Mukusamba mutha kugona momwe mungafunire ndikuwatenga osachepera tsiku lililonse. Osati. Sungani zosamba zosaposa mphindi 20, ndi katundu wamkulu pamtima.
Chifukwa cha katundu pamtima, sikuyenera kusamba konse. Osati. Ngati mumachita zikhalidwe zoyenera. Kutentha kwamadzi sikuyenera kupitirira 38-40 ° C, ndipo madzi sayenera kutseka dera lamtima.
Kusamba kotentha kumachotsa nkhawa ndikugwedezeka mitsempha. Inde. Kusamba kumachepetsa mphamvu yayitali. Ngati madzi ndi 36.6-36.8 ° C, ndiye kuti kusamba kotereku kumakhala kosangalatsa, kupumula, ndiko kuti, mphamvu zosokoneza bongo.
Pamasamba, mutha kusangalala, koma palibe bafa. Osati. Kusambira kozizira, kutentha kwa mphindi imodzi mpaka 4 mpaka 4, kuwonjezera kagayidwe kazinthu komanso zotsatira zake.
Kusamba kotentha kumathandizanso kuthetsa ziwiya ndi zowawa. Inde. Malo osambiramo amakhala ndi chotsitsimutsa, kuyambiranso, antispasmodic komanso wopweteka. Ndipo thandizani kuchepetsa kupweteka kwa matenda a radiculitis, ma mng'ono, misani, matenda a mafupa.
Ndikosatheka kusamba mu mtima kulephera. Inde. Ndi kulephera kwa mtima, kusamba kotentha kumaphatikizidwa. Chowonadi ndi chakuti pansi pa madzi otentha, ma receptors apadera amayambitsidwa m'matumbo, ndipo kuthamanga kwa magazi kukukwera.
Kuchepetsa kukakamizidwa, kusamba kotentha kungathandize. Osati. Ndi mphika wotentha, zombo zikukula, komanso kukakamizidwa kumatha kuchepa kwambiri. Munthu amatha kutaya chikumbumtima komanso kutsanzira.
Kusamba kotentha kumaphatikizidwa mu matenda ashuga. Inde. Mu matenda ashuga amtundu woyamba, insulin - wodalirika, ndizosatheka kusamba - kuchuluka kwa shuga kumachepetsa ku chilemba chotsutsa, ndipo munthuyo amayamba kulowa mu glycec kwa omwe.
Kusamba kotentha kumathandizira ndi cystitis. Osati. M'malo mwake, malo osamba ofunda okha ndi othandiza pamenepa - 37,5 ° C, ndi kuwonjezera kwa mankhwala a mankhwala - kutentha kwambiri kumabweretsa kuwonongeka kwa boma.
Malo osambira otentha ndi ovulaza m'mitsempha. Inde. Pazochitika zokhuza varicose mitsempha, mochulukitsa imatha kupangitsa kuti mitsempha ikhale yopanga ndi mapangidwe a thrumbsus.
Chitsamba chotentha chimapangitsa khungu ndikuwonetsa ma slags ndi poizoni. Inde. Kusamba kotentha kumakulitsa kagayidwe ndikulimbikitsa magazi, kumathandizira kudziyeretsa thupi lonse.
Kusamba sikungatengedwe pakati. Osati. Ngati mayi woyembekezera alibe matenda, kusamba kotentha, komanso kutalika kwa chilanditso chake sikupitilira mphindi 10, ndiye kuti mutha kusangalala ndi njirayi osachepera miyezi 9.
Kusamba kumathandizira kuzizira. Inde. Ngati kutentha kwa wodwalayo sipamwamba kuposa 38 ° C, kusamba kotentha ndi zitsamba zamankhwala kungathandize kuyeretsa kupuma thirakiti. Koma osavomerezeka kuti agone pa izo kwa mphindi zopitilira 5.
Kusamba kotentha sikungatengedwe ndi matenda a gynecology. Inde. Ndi mayi wa chiberekero, ma cysts a thumba losunga mazira ndi matenda ena obala otentha sangathe kutengedwa.