Mu gawo lotani kuti muchoke

Anonim

M'masiku ano, khungu limafunikira zoposa kale, kutetezedwa motsutsana ndi zotsatira zoyipa. Kusamalidwa mosamala ndikofunikira: Zinthu zokongola zonse ndizofunikira komanso dongosolo la ntchito yawo. Ngakhale ndi zokongoletsera zonse zofuna ndi midzi, ndizotheka kukhala osakhutira ngati mungagwiritse ntchito ndalamazi motsatira. Ndinazindikira zomwe zikuyenera kutsatira mu dongosolo logwira ntchito mogwira mtima.

Kuyeletsa

Gawo loyamba mu njira yosamalira pakhungu ndikuchotsa zodzoladzola ndi madzi a micherlar kapena njira zina. Chotsatira chithovu kapena ma gels otsuka. Gawo ili lidzasunga kuchokera ku dothi, thukuta, mabakiteriya komanso zotsalira za zinthu zodzikongoletsera. Pakhungu lamafuta, loyeretsa mafuta bwino kwambiri limakhala labwino, pomwe khungu louma limakhala loyera kwambiri.

TORER kapena maski (posankha)

Tonic imatha kumveketsa, kunyowa kapena kutulutsa zokonda zanu. Gawoli liyenera kulumala ngati khungu layamba kutuluka kwambiri ndipo limayamba kuwuma - ndibwino m'malo mwa madzi maluwa kapena mafuta. Masks tikulimbikitsidwa kugwiritsa ntchito katatu pa sabata. Ngati mwagwiritsa ntchito tonic, ndiye kuti chigoba cha nkhope ndibwino kusiya khungu kukhala womasuka.

Kiyini

Kirimu wamaso amayenera kugwiritsidwa ntchito pakhungu loyera ndi loyera pamaso pa njira zina zotsitsira. Izi zitha kudumphadumpha, koma tikukulangizani kuti mumve chidwi kwambiri pakhungu lofatsa komanso labwino kwambiri kuti muchepetse kuposa makwinya ang'onoang'ono.

Mu gawo lotani kuti muchoke 32671_1

Kirimu wabwino kudera lozungulira diso "limafewetsa" zotsatira za zodzikongoletsera

Seum

Mwina iyi ndi chinthu chachikulu mu chisamaliro, popeza seramu imakhala ndi mawonekedwe ophatikizika omwe ali ndi zinthu zomwe zimapangitsa kuti khungu likhale losangalatsa komanso cholinga chake chothetsa ntchito zina. M'nyengo yotentha, eni ake khungu lamafuta tikulimbikitsidwa kugwiritsa ntchito seramu yokhala ndi zonona komanso zonona kuti mumalize gawo lonyowa.

Maiyourist

Pambuyo pa seramu, nthawi ndi nthawi yoika wodyetsa kapena kunyowa gel - chilichonse kutengera mtundu wa khungu. Gawoli limafunikira pakhungu lowuma, koma khungu la mafuta limatha kukhala popanda zonona nthawi yachilimwe. Ngati mumagwiritsa ntchito zinthu zomwe zili ndi vitamini A, ndiye atatha mphindi 15-20 tikulangizani kuti mugwiritse ntchito zonona zonyowa popanda zonunkhira popanda kununkhira. Izi zikuthandizira kupewa kukwiya, kuwuma ndi kusambira.

Njira yothetsera spof imafunikira nthawi yachilimwe

Njira yothetsera spof imafunikira nthawi yachilimwe

Zogulitsa dzuwa (tsiku lokha)

Ndikofunikira kuteteza khungu la nkhope kuchokera ku misewu ya ultraviolet, makamaka ngati mumagwiritsa ntchito tofic to tonic, masks kapena acid: Zimawonjezera chiopsezo cha kutentha kwa dzuwa. Mwamwayi, zakudya zamakono zokhala ndi spf zomwe zidatha kugona pakhungu ndi pulasitala la pulasitala, motero musapweteke kwambiri.

Werengani zambiri