Tinkadziwa za shuga m'malo mwakuti, chifukwa ambiri amagwiritsa ntchito anthu okhawo omwe ali ndi matenda ashuga. Komabe, nthawi zikusintha, kupembedza moyo wathanzi komanso thupi lokongola limamangidwa padziko lonse lapansi. Kuchotsa kulemera kwambiri, abambo ndi amayi amakana kudya shuga pogwiritsa ntchito cholowa m'malo mwake. Koma njira imeneyi sikuti nthawi zonse imapereka zotsatira zoyembekezeredwa.
Kuwongolera zakudya zomwe zimafunikirabe
Chithunzi: Unclala.com.
Olimbitsa thupi a Nutneitiolost "Elite" Svetlana Bushmelev amafotokoza:
"Nthawi zambiri ndimamva kuti anthu amakana chinthu china, ngakhale osadzichepetsa. Tiyenera kumvetsetsa kuti chinthu chachikulu pakuchepetsa thupi ndikuchepetsa chilonga cha zakudya. Nthawi zambiri, zilibe kanthu chifukwa zomwe zidzachitike. Chifukwa chake, ndidzayankha ili: kugwiritsa ntchito chogwiritsira ntchito shuga kumathandiziradi ndi kuwongolera chakudya. "
Mkaka Cogtail ili ndi spoons awiri a shuga Chithunzi: Unclala.com.
Mitundu ya Sakhzamov
Maiwo m'malo lero pali seti yayikulu. Amagawika kukhala achilengedwe (FRUTUCTOS, Erytrite, Stevia, etc.) ndi opanga (Aspartin (Aspartin, SUK.). Mayina Omwe Omwe Amakhala Ndi Maumboni Omveka Pazinthu Zochokera ku Mendeleev Gate imayambitsa mavuto: mungavulaze? Svetlana ayankha kuti: "Inde, zingavulaze ngati tikulankhula za kusalolera payekha zomwe ndi mbali ya shuga. Kapenanso kuti munthu amakhala ndi matenda osachiritsika omwe kugwiritsa ntchito zolowe m'malo sakuvomerezeka. "
Timazolowera kuti anthu amapita ku shuga m'malo chifukwa cha mavuto azaumoyo. Ngati dokotalayo adatchulidwa - zikutanthauza kuti mungathe. Koma momwe mungakhalire ngati simunapite kwa dokotala aliyense, ndikufuna kuchepetsa thupi?
Svetlana Bushmelev akuti zolinga zapadera zokana shuga sikofunikira kuti: "Nthawi zambiri, munthu amakana shuga ndikusuntha cholowa m'malo mwake. M'malo mwake, chifukwa chofuna kunenepa. Ngati ndiyabwino kuyang'ana zinthu, lero mashelefu ogulitsa ma hyper amasweka kuchokera ku zinthu zosiyanasiyana, zomwe zimachitika, zimakhala ndi shuga yambiri, zonse zopangidwa ndi zachilengedwe.
Umbuli wa kuphatikizika kwa zinthuzo, kusazindikira kuti mumvetsetse ndikuwerenga zilembo zomwe zimatitsogolera ku chisankho chopanga shuga. Tikuganiza kuti ndi osavulaza kwathunthu. Koma sichoncho. Tsoka ilo, "msampha" uwu suli tokha, komanso ana athu. Kholo lililonse limakondana ndi thanzi lake ndipo limamufuna kuti azigwiritsa ntchito zinthu ngati mkaka momwe angathere. Pankhaniyi, ana nthawi zambiri amagula ma cocktails okhala ndi zowonjezera zosiyanasiyana. Ndipo hortail imodzi ikhoza kukhala ndi kapangidwe kake kuchokera pa shuga ziwiri za shuga. Saharo kuloweza mnthawi yathu ndi njira yabwino yochepetsera kuchuluka kwa zakudya zamasiku onse. Mutha kusunthira mosamala popanda kusankha dokotala. "
Osewera amakana shuga chifukwa cha ma calor opanda kanthu
Chithunzi: Unclala.com.
Mukamasankha chogwirizira, katswiri wazakudya amalimbikitsa kuti siabwino kwambiri, koma kafukufuku wasayansi komanso mayesero azachipatala. Izi zokha ndizotsimikizira chitetezo chazogulitsa. Koma ndi kapangidwe ka shuga, ndikofunikira kuti mudziwe: ena opanga pansi pa Guise a Guise wa kugulitsa shuga wamba.