Thanzi la kubereka kwa kubereka ndi ziwalo zakunja kumayenera kuwongolera nthawi zonse. Ndipo chifukwa chake sichoncho kuti mukhale mayi ndi kusankha kwanu mayi aliyense. Mfundo ndi yosiyana: kuphwanya malamulo kumabweretsa matenda akulu omwe angakhudze thupi lonse, ndipo sadzakulolani kuti musangalale ndi moyo mosiyanasiyana. Amayankhula zokhudzana ndi zifukwa zomwe mumakumana ndi zovuta m'zigawo za zogonana zazikulu komanso zazing'ono, komanso ziwalo zina zakunja.
Zogulitsa Zosankhidwa Zolakwika
Masiku 21 mpaka mpaka aanthu ali ndi masiku ovuta omwe timagwiritsa ntchito zinthu zosiyanasiyana zaukhondo. Ngati agogo athu, nthawi zambiri, amangotembenuka kangapo patsiku, kenako atsikana amakono amakonda ma tampons kapena ma gaskes, ndipo otsogola kwambiri asintha kale mbale. Mukamagwiritsa ntchito njira iliyonse yotchulidwa, simuyenera kuiwala za ukhondo. Kuyamikira ma shuga ndi ma tampons amafunikira maola 4 aliwonse, osachepera nthawi zambiri, mpaka pokhapokha usiku wonse. Ngati muphwanya malingaliro azachipatala, mutha kulowetsa mucous - thrush idzawonekera kapena khungu liyamba kubisala. Ndikofunikanso kusankha ma tampons kukula kwake komanso kutengera kuchuluka kwa kusamba - kufunsa dokotala pamagazini ino.
Pa msambo, ndikofunikira kusintha njira yaukhondo
Chithunzi: Unclala.com.
Kuyeretsa zodzikongoletsera zankhanza
Akatswiri azachipatala amalangiza kuti asambitse malo okhala ndi madzi kangapo patsiku - kotero simuphwanya chilengedwe chachilengedwe. Kusankhidwa kununkhira kumatanthauza mwina kusamba, kapena za kupezeka kwa mavuto. Kwa mkazi wathanzi, yeretsani khungu popanda sopo silikhala vuto, motero mutha kuponyera ma gels okwera mtengo chifukwa cha ukhondo. Osayesa gawo lapamtima ndi masiponji kapena magolovesi a thupi - ndizovuta kwambiri pakhungu.
Madokotala amalangiza kuti azitsuka akunja akumadzi
Chithunzi: Unclala.com.
Kugwedezeka kwa Epilation
Kuchotsa tsitsi kwambiri kwachikhalidwe kumayambitsa kukwiya pakhungu. Pofuna kuthana ndi zotsatirapo izi, tikukulangizani kuti muchepetse maphunziro a laser - imachepetsa pang'onopang'ono kukula kwa tsitsi ndikuchepetsa nambala yawo. Kirimu ya Kuyenerera sikulangizidwa - imaphatikizapo zigawo zikuluzikulu zamankhwala zomwe zimataya khungu, zomwe ndizowopsa kwa malo apafupi, omwe amayenera kuthiridwa nthawi zonse. Ngati palibe kuthekera kudutsa njira ya laser, gwiritsani ntchito lezala - tengani kaseseti yatsopano ndi chithovu, ndipo nditapaka mafuta ogonana ndi malo omwe ali ndi zonona wa anal kuti muchotse mkwiyo. Padzakhala Panthenol, mavitamini A ndi E, Aloe gel kapena chinyezi china chilichonse komanso zigawo zokonzanso.
Kugonana ndi bwenzi ndipo popanda Iwo
Ngati pali mafuta ochepa mu kugonana, mikangano ya khungu pakhungu, kukwiya kumadzanso kuchokera kwa inu ndi mnzake. Zimathandiziranso kupezeka kwa tsitsi panja panja, kukana kugwiritsa ntchito mafuta ndi makondomu, kuyerekezera mwachangu - zinthu zonsezi zimawonjezera kukangana. Mutha kuyang'ana chimodzimodzi ngati muchita maliseche - zinthu za zoseweretsa zina ndizovuta kuzigwiritsa ntchito popanda mafuta. Ithetsani vutoli kungochulukitsa - kukulitsa "kutentha" musanayambe kugonana, gwiritsani ntchito mafuta ndikuchotsa tsitsi.