Zabwino kwambiri ziyenera kukhala zanu chaka chilichonse ndipo tsiku lililonse, osati mphindi zokha mukamapita kutchuthi kapena kukwatiwa. Ngakhale m'mikhalidwe imeneyi pomwe mawonekedwe owopsa amalamulira mdziko lapansi, mutha kudzikondweretsa nokha ndikupeza zifukwa zogalamuka m'mawa ndikumwetulira. Komabe, si anthu onse omwe angadziwe kusangalala ndi zinthu zazing'ono, zomwe zikutanthauza kuti ntchito yathu ndi kusintha malingaliro awo. Ndi chisamaliro cha inu, timapereka njira zingapo mu nkhaniyi.
Onani ndi mavuto
"Ndili ndi chingwe cholimba chakuda m'moyo," mumadandaula za bwenzi lanu galimoto mutatsanulira panjira kuchokera ku sunled, ndipo pambuyo mwangozi adaswa msomali. Kodi ndiyenera kukakamiza mtanda chifukwa cha mavuto ngati amenewa? Kumbukirani kuti kuchuluka kwa umunthu kumatsimikiziridwa ndi kufunikira kwa mavuto omwe angatulutse okha. Wodekha ndikuganiza za momwe mungapewere mavuto. Mwina chilichonse sichoyipa - ndipo woyendetsa galimotoyo amakula liwiro, ndipo pambuyo pake, chindapusa chambiri, ndipo msomali unangonongedwe chifukwa muyenera kusintha manamu - sichoncho? Zokwanira kuwona mphindi zoyipa: Onani momwe dzuwa limawonekera bwino, kuwululira zochokera kwa mnzake komanso kuyitanira ku deti kuchokera kwa wokondedwa wanu. M'tsiku lanu lililonse pali "mbedza" zomwe mungagwiritsitse ntchito ndikukweza.
Yesani kupuma kwambiri
Chithunzi: Unclala.com.
Sinthani tsiku la tsiku
Tsopano kutalika kwa usana kumachitika mwachangu. Kuphatikiza apo, ngati muphunzira kuchokera ku yunivesite kapena muli kale ndi ana omwe apita kumunda ndi kusukulu, boma limayendera njira yomwe mumasinthira tsikulo. Yesani kugona osachepera maola 7, ndipo ndibwino 8-9 - kotero mukuthandizira chitetezo chamthupi ndikudzipatsa mphamvu patsiku likubwerali. Ndikofunikira kugona mumdima wathunthu - tsekani nsalu zolimba, ndipo posakhalitsa m'mawa, gulani wotchi yowala.
Konzani sabata
Pambuyo pa chilimwe chokwanira, zimakhala zovuta kusintha tsiku limodzi la tsikulo. Pofuna kuti musagwidwe pazinthu zoweta za tsiku ndi tsiku, yesani kupanga zosangalatsa zatsopano Loweruka lililonse ndi Lamlungu lililonse. Chonde samalani ndikuyesera kulumikizana ndi anthu ena. Chifukwa chake sitikulangizani kuti muike pachabe ndikupita kumakanema, ndikubwereka nyumba m'mphepete mwa nyanjayi kunja kwa mzindawo kapena theka lachiwiri lidzakupindulitsani. Ndikwabwino kugwiritsa ntchito ndalama patchuthi kumapeto kwa sabata motere kuposa nthawi yocheza mwezi kumwera, ndipo nditapita kunyumba ndikuyamba kutumiza.
Komabe, za ntchitoyi kuti ziwayiwale - ndibwino kupita kokacheza kuposa momwe mungakhalire achisoni kunyumba
Chithunzi: Unclala.com.
Lankhulani ndi okondedwa
Osawopa kupempha thandizo ndikuvomereza kuti ndinu achisoni. Sitinadziwenso momwe nthawi yatha, ndipo zinthu zake zinkakhala zopaka. Pakadali pano, ndikofunikira kumva kuti zonse zili mwa inu ndipo kusinthasintha kotereku. Yesetsani kuti musakhale nokha ndi malingaliro anu osalimbikitsa kuti mudziyendetse nokha. Izi zili choncho makamaka kwa atsikana - timakhala okonzeka kudzisaka, pomwe nthawi zambiri zinthu ndizoyenera kungodziwombera, pomwe simukudziwa momwe mungachitire. Sambani Mphamvu kupita kumasewera ndi kugawa mayendedwe - kotero kuti nyengo ikhale yofulumira, ndipo ma kilogalamu ndi otayika!