Zochita zisanu zomwe zimabweretsa khansa

Anonim

Osawonetsa. Zitha kuyambitsa khansa ya rectal. Pogona, melatonin mahomoni amapangidwa. Ndiye antioxidant kwambiri ndipo imalepheretsa magawano a cell ndi maluso awo. Munthu akagona zosakwana 6 patsiku, thupi limayamba kukwana melatonin wokwanira. Chifukwa cha izi, chiopsezo cha khansa chimawonjezeka. Maselo amayamba kuchuluka kuchulukitsa. Zatsimikiziridwa kuti nthawi zambiri chotupa chimapangidwa m'dera la rectum. Malangizo: Dziwani bwino mahola osati m'mawa chabe, komanso mawa. Ndiye kuti, khazikitsani nthawi yanu mukamagona. Ikakhala kuti ili mu chizolowezi, mudzagona mosavuta - ndipo pamapeto pake mugone mokwanira.

Zogulitsa zoyengeka. Kuphika, masosempha, ufa, mabasi, ma hamburger, koloko, mpunga wopukutidwa, shuga woyengadwa, chokoleti chimakhala chopanda fiber. Ndiye chifukwa chake amatchedwa oyengedwa. Ngati munthu nthawi zambiri amagwiritsa ntchito zinthu ngati izi, ndiye kuti amakhala ndi mavuto ndi chimbudzi ndi chiwerengero. Kudzimbidwa ndi chimodzi mwazifukwa zomwe zingapangire khansa ya m'ma Colo. Malangizo: Chifukwa chake, idyani masamba ambiri atsopano, zipatso ndi chimanga. Muli ndi ulusi wambiri. Amayesanso kugwiritsa ntchito chakudya chosasankhidwa, monga mkate wonse wa tirigu, mpunga wosawoneka bwino.

Kachikapolo. M'malo mwake, kukhudzidwa kwa chisonga pakhungu lathu kumatha kufananizidwa ndi zotsatira za grill. Nyali ya Ultraviolet imagwiritsidwa ntchito mu solarium, ndipo zikuwoneka kuti ultvaviolet ndi nyali yabuluu chabe. Kuwala kwa ultraviolet kwa chimbo ndi koopsa kwambiri kuposa ma ray a ultraviolet ku dzuwa. Amalowa pakhungu lathu, amasintha kapangidwe ka maselo omwe amasungunuka. Ndipo khansa yapakhungu ingathe kuyamba. Mwachitsanzo, melanoma. Malangizo: Pitani ku Solarium osaposa kamodzi pa sabata. Nthawi yomweyo, gwiritsani ntchito mafuta apadera omwe amateteza khungu ku ultraviolet.

Kugonana mosadziteteza. Anthu ambiri amaganiza kuti chifukwa cha kugonana kosadziteteza, ndikotheka kudwala ndi matenda opatsirana mwakugonana. Koma mutha kutenga kachilomboka ndi ma virus a Papillomas ndi hepatitis C. Pamene kachilomboka kamalowa m'thupi la munthu, umasokoneza maselo, amasungunuka ndikusandutsa khansa. Ma virus awa amatha kuyambitsa khansa yaubes ndi chiwindi. Malangizo: Tetezani!

Kuchotsa mimba. Ngati mahomoni sasinthasintha, chiopsezo cha khansa ndichochepa. Koma ngati mulingo wa mahomoniwo amawonjezeka kwambiri, kenako amachepetsa, chiopsezo cha khansa chimawonjezeka kangapo. Ndipo kuchotsa mimba kumakhudza mulingo wa mahomoni m'thupi. Pa nthawi yoyembekezera, mahomoni amawonjezeka, ndipo pankhani ya kuchotsa mimbayo - kuchepa kwambiri. Thupi silinasinthidwe ku madontho otere. Chifukwa cha dontho la mahomoni chotere, ma cell awonongeka. Amatha kusintha ndi kukhala khansa. Malangizo: Tengani ndikukonzekera kutenga pakati pasadakhale.

Werengani zambiri