Kupumula m'mudzi: Zothandiza njira yothandizira

Anonim

Tsopano ku Russia, alimi kapena agroturism akuchulukirachulukira. Chifukwa chake, muli ndi mwayi woti mupindule ndi tchuthi chakumidzi, ngakhale mukusowa cholowa kuchokera kwa agogo anu akunja, maekala asanu ndi limodzi m'mudzimo. Kuphatikiza apo, tchuthi chomwe chachitika ku Russia chomwe chiri chothandiza kwa munthu wamkulu, komanso kwa mwana.

Kugawana mogwirizana m'gululi kumakuthandizani kuti mumvetsetse zomwe mukufuna kupirira kuchokera kumudzi kupita kumudzi, komanso kuwongolera nokha paulendo kapenanso ulendo.

Umoyo

Mpweya wabwino. Mumzinda waukulu, njira yoyeretsa kuchokera ku poizoni mosavuta imapereka zolephera, mpweyawo sikokwanira kuchotsa mpweya woipa wonse wa mpweya. Kuphatikiza apo, mpweya wokhazikika ndi wokoma kwambiri kotero kuti ndikufuna kujambula ma stroons akuluakulu.

Gona. Imakhala yolimba, yopitilira komanso yayitali, makamaka ngati mukugona pa haymaker, komwe malotowo amabwerera nthawi yomweyo. Pakutha kwa sabata loyamba, boma limakhala lachilengedwe - chikhumbo chimakhala chopita kukagona kale ndikudzuka. Monga ndazindikira ngati mukunama pa 22 ndi kudzuka 7:30, padzakhala mikwingwirima pansi pa maso, momwe khungu la khungu ndi tsitsi limasinthira - ndipo zimangoyambitsa mawonekedwe. Kuchokera ku Hiverra sakhala trance.

Kusamba. Tsopano pakusamba mutha kusamba osachepera tsiku lililonse, koma ndizosangalatsa kwambiri kuyang'ana okhazikika, omwe anthu onse okhala m'mudzimo amawamiza kuti ayendere, kutembenuza njira yazakudya mumwambo wonse. Kugwiritsa ntchito tsache osiyanasiyana, mumadutsanso gawo la phytotherapy ndi kutikita minofu.

Madzi abwino. Ndizodziwika bwino kuti m'mizinda yayikulu molekyumu yamadzi ikusintha ndipo imataya katundu wake wamoyo. Okhala ku Megapolis ayenera kugula madzi m'mabotolo, sefa kapena kuwuma. M'mudzi mungathenso ndipo muyenera kumwa madzi munjira yotsimikizika bwino kuchokera kuchidebe.

Kuyenda wopanda nsapato. Izi ndi kutikita minofu, ndikubwerera kudziko la magetsi posinthanitsa ndi mphamvu ya dziko lapansi. Ndipo kuyenda m'makwama kumachulukitsa kukana kwa chimfine.

Zolimbitsa thupi

Kusambira. Ngati mukulipira m'mphepete mwa nkhonya ndi kukwapula, mumalipiritsa kwambiri za tsiku lonse.

Njinga ya njinga. Mwayi wabwino wophatikiza mwachikondi ndi chikhalidwe chakomweko, midzi yozungulira yokhala ndi katundu wa arrobic.

Skiing. Nthawi yachisanu anali njira yokhayo yoyenda mu namwali wachisanu. Tsopano mabatani apadera agona alendo komanso tchuthi. Amadziwika kuti kuthamanga kwa ski kumaphatikizapo minofu yambiri, imawonjezera kamvekedwe ka matolawo, imawongolera ntchito ya mabondo.

Kukwera mahatchi. Ngati pali mphunzitsi wokwera pamahatchi, mutha kukhala ndi luso latsopano, ndipo mutha kulimbitsa thanzi lanu, ndipo mulimbitsa thanzi lanu, sinthani mawonekedwe ndikuwonjezera kudzidalira kwanu.

Kutha kugwira ntchito padziko lapansi. Mutha kubzala mtengo, shrub shrub, maluwa kapena amadyera. Chifukwa chake, zingatheke kuphatikiza kulimbitsa thupi kwamphamvu kwa mphamvu pakati pa inu ndi dziko lapansi, pakati pa inu ndi mbewu. Ntchitoyi ndi yothokoza kwambiri, ndipo ndi chidwi kwambiri kuti muchepetse kukula kwa mbande!

