Ndiye chifukwa cha akatswiri achichepere: vuto lalikulu la zaka za zana la 21 ndikudzidalira. Kudzera munyengo zake zimawonetsedwa ndi malingaliro athu kwa iye ndi anthu ena, malingaliro azomwe amachita komanso munthu wina amene akufuna zolinga zatsiku ndi tsiku. Munthu wokhala ndi psyche yokhazikika ndi yosavuta kugwiritsira ntchito chilichonse chomwe chimamuchitikira, osati kuwerengera zolephera pa zakutsogolo komanso kugwira ntchito momasuka kwa omwe amakumana nawo ndi zakunja. Izi zimathandizira kudziwa kuti zochita zanu zimakambirana za mavuto ndi mitsempha.
Kusintha kwapafupipafupi
Ngati mungazindikire kuti mutha kuyamba kulira kapena kukwiya, ndiye kuti muyenera kukhala ndi nkhawa. Zizindikiro zingapo zikhale zofuna kuyankhula pamtundu wokwezeka, chidwi cha mawu, kutopa, kupanda chidwi. Patulani kuyesa kwa magazi kwa komwe akupita kwa Endocrinoginelogist kuti muwonetsetse kuti vuto silikulephera ku Hormonal. Kenako khalani m'malo opumulirako ndi pepala loyera ndikulemba china chake chomwe chimakupangitsani nkhawa. Ntchito yayikulu ndikumvetsetsa zomwe muyenera kuchotsa. Ngati mukumvetsetsa kuti chifukwa chomwe chimasinthira kuti zinthu zisinthe nthawi zosakhalitsa monga kukweza kuntchito kapena kusakhazikika ndi munthu wachinyamata, ndiye kuti mudzakhala osavuta kuwachotsa pochita zinthu zothandiza.
Ngati nthawi zambiri mumakwiya, ndiye fufuzani mahomoni
Chithunzi: pixabay.com.
Kulakalaka kuwongolera chilichonse
Munthu wokhwima maganizo sangaganize kuti ndizofunikira. M'manja mwanu, mapangidwe ozungulira ochokera kwa anthu omwe angakuthandizeni kukwaniritsidwa kwa ntchito. Mwachitsanzo, ngati mungachite mantha kuuluka ndi mwamuna wake patchuthi ndikusiya mwana ndekhandekha, ndiye kuti musaganize za kusakhumudwa kwake, koma za kuleredwa kwanu. Zomwezi pa ntchito: Palibenso chifukwa choganiza kuti mnzakeyo sangathe kukwaniritsa ntchito yake ndipo amafunikira upangiri wanu wopanda vuto, apo ayi chifukwa chofuna kupita ku chosungira. Chitani chizolowezi chogwira ntchito: Choyamba, bisani ntchito yoyeretsa kapena kugwiritsa ntchito mwayi wothandizira stylist, zomwe luso lake lili ndi chidaliro. Kenako lembani ntchito yogwira ntchitoyo ndikuwona zotsatira za kuphedwa. Kuthamanga pa "Masitepe" ochokera kwa akatswiri anu kwa nthawi zonse kwa ena, mutha kuonetsetsa kuti ena sakhala opusa ndipo amatha kusinthidwa mu bizinesi iliyonse.
Musaganize kuti anthu ena ndi opusa kwambiri
Chithunzi: pixabay.com.
Kukayika kwa okondedwa
Anthu omwe amangodikirira kuti apusidi mochenjera kuchokera kwa ena, pamapeto pake amakhalabe okha. Sindikonda kuwona aliyense yemwe mnzake samukhulupirira. Sikofunikira kuwerenga kulemberana makalata a munthu mu malo ochezera a pa Intaneti, yesetsani kukumana pambuyo pa ntchito kapena pangani kampani pophunzitsa ngati mukufuna kuwongolera. Kukonzekera kumayang'ana mtunda, motero khulupirirani munthu, kapena aloleni kuti apite - mulole kuti mupeze awiri abwino kwambiri. Ngati mukukhulupirira, bwanji kukayikira ena? Akatswiri amisala, amawona kuti ali ndi "magalasi": Anthu enanso amawonetsa mbali yathu yotchuka: yotchuka - lingaliro lathu la moyo ndi chikhumbo, mantha - maliro. Chifukwa chosatsimikizika chaopa kunyengedwa ndi kufikika. Vulani pamagawo omwe ali ndi katswiri wazamisala - njira yabwino kwambiri yopezera.
Palibe amene akufuna kukayikira.
Chithunzi: pixabay.com.
Kuopa Kuona Mtima Woona
Mukayamba kuganiza kuti mukuyesetsa kuchita nawo gawo, osati kukhala weniweni, ndiye nthawi yakumenya belu. Mvetsetsani kuti anthu amakukondani chifukwa cha zomwe muli: kuseka mokweza kapena kuvina kokwera pansi pa nyimbo zomwe mumakonda. Kubisala mawonetseredwe awo, inu nokha mumadziyendetsa nokha ku zovuta zomwe zimakhala zowonekera. Mwachitsanzo, taganizirani kuti amuna onse, chikondi chodalirika-miyendo yayitali - zopanda pake. Ngati mukufunadi kusintha ndikuyerekeza izi - chonde khalani nokha. Koma musagwiritsire ntchito iwo omwe ali ofunikira chithunzi changwiro - anthu awa sangazindikire psyche yawo, chifukwa chake akufuna kusintha zosatsimikizika zawo. Chifukwa cha kukopa kwa munthu wina, ndikofunikira kudziwa nthawi ndi kutuluka mu "madambo".