Choyambitsa chachikulu cha ma cellulute ndi kufalitsa magazi pang'onopang'ono. Mlingo wa kusinthana umakhudza zakudya, moyo ndi mawonekedwe a thupi. Ntchito ya ma cellulite kutikita minofu ndi mphamvu yopanga kusinthasintha magazi ndi lymphs kuti muchepetse maselo onenepa kuchokera ku madzi osasunthika. Njira yosinthira imathandizira kuchotsa zowonjezera masentimita ndikuwongolera khungu. Mukufuna kudziwa zambiri? Werengani nkhaniyo mpaka kumapeto.
Chifukwa chiyani mukufunikira ma cellulite kutikita minofu?
Monga taonera, kutikita minofu imakulitsa liwiro la magazi ndi kusinthanitsa kwa lymphatic. Pakupha anthu ndi kutambasula, khungu limatentha. Kuchulukitsa kwa thupi chifukwa cha magazi kumayambitsa kuti tikuwopseza ngozi, chifukwa chake imawongolera magazi ndi leukocyte zokhalamo, wokonzeka kuchiritsa pakhungu. Makina kukhudzika kumapangitsa kuti maselo am'madzi azitha, kotero kuti madzi owonjezerawo amafulumira kwa iwo. Mafuta omwe mbuyeyu amayika pakhungu nthawi isanakwanenso ndikuwonjezera khungu, kutsutsidwa pakupanga zizindikiro.
Mafuta mafuta - nkhokwe yosungirako zinthu zofunikira
Chithunzi: pixabay.com.
Chifukwa chiyani ndewu zamtunduwu?
Kusisita sikugwirizana ndi anti-cellulite - njira yosiyanasiyana yodzikongoletsera, yomwe imakhudza khungu lalitali la khungu, osati minofu. Othandizira odziwa masewera olimbitsa thupi amachititsa kutikita minofu yotsimikizika pazaka zambiri, zomwe zikulimbana ndi masheya onenepa. Kusamalira mwapadera kumalipira miyendo ndi matako, m'mavuto amtundu wachikazi. Akatswiri ochizira kutikita minofu nthawi zambiri samagwira ntchito ndi magawo awa, monga malo owawa samapangidwa kawirikawiri paminofu yamiyendo. Chifukwa chake, njira yokhayo yothanirana ndi ma centrote owoneka bwino kwambiri m'magawo awa ndikudutsa njira ya anti-cellulite kutikita minofu.
Njira Yotayika
Katswiri woyamba amayesa madera omwe ali ndi vutoli ndipo ndi dongosolo lachitsanzo chabwino, kuwerengera kuchuluka kwake, pafupipafupi komanso nthawi ya njira. Nthawi zambiri, masitima a anti-cellulite amatenga mwezi, azimayi amachita masewera komanso kudyetsa molondola, zitha kuchepetsedwa kwa milungu iwiri. Othandizira kuti mafakitale ayambitsa njirayi: amayendetsa mafuta ku khungu, zomwe zimaphatikizapo mafuta opangira mafuta, mafuta ofunikira ndi mavitamini. Kusintha konse kumachitika kulowera kumapazi, motsatana kwa lymph. Ndiwopadera chotere chomwe chimathandizira kufulumizitsa kagayidwe ndikuwongolera katundu wamamitsempha wamagazi. Kumayambiriro kwa gawoli, mbuyeyo amatentha khungu, kenako kuchitapo kanthu - ndi kuyesetsa kuchitika, kutsina khungu ndi zina zotero. Pambuyo pa njirayi, mutha kumva zowawa chifukwa champhamvu kwambiri. Atsikana ena mpaka adapanga mikwingwirima - njira zopangira kuti matenthedwe amandiuza momwe ndingathanirane nawo.
Masitima a cellulite amawononga maselo onenepa
Chithunzi: pixabay.com.
Ubwino wa Anti-cellulite kutikita minofu
- Kuthandiza kuchepetsa mavuto magazi.
- Pamene kuchuluka kwa magazi kufalikira kumawonjezeka, khungu limakhala lathanzi.
- Mutha kukwaniritsa zotsatira zachangu munthawi yochepa - njira yabwino yokonzekera tchuthi.
- Kuchita bwino kumakhala kokwera kuposa njira zamakono - Mbuyawo amavala khungu ndi zigawo zazing'ono, osati zonal.
Contraindication for
- Thupi lawo siligwirizana ndi zolimbitsa thupi - chidwi chachikulu, zomverera zopweteka pang'ono pamfundo, zotupa pambuyo pa kutikita minofu.
- Matenda a virus mu gruil nthawi yayitali ndipo atsagana ndi zizindikiro ndi kutentha kwambiri, kupweteka mutu, kufooka.
- Mavuto ophatikizika magazi, mitsempha ya varicose ndi matenda ena amwazi ndi mabwalo amiseche.
- Nyamakazi ndi matenda ena olumikizana.
- Mimba ndi kuyamwitsa.
- Kuchuluka kwa matenda amisala.
- Chifuwa chachikulu.