Enliladas ndi nkhuku
Kwa 4 servings: 800 g wa nkhuku minced nyama, 1 babu, magawo 4 a adyo, tsabola 2, 400 g wa tomato mu msuzi wawo, 1 tsp. Oregano, machitsina 1 a tsabola wakuda, 1 tsp. Zira, 1 tsp. Coriander, 80 ml ya masamba mafuta, 1 ½ tsp. Mchere.
Nthawi yokonzekera: Ola limodzi.
Nkhuku minced mwachangu ndi zonunkhira: Oregano, tsabola, komanso zila ndi corriander. Pangani msuzi wophikira. Ma anyezi abwino kunja ndi adyo mwachangu mu masamba mafuta. Onjezani tsabola wakuthwa, komanso zipatso zam'matontho zopanda zikopa. Mosasamala msuzi, kenako ndikuchichima ndi tchizi chokazinga, Cilantro, Zila ndi Coriander. Pa keke ya chimanga chochepa kwambiri, ikani nkhuku zokutira, tchizi yokazinga ndikugudubuza ndi machubu. Finyani chubu kukhala mawonekedwe, msuzi chofewa chisanachitike. Ku kwa msuzi womwewo kutsanulira echiladas kuchokera kumwamba. Kuwaza mbale ndi tchizi ndikutumiza ku uvuni, kudyetsa madigiri 180, mphindi 20.
Salmamorjo ndi Hard Ham ndi dzira (Snow Steap)
Salmamorjo yokhala ndi mazira owuma ndi dzira (msuzi wozizira). .
Kwa 4 servings: 1 makilogalamu a tomato watsopano, 1 dzira yolk, 2 h. Versey viniga, 1 adyo kagawo ka 500 g ya mkate woyera, 1 tsabola wa 2 tbsp. Mafuta a maolivi, 20 g kine, mazira 2, 150 g wa ouma.
Nthawi yokonzekera: Mphindi 20.
Oyeretsedwa kuchokera ku sear ndi phwetekere Tomato ratos amaphwanya mu blender ndi dzira yolk, ma spoons a viniga wa viniga ndi nsalu ya adyo. Pambuyo potumiza mkate woyera, tsabola wakuthwa, mafuta a maolivi ndi cilantro. Apanso imagaya ndikuzizirira. Tumikirani ndi ham yowuma ndi dzira lophika lophika.
Saladi waku Mexico ndi tchipisi
Saladi waku Mexico ndi tchipisi cha chimanga. .
Kwa 4 servings: 1 makilogalamu a tomato, mababu 2 a Bulgariya, 100 g saladi amasamba, 2 snown tsabola, 1 great tsabola, 20 g wa parsley, 1 tsp. Papriskov, 1 tsp. Orereko, 1 tsp. Shuga, 1 tsp. Coriander, mitsuko 2 kutsina mchere, 1 uzitsina wa tsabola, 20 g wa tchipisi.
Nthawi yokonzekera: Mphindi 40.
Chidutswa cha tomato ndi anyezi odulidwa m'magawo ndi kuphika, kudzutsa pang'ono mafuta. Gawo lachiwiri la tomato ndi tsabola wofiyira wa bulgaria kudula mu cubes ndikusakaniza mbale yokhala ndi saladi ya CUN. Kwa msuzi mu blender, sakanizani adyo, wobiriwira wobiriwira, parsley, paprikano, shuga, tsabola, tsabola wophika ndi anyezi. Chilichonse ndi chokongola kudula ndikudzaza saladi. Kuwaza ndi tchipisi chovunda. Saladi wakuthwa ndi wophika wowawasa wowawasa.
"Barshnya ndi Culinan", TVC, Lamlungu, 10:55