Chamoyo chachikazi ndi chowonda chomwe chimayankha kusintha kulikonse. Ati anene kuti azimayi adalimba mtima, dziwani kuti mungakane kupsinjika, koma nthawi zambiri nthawi yosinthana ndi nyengo yamasika yotenga nthawi yayitali imaphatikizidwa ndi kusakhazikika kwa malingaliro.
Svetlana Lombina, Katswiri Wachifundo, Katswiri pa Munda wa Matekitala Omwe Amapangidwe ndi Mapangidwe Awo
Ndikuganiza kuti ndimayang'anira luso lazomwe ndimaganiza.
Nawa njira zitatu zosavuta zomwe zingathandize kuti mumve bwino.
"
Yambani ndikuwona nokha za utoto wamtunduwu m'chipindacho, Office, Metro Wagon ... Chabwino, ngati mukukwanitsa kuyimbira mthunziwo molondola.
Mu moyo wamba, munthu amasiyanitsa mikono zana. Ubongo umasintha mkhalidwe wake, kuyang'ana pa mawonekedwe osiyanasiyana a utoto. Mwachitsanzo, onjezani mphamvu ya dzuwa komanso kamvekedwe ka moyo pogwiritsa ntchito chikaso kapena chalanje. Ngati kuli kofunikira kuchepetsa kukwiya, bweretsani zobiriwira. Yang'anani pa nthawi ina ingathandize kufiyira m'magawo. Onani mitundu iti yomwe imasankha zochulukirapo nthawi zambiri zomwe amapewa. Yambitsani kusankha mitundu imeneyo yomwe imakulitsa vuto lanu.
"Kuyeretsa Kupumira"
Pali lingaliro loti kupuma lili lokha ndipo ndiokhathamiritsa, koma chowonadi ndicho chophweka ndikuti timakhala ngati kupuma.
Ngati ndi kotheka, kuyambiranso mwachangu kumalola kuti chizolowezi "kuyeretsa kupuma
Chithunzi: pixabay.com/ru.
Onani kupuma kwanu, ndi chiyani tsopano? Kumadzuka kapena m'mimba? Ndi mpweya wokwanira (malingaliro)? Mutha kupanga zina pang'onopang'ono, zopumira zakuya, kutulutsa thupi lanu kwathunthu.
Ngati ndi kotheka, kuyambiranso mwachangu kumalola kuti chizolowezi "kupumula '.
Ndikofunikira kupuma pang'onopang'ono, modekha, tulutsani mphuno yanu ndikuyerekeza kuti mpweya umakokedwa kudzera mumiyendo. Kutulutsa pakamwa panu, poganiza kuti ndi mpweya umasiya mawonekedwe, mantha, kusokonezeka kapena kumverera kosasangalatsa m'thupi.
Mchitidwewu utenga mphindi ziwiri, ndipo kusintha kudzachitika chofunikira.
"Chimwemwe cha kusuntha kwa zinthu."
Kupitiriza kwa zolimbitsa thupi ndi kupuma kumatha kuyenda. Mchitidwewu ukhoza kugwiritsidwa ntchito komanso padzidziyimira pawokha mukangofuna kusintha momwe akumvera ndikumwetulira mumtima.
Yamba?
Dziko. Kumva dziko pansi pa miyendo, tchera khutu kwa "mphamvu yokoka", zindikirani momwe mapazi, mawondo, m'chiuno, manja ...
Kodi ndinu okhazikika bwanji? Pangani malingaliro oyenera.
Madzi. Imani mwendo umodzi kutsogolo, imani bwino. Lolani mawondo kukhala ofewa, mutha kusuntha thupi kuchokera ku mwendo umodzi kupita kwina. Kusamutsa kosalala, pamodzi ndi manja aulere kusunthira bwino, kumatha kuyimira kuyenda komanso kusalala. Zimawoneka bwanji m'moyo wanu? Kodi mumayenda bwanji? Ndi gawo liti lomwe mukufuna kuwonjezera losalala?
Kusamula kwambiri, onjezerani "Moto". Kupukutira pamodzi limodzi, kumawagwiritsa ntchito mopitirira. Ingoganizirani bizinesi yomwe mumakonda kuti muyambe. Mukupeza bwanji?
Imani pa Tiptoe ndikukulitsa manja anu, mutha kupanga zowala, mutha kufa
Chithunzi: pixabay.com/ru.
Mpweya. Imani pa nsonga ndikukweza manja anu mmwamba, mutha kupanga njira zingapo zowunikira, mutha kufa. Ndizotheka kuti mubadwe obadwa okha.
Kodi nthawi zambiri mumadzipatsa chidwi, ngakhale kufooka? Kodi khalidweli lingakhale lothandiza kuti? Kumbukirani nkhani ya moyo pamene nthabwala zidathandiza kuthana ndi zovuta ...
Lolani malangizowa athandizeni kuti muchotsere dzanja. Zosangalatsa za masika zimatha kuyamba mkati mwa aliyense wa ife. Nsanja Kasupe uyu msonkhano wofunikira kwambiri - msonkhano ndi ine!