Kudziletsa ndi chinthu chofunikira popanda kumene kumakhala kovuta kuchita bizinesi. Osataya mtima ngati mulibe luso kapena zomwe zingakuchitikireni, chifukwa zitha kupangidwa bwino, chinthu chachikulu ndichinthu chochuluka. Tidakupangitsani njira zisanu zomwe zikuwonjezera kudziletsa.
Kusapeza bwino sikuyenera kukulepheretsani
Zimakhala zovuta kuti ubongo ufotokoze chifukwa, mwachitsanzo, mwadzidzidzi mudasamukira ku chakudya chathanzi - sakufuna kukhala ndi vuto chifukwa sichachilendo. Komabe, mukufunikirabe kupitilizabe mzere wanu ngati munganene, adaganiza zonenepa.
Ndipo izi zikugwiranso ntchito pa milandu iliyonse: Palibe chomwe chidzachitike popanda kuyesetsa ndikudziwononga. Tiyerekeze kuti mukukonzekera ulaliki: Ambiri a masamba, kumatula ma fontis ndi zithunzi, zochulukitsa kamodzi, ndipo kumapeto kwanu kupeza zotsatira zomveka bwino.
Ikani pamaso panu zolinga zapamwamba
Anthu omwe amadandaula za kusowa kwa nthawi yaulere, HOYY: Mwachitsanzo: Mwachitsanzo: Mwachitsanzo, pezani ola limodzi patsiku lomwe likuwonera kanema wotchuka, zikutanthauza kuti mutha kupeza nthawi yabwino ngati mungafune. Ndikofunikira kugawana nawo mwaluso.
Izi zimachitika kuti timagonjetsedwa ndi kukayikira, ndipo sindikufuna kuchita kalikonse konse, zolinga izi zomwe zingakhale zofunika kuti mupulumutse zomwe muyenera kupulumutsa. Kuzindikira kuti polojekiti yofunika sikungachite, mukuyenda pang'onopang'ono ndipo pamapeto pake pamapeto pake.
Kumbukirani kuti simuyenera kudikirira nthawi yomweyo kupita kulikonse. Zomwe mukufunikira ndi njira yochezera mwachidule ku cholinga chanu. Njira yokhayo.
Ganizirani, kodi mukufunadi kudya?
Mukukhala pa intaneti, ola la nkhomaliro limayandikira, ndi burger, yomwe ndi manitis, yomwe ili pachithunzi chanu cha buluu. Dzikonzekere. Khalani 5-10 Mphindi ndikuganiza, kodi mukufunadi kudya? Tangoganizirani kuchuluka kwa zopatsa mphamvu zomwe zingayambitse, kuyeza chilichonse motsutsana ndi, kuwonetsera kuposa momwe mungasinthire. Pang'onopang'ono, ubongo uyamba kukunyani inu malingaliro ena, ndipo mudzapewa kugula mwachangu. Mwa njira, njirayi imagwira ntchito chabe.
Koma tikulankhula za chakudya, chifukwa mu dziko lamakono kudya zakudya zomwe zakhala zikuvuta padziko lonse lapansi. Komabe, sizingaganizirire.
Chakudya Chachangu sichingakuthandizeni
Chithunzi: pixabay.com/ru.
Khazikitsani nthawi yogona
Vuto lina la ambiri ndi dongosolo lomveka bwino. Ndikovuta kwambiri kusintha nyimbo yanu kuti ndikugwa, ndikunyamuka nthawi yomweyo tsiku lililonse. Mutha kutaya mphamvu nthawi.
Ndipo kusowa tulo kumakhudza pafupifupi madera onse: Mukagona chilichonse, tsiku lotsatira simudzafuna chilichonse, mudzasiyani zinthu zofunika, mudzadalira chakudya choyipa.
Nthawi zambiri, chifukwa chogona mochedwa sikopanda "kuyenda" pa intaneti, ndipo m'malo mwake mukadakhala kugona kwa nthawi yayitali.
Ingoganizirani: Ngati mugwa kale, tsiku lotsatira muli ndi nthawi yochita zambiri ndikuchita zinthu zonse zokonzekera.
Onetsetsani kuti mukuchepetsa ndandanda
Chithunzi: pixabay.com/ru.
Nthawi zonse amamala bedi
Ndipo ayi, si nthabwala. Pomwe asayansi amatsimikizira munthu atadzaza bedi, limangokhalira kukhala wopindulitsa kwambiri, chifukwa m'mawa kumayamba kuchita zodzikongoletsera popanda zingwe. Ubongo wanu nthawi yomweyo amamvetsetsa kuti zonse zatha usiku, nthawi yakwana.
Pambuyo pake, mudzakhala osavuta kuthana ndi zochitika za tsiku ndi tsiku zomwe sizingathe kuyimitsidwa. Chifukwa chake musakhale osayang'ana nthawi imodzi mutangodzuka - tengani mlanduwo. Inu simudzazindikira kuti ntchito yogwira ntchito bwino.
Atadzuka, osabwereranso
Chithunzi: pixabay.com/ru.