Kuda nkhawa sikulola: momwe mungayimirire kudzitulutsa nokha

Anonim

"Mungathenso kupita kunja!" - Mukuganiza kuti ku Moscow ndi mizinda ina inayamba kutenga ulamuliro wa kudzikayikira. Ndipo ngakhale kachilomboka sinapite kulikonse, ndipo mukuyenerabe kumvetsera, koma kuti muchepetse kufunika kobwerera ku ofesiyo ndikuyenderanso zochitika. Pofuna ku zolinga zatsopano, kuda nkhawa, chisangalalo ndi chiwerewere chakuti zitha kuwonekera. Nthawi zambiri timafunsa kuti: "Sindichita kanthu mokwanira," "Sindikuyesanso," ndikuyesera. "Ndipo zinatero. Pakadali pano muyenera kupuma ndikudzifunsa kuti: Kodi ndimanena zomwezo kwa anzanu, pafupi kapena ana? Palibe! Timawachitira chifundo, imawalimbikitsa, ndipo thanzi lawo la malingaliro ndilofunika.

Mitsempha yakhala mayeso olemera, koma ndizotheka kupeza chidwi pambuyo pake

Mitsempha yakhala mayeso olemera, koma ndizotheka kupeza chidwi pambuyo pake

Chithunzi: Unclala.com.

Ndife otsutsa kwambiri: Munthu aliyense panthawiyo adachitiridwa kanthu. Ambiri aife tinalandira katemera ngati chinthu chochititsa chidwi, osachita bwino mtsogolo. M'malo mwake, kukoma mtima, kumvetsetsa komanso kumvera chisoni nokha kumakupatsani mwayi kuti mupirire ntchitoyo. Koma momwe mungachitire izi?

1. Osadzilembetsa nokha zolakwitsa . Tonsefe tikukhala nawo pankhaniyi. Ingoganizirani kuti muli patsamba lomwe limaphunzirira chilankhulo chatsopano: Mudzalakwitsa, chinthu chachikulu sichingataye mtima.

2. Yesani, kuyeseza ndikuchitanso. Zizolowezi zimapangidwa nthawi yomweyo - mukamachita zambiri, mwachangu zomwe mwayamba mukugwirizana nanu.

Kukoma Mtima, Kumvetsetsa ndi Chifundo Chokha Kumakupatsani mwayi kuti mupirire ntchitoyo

Kukoma Mtima, Kumvetsetsa ndi Chifundo Chokha Kumakupatsani mwayi kuti mupirire ntchitoyo

Chithunzi: Unclala.com.

3. Kumayambiriro kumakhala kovuta. Tiyeni tibwerere ku fanizoli ndi chilankhulo. Poyamba kuyesa kulankhula chilankhulo chakunja, simungakhale ndi chitsimikizo chambiri mu kulondola kwa kalankhulidwe kuchokera pakuwona galamala. Komabe, patapita nthawi, chidaliro chimadza m'mawu anu - lidzadzikayikiranso m'maganizo mwanu ndipo ndikhale wopanda nkhawa.

4. Konzani kuwerenga zojambula. Chifundo chanu cha lexicon sichimapangidwa chifukwa cha zinthu zamkati - zimalemedwa kunja. Chongani machitidwe a anthu anzeru, mugwiritse ntchito njira ndi mawu awo. Dzifunseni kuti: Ngati zidachitika kwa bwenzi langa labwino kwambiri, ndingamuuze chiyani? Mawu apezeka kuti, amangomvetsera.

Werengani zambiri