Tiyeni tiyambe ndi zomwe wachoka.
imodzi. Phunzirani Kudikira . Cholinga "Choyamba Chikondi" - sichimatanthawuza kumbali ya mkaziyo akuyembekezera mapepala okhala ndi mafoni kuti ayankhe ndi mauthenga. Yesetsani kuti musapezeke nyumbayo ngati abwera kudzacheza mwana, ndipo munthawi ya "kulanga kwa nsembe" satenga ndalama m'manja mwake m'manja, kuli bwino kuti adawalemba ku banki. Pakachitika kuti sakonzekera kuthandiza, ndikulimbikitsa kuti ndisinthe vekitala choganiza pamutu wakuti "Momwe angachitire izi" pamutu "momwe ndidzakhalirabe kukhala ndi moyo."
Yesani kulingalira kuti mukuwona zonse zomwe zikuchitika kuchokera kumbali, ndipo nthawi yomweyo imakhala yosavuta. Ndikupangira kuti mwana akhale ndi mayi kapena bwenzi labwino la sabata la awiri kapena atatu, sonkhanitsani zinthu zonse za mwamunayo ndikumupatsa moyo wofanana ndi moyo wakale. Samatenga - kubisa taxi ndikutumiza amayi ake onse. Adzatenga.
2. Tiyenera kulira komanso kothandiza. Misozi ngati madzi, chotsani zomwe sizikufunikanso, kuyeza zozizwitsa za moyo wa munthu. Chilichonse chitsulo chako chidzamasulidwa, musalepherere malingaliro ndi kulira.
3. Ndikulonjeza kuti zomwe zimazimbidwa, koma ndi nthawi . Kuchokera m'maso, mmodzi, wochokera pansi pamtima, ndikosowa omwe amapeza. Masiku ano, bwenzi lake limathandiza kwambiri ndi chifuniro cholimba. Dulani nthawi yambiri ndi izi, pitani ku zochitikazo ndikusangalala m'njira zonse, mpaka mutatopa, kapena mpaka mumvetsetse kuti malingaliro sakutanganidwa ndi 100%. Ndipo ngati mumaganiza za iye mobwerezabwereza, ndiuzeni, ngwazi za "wovalidwa ndi mphepo": "Ndiganiza za mawa." Tsiku lotsatira, dziuzeni nokha.
Kutha ku gawo - sayansi ndi luso, zofanana ndi zakosa, kucheza ndi kukanda. Osadzinyenga nokha. Bwerezaninso nthawi zambiri: "Adachoka," mpaka iwo atazindikira.
Ndinabwera udani - osachithira pamenepo. Musavutike kudzudzula ndi matemberero koposa tsiku limodzi. Khama la lidzayendetsa malingaliro oyipa kuchokera kwa iwo (zoyipa, kutukwana, umbombo, wokondedwa wathunthu).
zinayi. Dzikhazikeni nokha ndi mavuto. Muyenera kukhala otanganidwa nthawi zonse kuti musinthe. Ntchito iliyonse ndiyoyenera: kukonzanso mipando, kutsuka, kuyeretsa kwapadera kunyumba. Menya mbale yakale, ndikumenya mnyamatayo, kuchita masewerawa - thupi la nsonga kuti lisule moyo.
zisanu. Ponya mphamvu zonse pa ntchito . Kupambana kumapangitsa aliyense kukhala wokongola. Amuna amakonda kwambiri akazi odzidalira, odzidalira, akumva kudziyimira pawokha ndikuwathamangitsa - ndiye cholinga chathu!
6. Kanani zotsekemera, masamba ndi ayisikilimu. Mantha Anu "Sindimakonda ine" sayenera kuwonetsedwa m'mbali. Khalani ndi kupindula ndi mavuto anu - khazikitsani ma kilogalamu ochepa. Kulemera kosangalatsa kumakula mwachangu, ndipo masamba.
7. Ponyera osafunikira! Osalira pazithunzi, makalata, chotsani ma Eskatioe. Ndikofunika kusonkhanitsa "zachikondi za Miski" ndi kuponyera kunja, osatambasula njirayi kwa theka la chaka. Lekani kuvutika pamutuwo, monga momwe mudakhalira pabedi. Onani wina, wopanda chidwi.
eyiti. Sinthani vutoli. Tengani tchuthi kapena kucokera, mwachitsanzo, kwa bwenzi lomwe limakhala mumzinda wina. Osachepera, palibe amene amadziwa kumeneko, mutha kukondanso. Ntchito: Kukhala chete, imbani nyimbo zachisoni komanso zotupa pa anyamata. Chinthu chachikulu sicho kuyika mtanda wekha chifukwa wina adaganiza kukusiyani. Ndi yekhayo amene adamva wosiyidwa, osati amene adadzigwetsa yekha. Zosavutirako?
Ndipo ngati muchoka?
Kukonda Mwamuna wake wadutsa ... lingaliro la kugawa zidavomerezedwa! Chinthu chachikulu ndikuti mudzimvetsetse nokha kuti sikukusamalirani, kwambiri, sachet, komanso kusiyana ndi mwamuna wanga. Osamasintha mutu umodzi kupita kwina. Pambuyo pa "Kutuluka" kwa akazi, mkwiyo ndi misozi ya munthu wosiyidwa, ndipo chitsutso cha achibale chinagwa. Amatha kutenga mbali yake. Zitha kusankha njira yotsimikiziridwa: maluwa, kuyenda, machitidwe "Tiyeni tiyambe choyamba". Kufunika Kwa Ufa! Ngati muchoka, koma pansi pa kuponderezedwa kwa malo ndi chapamwamba kumadzibweza, ndiye kuti sizingachitike, koma zimangovuta kuchita izi. Kumbukirani, kutentha nthawi nthawi zonse kumakhala ndi mwayi wobwerera m'maubwenzi m'mbuyomu, koma malinga ndi zomwe mwamufotokozera zofuna zanu komanso zonena zawo, ndipo sanandivomereze, komanso amangomvera.
