Funso 10 lokhudza kukongola kwa woimbayo

Anonim

- Mukuganiza bwanji, kukongola kwa mkazi ndi mphatso yomwe chilengedwe choperekedwa, kapena chifukwa chogwira ntchito nokha? Ndipo nchiyani chomwe chimatanthawuza tanthauzo la "kukongola kwachikazi"?

- Kukongola kwa mkazi ndi, choyamba mwa, kugwirizana ndi iye. Kukongola ndiye mphamvu yamphamvu kwambiri! Osazipeza kuchokera ku mawonekedwe. Amachokera mkati. Amasangalatsa, amasilira, onyamula mphamvu. Kukongola kwamkati ndi ntchito yopweteka tsiku lililonse ndi zovuta zake, kudzitenga nokha, komanso zinthu zina zambiri zomwe zimathandiza mzimayi kumakula, kukulitsa. Kuti muthe kudzipereka nokha, kuti mudzazidwe, kuwerenga bwino, khalani mwauzimu komanso mwanzeru - ndiye, kukongola. Valani komanso mwachikondi ndi inu nokha ndi manja kapena mawu. Kukongola kunja kopanda mkati - bokosi lopanda kanthu. Inde, ili ndi mphatso, koma imafunikira kupachikidwa ngati diamondi. Palibe chithunzi chokongola nthawi zonse.

- Munkakhala ku America kwa nthawi yayitali. Ndiuzeni chiyani m'malingaliro anu, kodi anthu aku Russia ndi azimayi aku America pankhani ya chisamaliro chawo?

- Ku America, azimayi samawona kuti amafunikira tsiku lililonse, kusiya kunyumba, kulimbana ndi munthu. Monga m'dziko lililonse, pali atsikana opangidwa bwino ndipo sakukonzekera bwino, koma malingaliro okhudzana ndi izi ku America siofupika. Anthu amagwirizana kwambiri ndi iwo. Ku Russia, ku Russia tsiku lililonse, atsikanawo amatuluka ngati mpikisano wokongola, pomwe aliyense adzawasaunika. Amayi amapanikizika kwambiri kotero kuti samatsatira mfundo zina ndipo amawopa kuti chifukwa cha ichi chikhala. Ku America, amangosangalala ndi moyo, nthawi zonse amamva milungu yawo. Ndine wokondwa kuyang'ana atsikana okonzedweratu. Mkazi weniweni nthawi zonse amayang'ana pa 100 komanso mwanjira ina sangakhale njira ina.

- Kodi nthawi zonse pamakhala zodzikongoletsera zanu?

- Pensulo ya milomo ndi milomo, pensulo yakuda komanso ufa.

Funso 10 lokhudza kukongola kwa woimbayo 30104_1

"Kukongola kwa mkazi kuli koyambirira kwa iye, kugwirizana ndi iye"

- Mawu akuti "ndife omwe timadya" amasinthidwa nthawi. Koma ndi ndandanda yopumira, wojambula, monga lamulo, ndizovuta kutsatira njira zomveka bwino. Tiuzeni momwe mungakwaniritsire kuti muthane ndi izi ndipo zakudya zanu zimawoneka bwanji?

- Zakudya zanga ndi zonse mzere. (Kuseka.) Ndawonongeka pankhaniyi, popeza ndinali ndi vuto m'moyo wanga wonse kuti ndichira. Kagayisi wanga amafulumira kwambiri, makamaka mu tchati cholimba, pakalibe nthawi yakudya, ndimayesetsa nthawi zonse kuti musataye mawonekedwe.

Popeza ndili ndi moyo wamasewera, ndimayesetsa kudya chilichonse chomwe chimathandiza pa minofu. Ngati palibe kujambula kanema kapena zithunzi zomwe mukuwombera, komwe muyenera kukhala mu mawonekedwe angwiro, nthawi zambiri ndimakhala ndi maswiti, ndimakonda ufa wonse.

- Ndiuzeni momwe mumathanirana kuti mudzipereke? Pa nthawi yolimbitsa thupi, pezani nthawi?

- 3-4 pa sabata - kuyenda mu masewera olimbitsa thupi. Ntchito yanga yayikulu ndi minofu yambiri, ndimakondanso kuvina kogwira mtima panthawi yanga yowonetsera, chifukwa chake chojambula, zosinthana, zimachitika momveka bwino. Ndimachita masewera olimbitsa thupi, imaphunzitsa bwino kwambiri, popeza ndimayimba ndikuvina mosamala pawonetsero wanga, nkhonya bwinobwino amakonzekeretsa mtima! Mu kanema wanga "adrenaline" amawonetsedwa bwino ndi moyo wanga wamasewera (kulimba, koyenda nkhonya, kuvina). Ndiponso chidutswa changa chatsopano chidatulutsidwa pa "malingaliro anga a Ice" - komanso chidutswa chilichonse chamasana, ndimayandikira thupi langa mokhazikika, popeza ndikusankha bwino. Kukonzekera kuwombera kwa clip kunali kogwira ntchito komanso kovuta, palibe ufa ndi wokoma kotero kuti makinawo adatchulatu, ndidamwanso madzi ambiri kuti khungu liziwetsedwa ndikuwala pa tchati chowonekera.

Funso 10 lokhudza kukongola kwa woimbayo 30104_2

"Zakudya zanga ndi zonse mzere"

"Kodi mungakulangizeni kuti muyambitse atsikana omwe amalota kubweretsa mawonekedwe omwewo ngati inu?"

- Imani kuchokera ku Sofa ndikuyamba maphunziro, ndipo ndikofunikira kuti musachite panyumba, ndikukakamiza kuti mupite ku masewera olimbitsa thupi. Payenera kukhala kulangidwa kwamkati. Monga ubwana, pamene adadziwa kuti agona molawirira, mawa m'mawa kusukulu. Tsopano apa! Kulanga ndi udindo ku yomweyo. Loto lachitika, ndipo zimangotengera inu ndi momwe mumasinthira. Muli ndi chisankho: Onani pagalasi, dzinyadireni nokha ndikukhala ndi chidaliro, kapena yang'anani pagalasi ndikuvutika ndi zomwe zawona komanso zovuta m'moyo wanu wonse. Kusankha ndi kwanu.

- Gawani zokongola zanu?

Nthawi zonse, ndikavala kavalidwe kapena thukuta ndi mapewa otseguka, nano akuwunikira m'mapewa, clavicle ndi ochepa m'khosi. Zikuwoneka zokongola kwambiri. Kuwala kwa khungu kumakopa amuna.

- Kodi zodzola zanu za tsiku ndi tsiku zimawoneka bwanji?

- Ayi. M'moyo wanga pali nthawi zambiri kugwiritsa ntchito zodzola zambiri, motero ndimayesetsa kuti ndizigwiritsa ntchito tsiku lililonse.

- Mumasamalira bwanji tsitsi? Nthawi zonse mumawoneka bwino kwambiri kwa inu.

- Ndimapangitsa kuti tsitsi likhale ndi tsitsi komanso kumwa mavitamini. Kuphatikiza - Kuchoka, mafuta, zida zodzitchinjiriza.

- ndi nkhope?

- Kusenda milungu iwiri iliyonse komanso zonona-zonunkhira m'mawa ndi madzulo - ndizosasamala zanga zonse. Palibe njira zapadera komanso kusamalira akatswiri odzikongoletsa. Pakadali pano, khungu langa, izi ndizokwanira, sivuto.

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