Zida zazing'ono kwambiri za pikic ndi masangweji ndi mitundu yonse ya masitepe. Kwa iwo, ndikofunikira kugula mkate woyenera kuti asakhale pachiwopsezo ndipo osati chopotoka pamisuzi, chidadulidwa mosavuta ndipo sichinadulidwe. Njira yosavuta kwambiri idakonzedwa kale-magawo omwe amapangidwira zopangidwa ndi mkate wa tirigu. Ciabatta, Bagueette, yapadera, a Borodinsky, buns ya burger, lavash, pita.
Tengani masangweji nanu
Chithunzi: pixabay.com/ru.
Ndikofunika kukonzekera zosankha pasadakhale, koma "sungani masangweji nthawi yomweyo musanadye. Dulani ndi ma mugs ndikuwola tomato, nkhaka, tsabola pazinthu. Saladi ndi yowuma saladi. Ngati mukufunabe kupanga masangweji kunyumba, ndiye kuti ndibwino kuti mukulungizire mufilimu, zojambulazo kapena zikopa. Ndipo adakulungidwa mu chidebe ndi chivindikiro - zoziziritsa sizibwera.
Masangweji okhala ndi hummus
Khitchini: Kum'mawa kwa European
Gulu: Zakudya
Nthawi yophika: Mphindi 10
Chakudya Chachikulu pa: 1 munthu (s)
Mudzafunikira: Mphepo ya Mwini Risgokocado ¼ sitamph 3 tbsp. Leshis 2-3 Shtnoye Track 1 stspecker masamba amtengo wapatali
Njira Yophika:
chimodziMkate uyenera kukhala wokazinga mu dothi, poto kapena wokazinga.
2.
Avocado kuti utsi wa foloko ndi fungo la mkate umodzi. Avocado pamwamba pa shamus wosanjikiza.
3.
Kubwezeretsanso kudula m'mabwalo oonda. Parsley wamkulu. Gawani zowonjezera pa humus, kuwaza ndi parsley. Kuwaza ndi kaloti grated.
zinai
Kudula m'mabwalo oyandikana nawo nkhaka, spin. Kugona pamwamba pa karoti. Mafuta a humus chidutswa chachiwiri cha mkate ndikujowina sangweji.
Baguette ndi ma olive pate
Khitchini: Kum'mawa kwa European
Gulu: Zakudya
Nthawi Yophika: Mphindi 15
Chakudya Chopepuka pa: Anthu 4 (a)
Mudzafunikira: Bagueette 1 ikuluikulu 1 Dutbar tsabola 1 ShtyAitz 2 Stroke kulawa
Njira Yophika:
chimodzi
Baguette adadula wowotchera. Kusambira mazira. Maolivi amalanga.
2.
Ikani pate pa zidutswa za mkate. Pepper adadula mzere ndikuphika pa grille.
3.
Pateyo ya azitona imayika zidutswa za tsabola ndi mabwalo a mazira owiritsa. Kuwaza AruGula kuchokera kumwamba.
Masangweji okhala ndi tuni pate
Khitchini: Kum'mawa kwa European
Gulu: Zakudya
Nthawi Yophika: Mphindi 15
Chakudya Chachikulu pa: Anthu 2 (a)
Mudzafunika: Mkanga wa tirigu wonse wa masangweji 4ckers, Tuna 1 Bakumalimon 1 Crennaya uta 1 shnochny yogati, exacallules 1-2 nthambi ziwiri zokoma
Njira Yophika:
chimodzi
Kukhetsa kuchokera mtsuko ndi tuna madzi. Nsomba itagona mu mbale yolekanitsidwa ndikukhotakhota. Babuyo imaphwanyidwa bwino ndikuwonjezera ku nsomba. Sakanizani.
2.
Konzani msuzi. Sakanizani kulawa yogati, mpiru. Finyani kudzera mu addiki adyo. Sakanizani.
3.
Tuna kuti mulumikizane ndi msuzi, pofinyira mandimu pang'ono, mchere, tsabola. Sakanizani.
zinai
Momwemonso ikani patemberedwe ndi mkate ndikuphatikiza masangweji.