Natasha Koroleva Samwa adalankhula mu acroblog yake yokhudza cholinga chochepetsa thupi. Pa nyenyezi ya nyenyezi mu "Instagram" chithunzi chatsopano chikuwonekera - mazira okazinga ndi masamba. Natalia adanenanso kuti kuyambira tsopano pa izi adzadya ma protein.
"Movuta ndi maphunziro ... Ndikofunikira kwambiri ku mphamvu! Ndimayamba zakudya za Detox! Mwezi wathunthu !!! p. S: Zakudya ndizosavuta, masamba ndi mapuloteni! Otsekemera, ufa! " (Phinafter, matchulidwe ndi matchulidwe a olembawo amasungidwa, - pafupifupi.), "Anatero woimbayo.
Mafani azakudya Natalia sanasangalale konse. Kuphatikiza kwa zinthu kumawoneka ngati kosafunikira.
Natasha Koroleva akhala pachakudya. Chithunzi: Instagram.com/natellatelathelatellatellatellatellatellatellatelatethe.
"Fuwani mazira ndi mandimu, chifukwa chozunzidwa kwambiri, kuwonetsa chopindika ichi, chomwe amayesa kwambiri," olembetsa adakwiya.
Kenako adatsatira malangizo ochokera kumafani omwe akuda nkhawa kwambiri kuti wojambula samadzivulaza.
Mafani amawopa kuti, kutaya, Nata za Natusha adzataya mitundu yake yaubwino. Chithunzi: Instagram.com/natellatelathelatellatellatellatellatellatellatelatethe.
"Nyama ndi zakudya zama protein. Ndiwabwino, koma kwakanthawi. Ndipo musaiwale kuti zimachepetsa kagayidwe. Iye ndi wabwino kunyamula mafuta ndipo kenako ndikupita ku chakudya wamba ... "- adagawana zomwe olembetsa.
Ndipo, mafani osokonezeka kwambiri ndipo onse anayamba kupempha mafano kuti asataye mafomuwo. "Natasha akusala zoipa, ndiye kuti udzakhala ngati Yana Rudkovskaya ndi mapazi anga ngati ma singano kapena ngati mafupa oopseza. Ndinu kalasi yokhayo. Chabwino, kodi ndi A Kamensky, ndi amene alinso, "Natasha, nanga bwanji mafomu anu? Ndipo chifuwa chidzathanso? " - otsatira awonongedwa.