Mwinanso, munthu sayenera kukakumbutsanso kufunika kopumula kwathunthu kwa thupi. Koma ngati muli ozizira usiku kapena, m'malo mwake, mudzatuluka thukuta, simudzagona nthawi zambiri. Ndiuzeni momwe mungasankhire bulangeti. Chinthu chachikulu ndikutchera khutu - kapangidwe kazinthu.
Kupanga №1
Ngati mukukhala omasuka nthawi zonse, mukwanira pansi pamakoma. Amasunga kutentha mwangwiro, pomwe oterera omasuka amadutsa mlengalenga, kuteteza ogona, kuti athetse. Opanga alemba manambala "5" kutanthauza zolimba.
Nayoni? Sankhani!
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Komabe, zofunda izi zili ndi minodi yake. Choyamba ndi mtengo, ndiwokwera mtengo kwambiri. Kuti muchepetse malondawo, opanga adawonjezera cholembera mmenemo, chomwe chimatha kudutsa nsalu ndikuvutitsa. Chachiwiri - amatsutsana. Chachitatu - amayambitsa fumbi la fumbi.
Ng'ombe 2.
Makoma ofunda ndi otchuka chifukwa ndizotsika mtengo, ngakhale kutentha kokwanira nthawi yozizira. Ubweya wa nkhosa ulo ndi ngamila ziwiri zolimba, koma ndizochepa. Kuphatikiza pazinthu izi chifukwa chakusunga kutentha kwa thupi laumunthu, chifukwa sizikhala zotentha kapena kuzizira pansi pake. Kuphatikiza apo, ubweya umatenga chinyezi bwinobwino, chomwe munthu amataya m'maloto, komanso mwachangu amamupusitsa.
Kutentha kwa bulangeti wotsekemera kumatengera makulidwe ndi kachulukidwe ka minofu
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The Minus ndikuti zofunda izi zimaperekedwa miyezi itatu iliyonse iyenera kuperekedwa kuti isame. Nawonso amatsutsana. Chonde dziwani kuti malonda ndi "odzaza" mu minofu yofewetsa, apo ayi udzabadwa.
Zolemba nambala 3.
Ndi osewera kuchokera ku zofunda zaubweya, wofunda kwambiri komanso wolemera kwambiri. Mimbulu yawo yophatikizika ikutulutsa fungo. Ndikofunikira kulabadira njira yonyansa, ndikofunikira kuti mawonekedwe ake "asweka" m'mabwalo a 10-15 masentimita. Izi zimathetsa kuthekera kuti filler idzawomberedwa mbali imodzi kapena pakona .
Bulangeti pa thonje: cholimba komanso chotentha
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Zolemba nambala 4. 4.
Sikofunika kukana zosankha nthawi yomweyo pogwiritsa ntchito zopanga, kuziganizira iwo oyipa. Ndiwopepuka, ofunda, kupatula otsika mtengo. Zinthuzi zimayenerera bwino kwa anthu omwe ali ndi vuto la ziwengo. Kuphatikiza apo, ndiosavuta kusamalira - kuchotsedwa mosavuta, kouma mwachangu.
Zochita ndizosavuta kusamalira
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Palinso zovuta zake: samatenga chinyezi ndikutumikira kwakanthawi, zaka zitatu.
Kupanga manambala 5.
Makoma ofunda a Baika amadziwika kuti kuyambira nthawi yayitali, chifukwa amakhala oyenera ngakhale ana akhanda. Zogulitsa zochokera ku njinga ndizoyenera nyengo iliyonse, zonse zimatengera kachulutso wake. Ndi hypoallegenic, mapapu ndi ochezeka. Kuphatikiza apo, zofunda izi sizokwera mtengo, koma kuzisamalira - zokwanira kuchapa.
Bulangete lokhera limabwera ngakhale makanda
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