Kuti mukhale motalika momwe zingakhalire achichepere komanso okongola, ndikofunikira kusamalira thanzi la khungu ndi tsitsi. Ngati simunakonzekere mankhwalawa sabata ino, mverani malangizo athu.
Epulo 22 (Lolemba):
Dzuwa likawala kwambiri, dzuwa likuwala, sitimalangiza poyenda ndi zojambulazo - zigawo zochokera njira zitha kukhala zokha. Ndikwabwino kulabadira tsitsi: lowani kuti muchepetse kusanthula kwa Hardware ku Scalp kupita ku Scalp kwa Trichicalogist, kenako sankhani njira yolondola ndikupanga njira yonyowa ya kutalika kwa tsitsi. Kuchokera ku botox ndi kumalumikizana ndikofunika kusiya milungu ingapo mpaka tsitsi litazolowera kutentha ndikuyamba kuchepa mphamvu. Ndikwabwino kupanga mafuta kukulunga kapena kugwiritsa ntchito mavitamini-protein-protein kutalika.
Kasupe - ndi nthawi yoyesera
Chithunzi: pixabay.com.
Epulo 23 (Lachiwiri):
Lero, lipira nthawi yakukongola kwa misomali: Pitani ku Mbuye wotsimikiziridwa pa Maniceure ndi pedicure. Cash yanu misomali yachilendo - kuphatikiza ndi mitundu yosalowerera ya gatrat ndipo chinsinsi chachikulu chidzakhala chithunzi chowoneka bwino. Ngati nthawi ikhalabe, dzisangalaleni ndi kutikita minofu kapena parafini. Izi ndi njira zosangalatsa zomwe zimawononga khungu komanso khungu limapangitsa kukhala laling'ono.
Epulo 24 (Lachitatu):
Osadandaula ndalama pazotsatira zomwe zingakuthandizeni. Mwachitsanzo, gulani kulembetsa ku njira zakumbuyo zakumbuyo kapena thupi lonse. Ngati mukuchita masewera olimbitsa thupi, koma mumagwiritsa ntchito nthawi yambiri yogwira ntchito kuseri kwa kompyuta, kumbuyo kwake mwachangu kumatopa ndi katundu wambiri komanso wamphamvu. Njira ya kupusirira imatha pafupifupi mwezi - ingokhalani nthawi yokonza thupi kupita ku tchuthi cha chilimwe ndipo simudzadziletsa.
Epulo 25 (Lachinayi):
Lowani mu dziwe ndikuyenda banja lonse likhala lingaliro labwino kwambiri. Simumangokhala nthawi yanu, komanso mulimbitse minofu. Pambuyo pa dziwe, pitani ku Sauna, kuba thupi ndikuyika scrub. Komanso chizolowezi chothandiza chikhala kutikita minofu youma. Pambuyo poseka thupi, pitani ku bafa yozizira ndikuthira mafuta kapena kirimu pakhungu.
Kusambira kumasuka ndikulimbitsa minofu
Chithunzi: pixabay.com.
Epulo 26 (Lachisanu):
Maso lalitali ndi nsidze zokongoletsedwa ndi zokongoletsedwa - zomwe zingapangitse malingaliro anu. Pangani ma eyemi owonjezera ndikuwonjezera m'makonawo kuti muwonekere kuwona maso anu. Nsidze zomwe timalangizani kupaka tsitsi mu utoto wa tsitsi kuti asatuluke mu fanizoli. Chifukwa chake mudzapulumutsa osachepera mphindi zitatu m'mawa.
Epulo 27 (Loweruka):
Fotokozerani mnzanu kuti mupite limodzi kugona: tengani pulogalamuyi yomwe imaphatikizapo kusempha, kutikita minofu, kukulunga ndi nkhope yakumaso. Simungangokambirana zochitika za sabata yatha, komanso ndalama zokhala ndi thanzi labwino. Pambuyo pa spa amakhala usiku wokhazikika kunyumba - Konzani mchere wachilendo, onani kanemayo limodzi ndi amuna anu ndikupanga zinthu zosavuta padziko.
Epulo 28 (Lamlungu):
Patsiku lomaliza mutha kupita ku ukapolo - assologis azolowera izi zidzakhala zopweteka kwambiri. Ngati izi sizili bwino kwa inu, Lowani okongoletsa. Nyengo yamitambo ili yabwino chifukwa cha kukongola ndi kuphika kofewa.