Mukuopa chiyani? Ma Dentist, akangaude kapena, mwina, mwina amadzudzula anthu, kuwonongeka kwa ntchito kapena kusungulumwa? Mantha ndi ntchito yoteteza thupi. Sikofunikira mantha - izi ndizabwinobwino, kusowa kwa mantha si njira yotetezeka. Koma pamene kumverera chisangalalo ndi nkhawa kumakusowetsani pamwamba, ichi ndi vuto. Ngati rane imayenda kukhitchini, kodi mumazinyalanyaza? Ayi, mumayitanira ndikuthetsa vutoli. Mantha amakumwetulira kuchokera mkati, kuwononga psyche, sikupereka moyo momasuka, monga mukufuna. Malangizo okonzekereratu kuti athandizire kuthana ndi izi ndikuyamba kugwiritsa ntchito njira zatsopano.
Dziwani zambiri za mantha
Ganizirani zomwe mukufuna? Chigamulo, njira kapena zotsatira zake? Kuti mumvetsetse munthu, muyenera kuteteza maso ndi kuwona chomwe ali. Pokhala pamaso pa mantha, mukuwona tsatanetsatane yemwe sanazindikire kale. Jambulani mutu wanu chithunzi cha zomwe zikuwopa, onjezani zotupa. Mwina zonse sizoyipa? Kumbukirani, kudziwa mdani, mumamvetsetsa momwe angalimbane naye.
Mudzakhala onyadira mukamagonjetsa chotchinga
Chithunzi: Unclala.com.
Lingalirani zabwino
Kulingalira kumapangitsa kuti zinthu zakutha kukhala zaluso, taganizirani zopanda muyeso. Koma imatha kusewera nthabwala, ndikukakamizani kuti muganizire zinthu zosalimbikitsa. Kulingalira kumatha kulimbitsa mantha, jambulani zotsatira zoyipa kwambiri pamutu. M'malo mololeza kuganiza kuti ndikutsogolereni pamiyala yamdima, gwiritsani ntchito kuthana ndi chisangalalocho. Pumulani, tsekani maso anu, tangoganizirani zomwe zimapangitsa kuti china chake chikhale mkati. Mukuopa ndi dotolo wamano? Sungani nthawi yochita kampeni ya dokotala wamano, kumbukirani kununkhira, phokoso, pangani chithunzi m'mutu mwanga momwe mungathere. Yambani kuyang'ana zosankha momwe mungakhalire wopambanawo. Lankhulani ndi dokotala zadokotala za nyengo yabwino, tangoganizirani momwe mungadzitayerere kumwetulira kwatsopano ndikulandila chithandizo. Kumbukirani kuti palibe nthawi zopanda chiyembekezo.
Yambirani kupuma
Kupuma ndikofunikira kuposa momwe mukuganizira. Munthu akakhudzidwa, amayamba kupuma mwachangu. Mipweya yayifupi imapangitsa kuti zikhale zovuta zingapo m'thupi, zomwe zimayamba nkhawa. Chinsinsi chothana ndi kuthana ndi mpweya. Kuchitira chisonyezo choyambirira cha chisangalalo? Khazikitsani, pumani mwachangu, kenako pang'onopang'ono. Samalani ndi mpweya wotuluka uyenera kukhala wautali. Chinyengo chotere chololeza thupi pansi, koma kusiya kuganizira zotsatira zake.
Cholinga chiyenera kukhala pamwamba pa mantha
Chithunzi: Unclala.com.
Dzilimbikitseni
Ganizirani momwe mungayamikire nokha kuti mupambane. Ganizirani zomwe zili pamwamba pa mantha. Mukuopa kuyendetsa galimoto? Fotokozerani ulendo wa Sulny California pa cabriolet. Inde, nkovuta kukoka chithunzi chokongola chotere chikagwa mvula kunja kwa zenera. Ganizirani kuti nthawi zonse muzipeza mphotho ya ntchito. Sankhani cholinga chanu ndikuphwanya koloko yaying'ono. Gonjetsani mita 100 yokha, kenako 1000. Kuchita pafupipafupi, mudzafikira zotsatirapo!