Chakudya

Nyama

Usodzi. Njira yosangalatsayi ikhoza kuchitika pafupifupi nthawi iliyonse yosungira, ndipo nthawi iliyonse pachaka. Ndipo ndi njira zingati zomwe ndikugwira: ndikulemba, ndikuphika khutu, ndi kubzala.

Zipatso. Mwezi uliwonse chilimwe umapatsa mabulosi ake. Mu Juni, kusonkhanitsira kwa sitiroberi kukupita, kenako mabulosi abuluu akugona, pambuyo pogona, m'nkhalango ya nkhalango, ndi pa sungo wamtambo, kenako ndi nthawi yophukira - cranberries. Mutha kudya ndi mavitamini amoyo okhala ndi mavitamini anu, kapena doko lanu: kuphika ma compotes, kupanikizana, kuwumitsa nyengo yozizira, youma. Zochita zilizonse zoterezi zimatha kukhala mphatso yabwino kwambiri kwa wokhala mumzindawu!

Bowa. Palibe nthawi zambiri anthu omwe ali okonzeka kusiya zokazinga, msuzi, msuzi wa bowa kapena bowa wamchere. Chifukwa chake, ntchito ya bowa imayamikiridwa nthawi zonse. Ndipo ndi chisangalalo chotani choti muzindikire bwino za Borovik, yemwe akufunsa zokongoletsera kapena mu chimango.

Zitsamba. Agogo ang'ono ambiri anagwidwa ndi ubwana wawo kumunda ndipo anati: "Nayi chamomile, apa pali Wort wa In wa John, ndipo ali pano tiyi." Ndipo adawuma adasonkhana ndikufotokozera zomwe zimapindulitsa. Atsikana anakula, munthu anaphunzira kudziwa zinthu, ndipo wina amawakonda ndipo amagawana masemina okhala ndi anthu okonda anzawo. Udzu nthawi zambiri umakhala bwino kuposa mankhwala, makamaka ngati mukudziwa kulumikizana nawo. Chifukwa chake mutha kuthamangira kuti muwone zomwe zapezedwa.

Chiza

Zopangidwa ndi chuma chachilengedwe. Ndi mkaka, ndi nyama, ndi mazira, ndi uchi. Anthu okhala m'mizinda nthawi zonse amatha kugula masamba, amadyera, zipatso, zipatso za nthawiyo. Matauni ambiri adzaonanso kuti "kukoma kuyambira ubwana."

Khitchini yakomweko. Mudziwo nthawi zonse amadziwa kuti munthu wina wokometsetsa amakhala wopanda pake, m'mphepete mwa wina - borsch, mu wachitatu - phala lophika, ndipo ndichani, zotupa za nsomba. Chifukwa chake zimangopeza njira yopezera njira ya alendo, ndipo m'malo ena pali malo odyera abwino komanso chakudya chotsika mtengo komanso chotsika mtengo kwambiri.

Kebabs. Kukwera kochepa kunja kwa tawuni yopanda ma Kebabs. Kuchulukitsa kuchuluka kwa zida pakukonzekera kwake, marinade. Ndi zosangalatsa zingati: Chitsitsimutso chamoto.

Chisangalalo

Zosangalatsa Madzi: Boti, bwato, nthochi, kuyenda madzi, makatorarans.

Chithunzi. Zowonera za chilengedwe, anthu am'deralo, malo, malo am'dera - apa ndi pomwe pali mwayi wogwira mawu osowa.

Kutenga nawo mbali zikondwerero za Ivan Kupala, Chaka Chatsopano, maukwati, madandaulo kapena madoko chabe.

Mbiri yakale ya m'mbuyomu, madontho, makonsati, ziwonetsero mwa iwo. Zambiri zitha kupezeka pofunsa mwanzeru zam'manja kapena zodzitchinjiriza pa intaneti. Kupatula apo, zitha kupezeka kuti m'makilomita atatu kuchokera ku Hut wanu muli manor antique kapena nyumba yachifumu. M'malo oterowo pakhoza kukhala zochitika zawo: mu chitsanzo chawo, mwachitsanzo, konsati ya nyimbo za baroque nyimbo, komanso m'malo - kupanga kwa "otchinga" the "chotchinga" kwa okonda anthu.

Kumira, chubu, matalala, scooters.

Kusamba kwa dzuwa, kumatenga malo osambira. Kwa ma fanki apadera omwe ndi ofunika kudziwa kuti Thano lakumpoto ndi lamphamvu kuposa kumwera, kumathetsa nyengo yonse yozizira.

