. Ili ndiye njira yoopsa yobisa zophophonya za anthu onse. Kenako simungathe kudandaula za makada anu ndi zotupa zanu, makamaka mukamavala kavalidwe. Zakudya zoterezi ziyenera kukhala zapamwamba ndipo zimawononga ndalama zambiri kuposa zovala zomwe mumavala.
Sankhani zovala zoyenera. Zachidziwikire, pali nthawi zina m'moyo mukafuna kuvala china chake chopanda kanthu, koma mafomu okha - izi ndi zomwe zimandipangitsa kuphatikiza, kotero ndikofunikira kutsindika. Ndi wokongola komanso wachikazi komanso wachisoni ndipo amakopa chidwi ndi inu. Pa chifukwa chomwechi, sindimavala mathalauza ambiri, ma buluu owoneka ngati owoneka bwino - pensulo "yokha, m'ngalawa anga, simudzapezanso masikono.
Gulani zovala za kukula kwanu. Ku Russia, azimayi amanyazi kuti atchule kukula kwawo m'sitolo, kuyesera kuti azitenga zinthu nthawi zonse - mwachitsanzo, pa 50,5 yogula zovala za 46, wofinya mu izi, kenako onse amachimanga. Chifukwa cha izi, sindimakonda Jeans ndi chiuno chotsika, pambali pake, ndi zochuluka kwambiri. Zinthu zomwe zili ndi chiuno chachikulu - osati chochepa chowoneka, zimakhalanso mtundu wa "luntha".
Pitani kumalo achikazi. Mu zovala zanga monophonic zokha: mitundu yomwe mumakonda - buluu, wofiira, denim, yoyera, yakuda. Sindimavala zinthu ndi chosindikizira cha maluwa - amasokoneza ndipo samawoneka wokongola, makamaka mu chithunzi kuphatikiza. Ndi mitundu ya monophonic siyitayika. Komanso, azimayi athu ndiofunika kuti asakupatseni mawu owonetseratu, chifukwa cha ma bend, mabere akulu, matako. Nthawi zonse ndimanena kuti: Ndi bwino kubisa kuposa kutsegula, chifukwa chake palibe khosi lakuya ndi siketi yochepa chabe yachikazi yokha.
Musaiwale za zidendene. Ndikofunikira kuvala zidendene - zimawonjezera ukazi komanso kusintha. Mukakhala pa zidendene, simupita, mumadzinyamula.
Momwe mungapangire zithunzi zokongola za atsikana ofanana
- Ichi si ntchito yophweka. Nthawi zambiri, atsikana athunthu amachotsedwa pomwe amawombera, ndipo zotsatira zake sizabwino kwambiri - tili ndi zawo, mamangidwe apadera. Izi sizitanthauza kuti atsikana amawoneka oyipa m'moyo, zikutanthauza kuti sanakumane ndi wojambula woyenera. Pankhaniyi, ndinali ndi mwayi wogwira ntchito ndi ambuye anga oyambira. Zachidziwikire, pa chithunzi chilichonse pali mawonekedwe owombera. Mwachitsanzo, ndikupita pansi pa kuwombera, ngati mukufuna chithunzi chokongola mu kukula kwathunthu. Mukawombera, pansi pa thupi limawoneka ngati kugwada komanso kosangalatsa. M'malo moyang'ana kutsogolo, ndimayesetsa kujambula zithunzi zitatu, zomwe ndizopindulitsa kwambiri kwa chiwerengero changa.