Kodi pali njira yopezera tanthauzo la moyo

Anonim

Tikukhulupirira kuti nthawi zambiri mumaganiza ngati muli ndi komwe mukupita, ndipo bwanji mwabwera kudziko lino lapansi. Simuli nokha kuti musankhe yankho ku mafunso awa, koma vuto ndilakuti palibe mgwirizano pankhaniyi. Komabe, pali njira zingapo zopezera yankho pazomwe mukukonzekera. Kuti muchite izi, tembenukirani njira ya Logotherapy.

Bizinesi yomwe amakonda kwambiri imatha kuwulula maluso anu

Bizinesi yomwe amakonda kwambiri imatha kuwulula maluso anu

Chithunzi: pixabay.com/ru.

Njira iyi ndi iti?

Mosiyana ndi Sigmund Freud, yemwe amamukhulupirira zokondweretsa zapadziko lapansi yekhayo akuyenda, katswiri wa katswiri wa katswiri wamisala wa ku Austrian Frankon anali wotsimikiza kuti aliyense wa ife ndi wapadera, motero chikhalidwe chathu chimakhala chosintha, motero chikhalidwe chathu chimakhala kusankha kwaulere ndi udindo pamoyo wanu. Flank anali woyambitsa Logotherapy - njira yothana ndi psychoanalysis. Malinga ndi iye, munthu ayenera kukhala ngati kuti athera kachiwiri, ndipo tsopano ali ndi mwayi wowongolera zolakwa zakale, amakhala moyo watsopano mwanjira ina.

Kodi tanthauzo lake ndi chiyani?

Ntchito yayikulu ya Loothetherapy, malingana ndi Mlengi wake, ndikuwonetsa dziko lapansi kuti ali, kuti wodwalayo athetse zinthu zake momuzungulira.

Malinga ndi njirayi, pali njira zitatu zokha zopezera tanthauzo la moyo wanu ndendende:

- kuchita zaluso, zomwe mumakonda kwambiri.

- chikondi chachikulu kwa munthu.

- kudziwa tanthauzo la moyo kudzera muzunzo.

Poyamba, chilichonse chiri chodziwikiratu: munthu akayamba kuchita zomwe amakonda kwambiri, chifukwa chake zonse sizingachitike tanthauzo la kukhalako, chifukwa chilichonse chimamuyenera, ndipo moyo ndi wokongola. Ngati mungaganize kuti mukufuna inu, mudzapeza chinthu chomwe mudzakhala okonzeka kuchita moyo wanu wonse ungaganize kuti kufunafuna kwanu kuti ukwaniritse, osachepera gawo ili.

osamanga moyo mozungulira munthu m'modzi

osamanga moyo mozungulira munthu m'modzi

Chithunzi: pixabay.com/ru.

Pankhani yachiwiri, tikulankhula za kukondana ndi munthu kapena chinthu. Munthu akhoza kumiza zinthu zosangalatsa, makamaka ngati munthu wina akubweza. Nthawi zambiri, anthu oterewa, anthu ali odzipereka kwathunthu ku moyo wosamalira chinthu, kupeza tanthauzo la kukhalapo kwake. Vuto lokhalo ndiloti munthu wina 'amalephera " Kukhalapo kwa omwe ndi osakhazikika.

Njira yachitatu, mwina yosasangalatsa kwambiri, chifukwa tikulankhula za kuvutika kosapeweka. Koma pankhaniyi pali zabwino, monga momwe zimasinthira.

Anzanu ambiri komanso odziwana sangayamikire chikhumbo chanu chofuna

Anzanu ambiri komanso odziwana sangayamikire chikhumbo chanu chofuna

Chithunzi: pixabay.com/ru.

Sikuti anzathu onse ndi abale athu onse omwe angamvetsetse cholinga chathu chofuna kudziwa tanthauzo la moyo, makamaka mukadanenepa malingaliro awo pankhaniyi. Kumbukirani kuti kufunafuna tanthauzo si masewera kapena njira yodziulira.

Werengani zambiri