Ngati simukuwona zam'tsogolo muubwenzi uno, ndiye kusiya - pitani! Nonse munaganiza ndikuganiza kuti, ndipo mnzanuyo anadzidzimuka, khalani achisomo, koma olimba pakusankha kwanu. Simukufuna zolembera zina ngati "nonse inu kuwonongedwa". Patsani munthu wapamtima mwayi wosunga ulemu. Mwina mudzatha kukhalabe anzanu. Sizovuta, koma tsatirani chosankha chanu mopanda malire.
Mawu atatu ofunika: Zikomo, Pepani ndipo mupite.
1. Malingaliro? Kodi nkovuta kucheza ndi mwamuna wake? Lemberani kwa iye kalata. Simungathe kupereka ngakhale - mulimonsemo, mukamalemba, malingaliro amabwera. Ndipo mutha kupereka, kusankha mphindi yoyenera. Zabwino - pamapeto pake. Kuwerenga kalatayo kukhazikika pang'ono pang'ono, ndipo malingaliro ake adzapezanso mwayi wotuluka.
Mwina si onse omwe adzawerengere mokondwa, koma ndi woyenera chowonadi, chifukwa chomwecho? Zoyenera kulemba mu kalatayi? Choonadi ndi chowonadi chokha, osapita pambuyo pake. "Kenako" mwina simungachitike. Kalatayo iyenera kukhala ndi mawu atatu: Zikomo, Pepani ndipo musiye!
2. Ndikosatheka kuti azikhala mchikondi nthawi yomweyo. Kulingalira mogwirizana ndi inu osati nthawi yomweyo, munasankha kuti musachoke kwakanthawi, ndipo ndikutsimikiza kuti ndayesetsa kukhazikitsa chilichonse kwa nthawi yayitali. Ngati pakuwonekera zamtsogolo zimawayaka momwe mudzakhalapo mosakhala popanda izi, ndiye gawo loyamba kupita ku chigonjetso. Chinyengo chodziwulula chimadzaza mabodza ena onse. Magalasi ojambulidwa apinki - timapita ku zenizeni zamakono. Dziwa msewu wobwerera. Khomo ili ndi njira imodzi - yongotuluka. Ndipo kumbukirani wina akatseka wina - wina akutseguka. Zokwanira kukhala m'dziko lopanda kanthu. Chotsani maloto anu onse ndi zokhumba zanu zokhudzana ndi izo.
3. Ngati mukuyankhula naye (mukadalipobe m'nyumba imodzi, kapena nthawi zambiri imapita pazinthu zanga), mverani mosamala . Ngakhale simukumvetsetsa kena kake - ndikukumbukira bwino mawu ake, ndipo chokhumudwitsa kwambiri chidzalemba bwino, ndipo zomwe adachita zomwe adapanga kapena kupanga, kukonza polemba - zitha kuthandiza polemba. Kumbukirani, ndipo simupita kwa wotsutsa.
zinayi. Osatengera mkwiyo ndi mwano . Ngati isanakwane, kuwopa kuwononga ubalewu, tsopano nthawi yoletsa kukulitsa mokwiya komanso kudziimba mlandu nokha. Kuwononga chochititsa chidwi, lengelani zomwe mukumva. Muli ndi ufulu wathunthu kwa iyo, komanso mokwiya ndikosavuta kutchula zinthu ndi mayina anu.
zisanu. Pepani ndikupanga bwenzi lako. Amakhulupirira kuti ngati ndi pafupi kuti mukhale ndi zaka zambiri zomwe zingachitike zaka khumi zidzaperekedwa kuti munthu akhale ndi moyo wosauka, chisangalalo, chikondi cha omwe kale anali wokondedwa, ngakhale atakhala mtunda wambiri .
6. Osamufuna zoyipa : Mwasiyana kale, ndipo m'badwo wa mkwiyo udzakumenya wekha. Awa ndi lamulo. M'malo mwake, tengani bizinesi ina.
Mwachitsanzo:
• Kukananiza katswiri wazamalonda, ngati simungathe kupirira inu;
Werengani ma Class: Tolstoy, Chekhov, PusHankin, amawoneka okalamba oseketsa;
• kubwezeretsanso chibwenzi;
• Itanani anzanu, pemphani wina kuti ayendere, gulani tikiti ya konsati, bwerani kapena dzifunseni kuti tsiku lobadwa apafupi;
• Yang'anani anzanu atsopano pamaphunziro a chidwi - kompyuta, poyendetsa galimoto, kuvina, chilankhulo chakunja;
• Dipa diary - Akatswiri azachipatala amatha kuthana ndi nkhawa. Chotsani zokhazokha chifukwa cha malingaliro otere ndikuchotsa zowonongeka ngati mukhulupirira zomwe mwakumana nazo. Mwa kusunga mbiri, kenako ndikuwerenga ndi kuwasanthula, mukupempha thandizo kwa munthu amene amadziwa zonse zokhudza inu, ndipo amadziwa momwe angafunire, - ku chikumbumtima chake.