Saladi ndi mphesa ndi tchizi
Kwa 4 servings: 2 Mphesa, 200 g ya tomato, 200 g ya tchizi, 50 g wa azitona, 3 tbsp. Mafuta a azitona, tsabola wakuda.
Nthawi yokonzekera: Mphindi 20.
Slim kudula chipatso cha mphesa ndikuyeretsa kuchokera pa mafilimu. Gonani mbale. Kuchokera kumwamba, yikani thumba losenda pang'ono pang'ono, ndiye kuti ma cubes a tchizi, ndiyenso mphesa mphulupulu. Dulani mawonekedwe ndi ma hangu opanda maolivi a mbewu. Saladi awiri ndi mafuta a azitona ndi tsabola wakuda. Zojambula zoyambirira zakonzeka!
Chophika chophika ndi mphesa
Wophika nyama ndi mphesa. .
Kwa 4 servings: 800 g ya mphiri, 2 Mphesa, 1 lalanje, 1 tbsp. Papriks, masamba 6 osindikizira, 1 glove, 30 g batala, ½ chikho cha vinyo wouma, 3 tbsp. Mafuta a azitona, mchere.
Nthawi yokonzekera: Ola limodzi mphindi 20.
Mu chovala chabwino, musamale ndikuyamba kudula mitengo ya lalanje ndi mphesa kutumphuka. Mchere ndi mwachangu ku Kazan pamalo owiritsa azitona owiritsa ku kutumphuka kwa golide. Thirani vinyo wouma oyera, onjezani chipatso cha mphesa ndi ma alanje, komanso chisakanizo cha Paprika ndi osankhidwa bwino ndi adyo. Nthawi ya 10 kwa mphindi khumi pachitofu, ndiye kuti kusunthira kuderali, yokutidwa ndi chivindikiro, mu uvuni, yotentha mpaka madigiri 220. Mphindi makumi anayi kuti mumveke, kuwaza ndi tchire lambiri. Kazan wopanda chivindikiro kuti alowe mu uvuni kwa mphindi ina khumi ndi zisanu. Kwa kadodi, mphesa zimatulutsidwa pamasamba, chotsani mafilimuwo ndikutenthetsa pang'ono pa mafuta a azitona. Anamaliza zovala zochepetsetsa ndikudyetsa ndi magawo a mphesa ofunda.
lalanje
Lalanje. .
Zosakaniza: 2 lalanje, 180 g ya chokoleti chowawa, 100 g shuga, 1 tbsp. Ma medss, magalasi awiri amadzi, 1 tbsp. Batala.
Nthawi yokonzekera: Mphindi 50 kuphatikiza mphindi 30 kuti kuziziritsa.
Malalanje amadula mikwingwirima yoonda ndipo kwa mphindi zisanu kuti chiwiritse pakuwoneka. Muzimutsuka mu colander, kenako kubwerera ku mafupa, onjezani uchi, shuga, kutsanulira madzi ndikubweretsa ku chithupsa. Kuphika pafupifupi theka la ola. Kukhetsa madzi ndikuwumitsa kutumphuka kwanu pa zojambulazo. Kusungunula mu batala la casserole ndi chokoleti chowawa. Chifukwa cha misa yophika zest ndi youma kachilombo. Mchere wabwino mufiriji. Ndipo lalanje wakonzeka!
"Barshnya ndi Culinan", TVC, Lamlungu, 10:15