Munthu akaonana ndi malo ochezera a pa Intaneti, amasamukira ku likulu losatha ndikuwonetsa mano abwino a otchuka, koma pazithunzi zokongola zidadutsa m'mafayilo angapo, itha kuyikidwa m'manda angapo, itha kukwiridwa kutali ndi moyo wa utawaleza.
Kusankha mano mu malo ochezera a pa Intaneti, wodwalayo sangakhale wofotokozedwa pazithunzi zabwino za kuthekera kwa kukhazikitsidwa kwa kuyika, komanso zochulukirapo za contraindication. Tsopano pali njira yomwe ili pachimano cha mano ", omwe amapangidwa ndi zinthu zosindikizira, zomwe sizili bwino. Koma mavuto akulu amayamba pambuyo pa kukhazikitsa, pomwe adotolo akadakwaniritsa udindo wake kwa wodwalayo ndikuchisiya ndi mavuto ake, makamaka ngati mukutafunana ndi nsalu, msana, msana, msana Mavuto ndi dipatimenti ya cervical, bruxism (yopukutira mano pakugona).
Ma Dentistla vyacheslav mun.
Mukamasankha mano pa malo ochezera a pa Intaneti, simuyenera kugulidwa pamalumikizidwe pa masamba a mano ndi ndemanga zobera pankhaniyi. Muyenera kusamala ndi ndemanga patsamba lapadera pazinthu zapadera izi, pomwe ndemanga zitha kusiyidwa pokhapokha ngati mungasankhe dokotala wamano ndikukhazikitsa mano okongola. Mukayamba kufunafuna adokotala, muzifufuza mosamala milandu ndi zitsanzo za ntchito, komanso zomwe zidzakhalapodi - zabwino, simuyenera kupita kwa katswiri wa Novice kuti amwetulira "m'njira zenizeni.
Ndikulimbikitsidwanso kupita nawo kwa dokotala wa dokotala m'modzi, ndipo ngati mungafunikire mazana, popeza kusankha komwe kuli malo ochezera a pa Intaneti ndi akulu. Yerekezerani ndi ntchito, dziwitsani zowona, onetsetsani kuti mwamvera mlandu wa katswiri wamano, omwe adzapangidwe ndi zolaula.
Mukasankha, onetsetsani kuti mwalankhula ndi dokotala, ndipo ngati nthawi yomweyo akuyamba kukuletsani ku ntchito zokwera mtengo, ndiye kuti mwazindikira kale kuti muli tcheru. Dokotala wodziwa bwino ayenera kuzindikira bwino, pamaziko omwe matendawa amapezeka ndikuganiza kuti njira zamankhwala zimayenera kwa wodwala aliyense payekhapayekha.
Komanso samalani ndi kalembedwe kanu, siziyenera kukhala bot kapena smonager, zomwe sizili ngakhale waluso wamankhwala. Ndipo onetsetsani kuti mwasiyanitsa katswiri pa ntchito yayikulu yopambana kuchokera kwa dokotala, yemwe akuyesera kuti amudziveke yekha.