Zosangalatsa Zowopsa: Kudumphira m'mbiri ya thirakitara, kudumphira m'madzi kuchokera ku Tarzanka, kuyendetsa mozungulira mabatani pa njinga ya quad.

Kwa Mzimu

Wina A. S. Puskin adayitanitsa m'mudzimo "pobisalira, ntchito ndi kudzoza ndi kudzoza, ndipo ngati mungaganizire. Kodi mudziwo umakhudza bwanji mkhalidwe wamunthu:

Kulumikizana ndi nyama zamtchire ndi mwayi wowona pafupi ndi nyama, ndikuwona zochitika zachilengedwe: dzuwa, dzuwa, dzuwa, mabingu, nyenyezi, mabingu, nyenyezi, mabingu. Kulumikizana koteroko, kusinkhasinkha nthawi yomweyo mphamvu yodabwitsa komanso kukongola kumapereka lingaliro lamphamvu komanso kuthokoza kwambiri Mlengi.

Bwererani nokha. Chifukwa cha moyo wogwirizana ndi chilengedwe, mumayamba kumva mtima wanu. Chifukwa chake, ndikosavuta kupanga chisankho chofunikira kuthana ndi vuto la nthawi yayitali.

Kupeza kudzoza. Kupumula, kupumula, kukongola - zonse zimathandizira kudzoza pa oyamba oyamba kusukulu, ntchito ndi moyo wanu.

Ntchito zabwino za ntchito yayikulu. Malingaliro opanga amasonyezedwa mkhalidwe wachisomo, kufufuza, kufufuza, zofalitsa - zofalitsa - zonse zimayenda ndi zaka zisanu ndi ziwiri pazotsatira zomaliza.

Kwa ana

Chilichonse ndichoyenera chofotokozedwa pamwambapa, koma ndikufuna kufotokozera mwachidule ndikuwonjezera ndemanga zofunika:

- Mlengalenga watsopano, moyo woyenda umapereka chitetezo cha chaka chonse;

- Chakudya chopatsa thanzi - ana amayamba kukula "ngati yisiti";

- M'nyengo yamvula, kuwerenga ndi kukambirana kuwerenga. Kutchuka ku chitukuko kumathandizira kupanga mwana kukonda kuwerenga;

- Masewera ambiri kapena masewera, makamaka mu mpweya wabwino. Kuwona mwana akuwonekera, mutha kusankha gawo losankha gawo kwa iye;

- Gawo loyesa, komwe mwana angadziwonetsere yekha m'njira yatsopano, ochezeka, ochezeka, kusankha kuti athetse, mwachitsanzo, atadumphira m'madzi. Kapena tulukani kwa nthawi yoyamba moyo pakubwera kumidzi kuvina kapena kuyimba patchuthi chambiri;

- Nthawi zambiri mwana wanu adzapeza maluso ndi luso latsopano. Mwachitsanzo, chifukwa ana pali misonkhano yambiri yokhala ndi nkhuku, ng'ombe. Mwanayo amayamba kumvetsetsa komwe mkaka ndi mazira amachokera. Sizosangalatsa kuchita ndi ana omwe ali ndi bowa ndi zipatso. Mwa wokalambayo adzaphunzira kusambira, winayo ndikukwera njinga, ndipo chachitatu ndi choyambirira pa gitala la mkulu wa Comrade.

Mwa njira, kwa ana mpaka zaka zitatu, madokotala amalimbikitsa kuti asasinthe lamba wachinyengo komanso kuti asalowe zinthu zosowa muzakudya.

Inde, zovuta zina sizingapeweke. Ndikofunika kuteteza mafuta ndi zophukira ku udzudzu ndi zinthu zina zamoyo. Palibe chitsimikizo kuti muli ndi mwayi kupeza malo okhala ndi masana. Mwina muyenera kutenga nawo mbali paulendowu motsatira Ugabu, koma ndibwino - zikutanthauza kuti malowa adakomoka, chilengedwe ndichabwino!

Mudziwo umapereka mwayi wosowa kuti athawe kuti atulutsidwe. Kuti mupumule kwathunthu ndikofunika kupita kuchipululu kumene foni yam'manja imangoyenda bwino panthawi yabwino.

Ngati ntchito yanu imalumikizidwa ndi kulumikizana kosalekeza kapena mungotopa ndi kugunda kwa tsiku ndi tsiku, ndiye njira yabwino kwambiri yobwezeretsa thanzi lanu la m'maganizo lidzakhalaulendo wopita ku mudzi wotetezedwa, yekha kapena pagulu limodzi anthu oyandikira kwambiri.

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