Kodi gawo la mutu, tsitsi limayamba liti? Nthawi zambiri, tsitsi limayamba kugwera mbali za mutu kapena pamwamba pa mutu. Koma motsatira mzere wokulira - kawirikawiri.
Zomwe zimayambitsa tsitsi. Tsitsi limatha kuyamba kugwa pazifukwa zosiyanasiyana. Kupsinjika, ndi zakudya zolondola, komanso zachilengedwe, komanso kuchepa kwa mavitamini. Koma chofala kwambiri ndikuphwanya mahomoni.
Tsitsi limakula bwanji? Chifukwa cha mahomoni didihydrotestorte. Tsitsi litagwera, dihydrotestosterone imakhudza follicle, ndipo imayambanso kukula. Koma ndi zaka, kuchuluka kwa dihydrotestone m'thupi kumawonjezeka. Mahomoni amachita pamasamba a tsitsi kwambiri kotero kuti amataya chidwi ndi kuwonongeka ndikufa. Komabe, anthu samazindikira nthawi zonse kuti tsitsi lawo limatuluka. Kuti mumvetse izi, muyenera kuyeza m'lifupi mwake zitsanzo za tsitsi. Ndipo patatha miyezi yochepa, yeretsani m'lifupi mwa m'kalemba. Ngati zakwera, ndiye kuti tsitsilo ndilosowa.
Njira zitatu zoletsa kuchepa kwa tsitsi. Choyamba. Vomerezani zaka zokhudzana ndi zaka zokhudzana ndi zaka zomwe zimagulitsidwa pakampani yomwe imagulitsidwa mu pharmacies. Minoxidil ndi chinthu chomwe chimaletsa kusintha kwa testosterone mahote mu dihydrotestostero. Chifukwa chake, mulingo wa dihydrotestone mthupi samakwera, ndipo mafuta amasiya.
Chachiwiri. Lekani kutaya tsitsi chifukwa cha zovuta za mahomoni kumathandiza shampoos ndi mabatani okhala ndi mafuta akuda okhazikika, primrose, soyan. Mafuta awa amakhala ndi phytoestrogens. Zinthu izi zimalepheretsa mavuto a dihydrotestone pa tsitsi, zomwe, sizimafa.
Chachitatu. Vomekelani zaka zokhala ndi zaka zokhudzana ndi zaka zitha kuthandiza zinthu zomwe zili ndi zinthu zapamwamba za phytoestrogen. Awa ndi yisiti ya beet, soya, mphesa zofiira. Phytoestrojenies amaletsa mavuto a dihydrotestone pa fesitsi la tsitsi lomwe silifa.