Zachidziwikire kuti munaganiza kuti machirisi ndichinthu chachikazi chokha. Zotsatira zake, sichoncho ayi. Amuna amavutika chifukwa cha matenda awa, ndipo mwinanso ena. Ngati timalankhula ndi chilankhulo cha sayansi, uchirima wa amuna umatchedwa aribidiomigraphraphraphy. Chosasangalatsa kwambiri ndi chiyani, omwe ali anyamata ambiri amakumana ndi vuto la kusowa kwa chidwi chogonana. Chifukwa chomwe izi zimachitika ndi momwe titha kupirira nazo, tikambirana lero.
Kodi nkhandwe ndi chiyani?
M'mawu ambiri a Mawu, vuto ili, chifukwa cha zomwe libido zimachepetsedwa kapena chikhumbocho chikutha pang'onopang'ono. Ngakhale vutoli silofotokozedwa kwambiri pagulu, monga akukhulupirira kuti bambo samakana kugonana, koma ndi, ndipo akatswiri ochokera padziko lonse lapansi amathetsa dziko lonse lapansi, kuyesera kuzindikira zifukwa zake.
Amuna ambiri akumachita manyazi pankhani ya moyo wa moyo wachiwerewere, chifukwa chake sawalipira kuchokera kwa katswiri, amakonda kuthana ndi vuto lawolo, yemwe amawerenga malangizo pa intaneti.
Munthu wamakono amapanikizika kosalekeza
Chithunzi: pixabay.com/ru.
Malinga ndi akatswiri am'manja, vutoli limathetsedwa mu 95% ya milandu, kotero sikofunika kuyambiranso kuchezera kwa dokotala.
Amuna amagawidwa m'magulu atatu ogonana:
- Ofooka.
- pafupifupi.
- amphamvu.
Monga momwe mungadalire kale, odwala omwe amadwala zachiwerewere pafupipafupi ndi gulu loyamba. Vutoli limatha kukhala lobadwa nalo ndipo limapezeka. Chofunika kwambiri ndikuyika matenda olondola ndipo pambuyo pa kupeza chithandizo.
Pansi mwamphamvu kungakhale kofooka, ndipo ndizabwinobwino
Chithunzi: pixabay.com/ru.
Zoyambitsa zazikulu za umuna wachimuna
Monga lamulo, zifukwa zake zophunzitsidwa, motero mutha kumenya nawo.
Voteji
Popanda kusokonezeka kwamanjenje, palibe wokhala mu mzindawo sungaupangitse moyo wake. Kupsinjika kumatiyembekezera kulikonse: Kunyamula, kuntchito, kunyumba, ndi abwenzi. Nthawi zambiri, amuna omwe ali m'mikhalidwe yotere amalandila matenda a erectile, ndipo kuwonjezera pa izo komanso kutopa.
Tumizani munthu kuti apumule komwe akufuna
Chithunzi: pixabay.com/ru.
Zathanzi
Si aliyense wotamanda moyo wabwino kwambiri - onse amisiri ndi mwathupi. Zifukwa zamaganizo zimaphatikizapo Schizophrenia, kukhumudwa, ma neurosis. Matendawa matenda a thupi: atherosulinosis, matenda ashuga, matenda a genitourinary dongosolo ndi uchidakwa. Choyamba, ndikofunikira kudziwa chomwe chimayambitsa, kenako ndikungothandizira chithandizo, komanso katswiri, osati popanda kudziyimira pawokha.
Chaka
Mwamuna amatha kulowa ogonana kangapo, koma atatha 45 akutsika pogonana. Komabe, si chifukwa chodziperewera pa nkhani: Mankhwala amatipatsa mwayi wamphongo kwa nthawi yayitali, muyenera kupeza mankhwala ofunikira.
Bwanji ngati munthu wanu adakumana ndi vuto lotere?
Akatswiri akuluakulu omwe muyenera kuyambiranso njira yopita ku thanzi la amuna ndi akazi amatsenga ndi akatswiri azachipembedzo. Ndikofunikira kumvetsetsa kuti zotsatira zake sizikhala zompompopo, nthawi ndi nthawi yayitali. Nkhaniyi ndiyofunikira thandizo kwa okondedwa, makamaka akazi. Mwamunayo azilemba zolemba, zomwe ayenera kutsatira nthawi yonseyi pomwe zimawonedwa kwa katswiri.
Komabe, njira zofunika kwambiri kwa munthu wamakono ziyenera kukhala zopumira nthawi zonse, ndipo ziyenera kuzunguliridwa ndi anthu ambiri, koma okhawo omwe angapumule ndikuyiwala za nthawi ya zochitika. Ntchito ya mkazi yomwe ili mu izi siyingapangire, koma kuti athandizire ndikupereka thandizo lofunikira ngati kuli kotheka.