Chapakatikati, masiku otentha amasakanikirana ndi mitambo pomwe safuna kupita kunja, makamaka ngati mvula. Mu nyengo ino, ndibwino kutchera khofi m'mawa ndikukhala pabedi, ngati nthawi ilola nthawi, komanso bwino - kugwiritsa ntchito khofi pankhani zosangoganiza.
Kodi mukudziwa kutalika kwake komwe kuli chinthu choyambirira? Simusangalala ndi njira yokhayokha, komanso fungo lodabwitsa la izi.
Chakumwa chotchuka kwambiri padziko lapansi chomwe chingagwiritsidwe ntchito komanso kunja
Chithunzi: Unclala.com.
Khofi wochokera kumaso
Chikopa ichi chimatha kutchuka kwambiri pakati pa azimayi omwe kwapita kwa nthawi yayitali kuchitika muubwana, ndipo tsopano amafunikira njira yosungira achinyamata ndi kukongola. Chowonadi ndi chakuti khofi amakhala ndi zinthu zomwe zimapangitsa kuti zizigwiritsa ntchito ma radicals, potero kuchepetsa njira yokalamba.
Pambuyo pokonza khofi wachilengedwe, osataya chigoba champhamvu - onjezerani ku chigoba cha dongo kapena china chilichonse ndi khungu lanu. Gwirani mphindi 15-20, ndiye kuti muzimutsuka ndi madzi ofunda, kenako ikani zonona zonyowa.
Mutu
Zomwe zingakhale bwino khofi! Mutu wa mutu, monga khungu la nkhope, amafunika kuyeretsa nthawi zonse, Khofi wopukutira ndi wothandiza wachilengedwe. Kuphatikiza apo, khofi amakhala ndi phindu pa tsitsi: amasiya kunyansidwa ndikuyamba kututa. Chifukwa cha kutulutsa kofewa, mpweyambiri umayamba kwa mababu, ndipo magazi ambiri amalimbikitsidwa m'dera lokumbira, lomwe limathandizira kuti tsitsi lithe.
Muyenera kuwonjezera gawo limodzi mwa magawo atatu a shampooni omwe mumakonda, kenako amagawira padziko lonse lapansi pamutu, kuzungulira chiwembu chilichonse. Kutikita minofu pang'ono, koma osakakamiza kwambiri kuti musawononge khungu, sambani bwino. Popeza malonda ndi achilengedwe, mutha kugwiritsa ntchito kangapo pa sabata.
Mu nyengo yozizira palibe njira zabwino za khofi kunyumba
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Ayezi kuchokera khofi
Mabwalo amdima pansi pa maso akadali kuukira. Zomwe si akazi pankhondo yolimbana ndi kupanda ungwiro uku, amagula zida zapamwamba zomwe sizithandiza, kumvetsera ku upangiri wa odziwana / osagwirabe ntchito. Apa mudzawapulumutsa, koma osati mu kapu, koma m'mitundu yaunda. Lolani kugwiritsa ntchito madzi ayezi kukhala miyambo yanu m'mawa uliwonse, patatha masiku angapo mudzaona zotsatira zowonekera.
Komabe, pankhani ya ayezi, muyenera kugwiritsa ntchito sikuti ndi osati wandiweyani, ndipo khofi amasungunuka m'madzi. Dzazani kuti mumange ayezi ndikupita kangapo ndi cube pansi pa maso, koma onani, musapeze chindapusa cha malo omveka.
Kuthira kwa khofi
Chowonadi chakuti khofi akulimbana bwino ndi "lalanje kutumphuka" amadziwa zonse, koma pazifukwa zina sachita mwachangu kuti agwiritse ntchito. Khofi amathandizira kukonza magazi, amalepheretsa kuyenda m'madzi m'madera ovuta, chifukwa cha njira zomwe metabolic amathandizira.
Chilichonse ndi chophweka kwambiri: muyenera kutenga makulidwe a wopanga khofi kapena chikho ndikugwiritsa ntchito mayendedwe ozungulira am'mimba, ingopewa kutikita minofu yamkati, chifukwa pali mawu ambiri a lymph, omwe alibe milandu yambiri. Kafukufuku yemwe akuphatikizidwa ndikugwiritsa ntchito wothandizira wanu wopatsa chidwi.
Zogulitsa zachilengedwe zitha kugwiritsidwa ntchito pafupipafupi
Chithunzi: Unclala.com.
Khofi wa chisamaliro ndi miyendo
Ngakhale kuti kusiya Chida cha Khothi kuyeneranso manja anu onse munyengo yozizira, mutha kugwiritsa ntchito nthawi zonse, ngakhale nyengoyo. Sikofunikira kugula zonona zotsika mtengo, ndikokwanira kugula mafuta abwino a kokonati ndikuwonjezera supuni 1.5 za khofi pansi pa khofi. Kuphatikizidwa modabwitsa kumanyowa khungu, ndipo kununkhira kumakusiyani. Ingoiwala kusambitsa chida, chokhalitsa mphindi 10 pakhungu.