Momwe mungagwiritsire ntchito masewera ndi odwala

Anonim

Mutha kupita ndi odwala omwe ali m'masewera ndipo mukufuna, chinthu chachikulu ndicho kukhala choyenera ndipo mukudziwa kuti ndinu oyambitsa thanzi lanu. Asanachite masewera aliwonse, muyenera kutsitsa "ma cordet corset" kumbuyo. Pa izi, zolimbitsa thupi ngati "thabwa", boti "la minofu ya kumbuyo ndi" thabwa la mbali "likhala bwino.

Ndiwosafunikira kuthana ndi mamba olemera, komanso kuvala matumba a inbox. Ndili ndi masewera, ndinalinso kuletsedwa, chifukwa panthawiyi pali katundu wogwedezeka pamsana. Zikatero, ndinapulumutsidwa ndi ellipse - katswiri wina, womwe ndi chinthu chapakatikati pakati pa bolopemill ndi njinga yochita masewera olimbitsa thupi, yomwe imachitidwa ndi Cardiotrans.

Chithunzi Chithunzi cha Pogril

Chithunzi Chithunzi cha Pogril

Chinthu chofunikira kwambiri pambuyo povulala kumbuyo komanso chikabwezeretsa phazi lanu! Nthawi zonse imbirani kuchokera kumapazi - ndi kutentha kwake, kulimbikitsa ndikutsitsa! Chifukwa chogwira ntchito ndi mapazi adzakwanira mpira wa tennis. Ikani kuyimilirako ndikupukutira kumbuyo-kumbuyo kwa mtsogolo, atapanikizidwa mwamphamvu. Kuti mutsitse chidendene, miyendo ya cavar idzafunikira podium yaying'ono, mudziyimirire kuti chidendene ka makumi awiri katatu, chimalimbikitsa minofu yanu ndi minofu yanu komanso caviar. Phazi ndi ndodo yanu, moyo wa thupi lonse umadalira phazi lanu. Mukayima madzi atadzaza, ziwonekere pa thupi lonse, kuphatikizaponso msana. Nditabwezeranso msana wanga ndi akatswiri, ndinali woyamba ndipo ndinayamba kuyenda ndikupita kukatsatsa ndi kupopa minofu ya phewa.

Koma zonse ndi munthu payekha. Ndikubwerezanso, chinthu chachikulu sichitaya kukhumudwa, nthawi yomwe akuvulala kumbuyo, mutha ndipo amafunikira masewera. Funso ndi momwe mungachitire.

Muyenera kuwoneka ngati munthu amasuntha ndipo zomwe zimayambitsa kuvulala kumeneku. Ndipo kenako zolimbitsa thupi zolimbitsa thupi popanda kupweteka ndikulimbitsa minofu ya kumbuyo kwasankhidwa kale. Chifukwa izi pali zipatala zapadera. Ku Moscow, siochuluka kwambiri. Ndinathandizidwa kuti ndichira ndikuchotsa zopweteka kwambiri mwa iwo. Ndinapita kumeneko osakwana chaka chimodzi, kawiri pa sabata.

Thandizo ndikupukuta ma corset ako ndikofunikira tsiku lililonse, apo ayi chilichonse chidzabwerako, kuchokera komwe mudayambira. Koma kangati patsiku, bwerezani zolimbitsa thupi - sizikufunikanso. Mutha theka la maola ola limodzi, ndipo zidzakhala chithandizo chokwanira. Koma sikofunikira kuiwala kuti minofu imafunikiranso kutambasulira, ndipo mu izi mudzathandiza zigawezo, zimbale ndi mawonekedwe "phiri". Kuthamanga ndikosavuta. Imani molunjika, pamodzi. Kulemera kwa thupi kumayenera kugawidwa moyenera kwambiri padziko lapansi. Tengani mapewa kumbuyo ndikutsikira, tsegulani chifuwa. Sinthani minofu yam'mimba, kanikizani ntchafu (kupondapondapo. Manja otsika mbali, ma alamm akunja, kapena pilms yanu kutsogolo kwa bere. Kokerani khosi, kokerani pamwamba ndi thupi lonse. Pumulani ndikusunga malire.

Werengani zambiri