Kuphulika Kubwera, Posachedwa adzatentha, ndipo khungu lathu lidzayamba kutumiza SOS kudzera muumauma, chifukwa cha "khwangwala" chibwano chopanda kanthu. "
Assati Akatswiri a Conmetoging Zinthu 5 zoyambira ku khungu lathanzi komanso lowala.
Poyamba, pendani mosamala zomwe zili zodzikongoletsera: Kodi ndi zotsika mtengo kwambiri zomwe mumagwiritsa ntchito? Ngati mabotolo ambiri agulidwa pamsika, ndiye kuti chinyezi chimakhala chosapeweka. Sankhani zodzola zabwino kwambiri, zomwe zingakhale m'manja mwanu, osati mdani.
pixabay.com.
Gwiritsani ntchito khungu lanu molondola! Brown algae ndi hyaluronic acid imathandiza masana, ndipo zonona zokhala ndi mavitamini a ndi e ithandiza pakhungu usiku, monyowa komanso monyowa.
Imwani, kumwa ndi kumwanso! Thandizani khungu sikuti ndi kunja, komanso kuchokera mkati. Malita awiri a madzi (osachokera pansi pa bomba) pakati pa chakudya zimabwezeretsa ndalama zonse ndikuthandizira kupewa kudzipha.
pixabay.com.
Palibenso chifukwa choyeretsa nkhope "kwa zowonera"! Sankhani ndalama zomwe zingachite bwino komanso modekha.
Chofunika kwambiri - masks opatsa thanzi kangapo pa sabata. Sangochotsa kutupa, komanso adzalimbana ndi kusensidwa, kudzaza zowala zanu popanda kuwala kochulukirapo!