Imani amasangalala ndi ambiri, koma si onse: mafani a kutentha ndi kuwala zimayamba kuvutika kwambiri kuposa ena. Zitha kumvetsedwa: Tsiku likuchepa, kuchoka kumapeto, anthu pakunyamula amakhala ochulukirapo, ana amabweretsa kuzizira kusukulu. Mwambiri, chisangalalo pang'ono. Koma ndani anati sitingadzikondweretse? Takukonzerani mndandanda wazomwe zimachitika m'dzinja, zomwe zingakuthandizeni kupulumuka nyengo yozizira ili ndi phindu la psyche ndi thanzi lonse la thupi.
Kodi ndi khungu?
Ngati ndinu kasitomala wokhazikika mu ofesi ya cosmettogist, kumayambiriro kwa chilimwe, mwina "adayendetsa" kuti "m'dzinja, chifukwa ndi zomveka, chifukwa ambiri machitidwe akuluakulu amaletsedwa ndi dzuwa logwira. Nkhani Yabwino: Tsopano mutha! Mwamphamvu zolembedwa pa sensi, mesotherapy kapena chifukwa chonanamizira. Nthawi yachisanu chisanafike, chomwe chimatanthawuza kuti khungu lanu lizikhala ndi nkhawa zochepa pakalibe nyengo yozizira kwambiri ndipo imaletsa mwachangu. Osataya nthawi.
Kugula kwa Autumn Kumakula
Chithunzi: www.unsplash.com.
Gawani tsiku limodzi lanu
Tikagwa, timabwerera ku ofesi, anawo amapita kusukulu, ntchito imakhala yochulukirapo, motero psyche yathu ikuvutika koyamba. Osakhala chete, musunge mpumulo. M'nthawi yoyambika koyamba, dzigazeni tsiku limodzi pa sabata, zomwe mungakhale nokha: Mugone, kuyenda, kupita, kofunikira, koposa zonse, zomwe zimasokonekera. Chikondwerero chatsiku ndi tsiku.
Pitani ku chakudya chatsopano
Chilimwe chonse timayika fariji ndi masamba ndi zipatso. Autumn mukuyembekezera mphatso zina zachilengedwe zomwe zili zoyenera munyengo yozizira. "Mfumukazi" pakati pa masamba panthawiyi - dzungu, komwe mungachite pafupifupi mbale iliyonse. Musaiwale za mtedza ndi zipatso zomwe sizimangokhala zoperewera, komanso zimakhala zofufuzira zabwino, zomwe sizikhudza chithunzicho.
Tikuyang'ana zosangalatsa
Seputembala - Nthawi Yosintha ndi Chatsopano Chayamba. Kulota za thupi losinthika? Talembedwa mu studio studio kapena malo olimbitsa thupi, komwe kulembedwa m'magulu atsopano kuli tsopano. Mukufuna maluso aukadaulo? Mwangwiro! Maphunziro onse akudikirira. Osazimiriza ndikupeza njira yoyambira nyengo yatsopano moyenera momwe mungathere.
Mtsogolo! Zovala zatsopano!
Ndani angatisangalatse kuposa ife? Gwirizanani, ngakhale kusintha kwakukulu kumatha kukweza kununkhira kwa kununkhira kwatsopano kapena kuvala kwakukulu komwe kumakhala chonchi. Koma ndikadali bwino kuyang'ana zinthu zofunda ndi zotentha - yophukira ndi - timapita kukafunafuna thukuta lofewa. Komanso bwino kuposa ochepa! Timakweza chisangalalo ndikudzisangalatsa. Timagwiritsa ntchito khonsolo nthawi iliyonse mukayamba kumvetsetsa kuti mufunika kuyambiranso.
Mitundu yochulukirapo
Autumn Basin Sakukondweretsa nyengo yabwino: Mvula yosatha imatha kung'amba aliyense, koma tifunikira kudzoza, sichoncho? Pogwiritsa ntchito upangiri wam'mbuyo pogula thukuta latsopano, tayang'anani malo onunkhira, komwe ntchito yathu ili motere - kupeza njira zozama za ku Unic. Zomwe muyenera kuchita mukapanda kutsanulira popanda kuyima, motero muyenera kukhala kunyumba.