Nthawi zambiri mkazi akakhala ndi manyazi, ali pakama imodzi ndi bambo, makamaka ngati ubale wawo wayamba kumene. Zimakhala zovuta kupuma ndipo sangalalani ndi njirayi ikakhala yolimba ngati chingwe, ndipo mnzakeyo ayamba kukayikira kulondola kwa zochita zake. Amayi akudzitsutsa kwambiri, kuyerekeza ndi azimayi ena omwe, m'malingaliro awo, owoneka bwino kwambiri. Kodi tingalankhule ndi chinyengo chotani ngati mwachezeredwa ndi malingaliro oterowo?
Tidzayesa kukuthandizani kuthetsa vuto lalikulu ili ndikukhulupirira m'manja mwathu pabedi.
Mwamuna amakukondani kwathunthu
Chithunzi: pixabay.com/ru.
Iwalani za zolakwa
Kodi mukuganiza kuti zizindikiro zanu zazing'ono komanso m'mimba zomwe zingakulepheretse kukwiya kuchokera kwa mnzake? Ndikhulupirireni, ndizosiyana kwathunthu, ndipo nthawi zambiri mnzanuyo amaganiza za momwe angakusangalatseni. Kuphatikiza apo, munthu akangovomera kuti azigwirizana nanu, samangokhalira, momwe mungaganizire, zophweka zowopsa, zowona chithunzi chonsecho. Chifukwa chake yesani kulabadira zabwino zanu ndikuphunzira kutsindika, ndiye kuti chisangalalo chonse chifukwa cha kupanda ungwiro chidzapita kumbali.
Gwiritsani ntchito thupi lanu la maliseche
Ambiri azamaphunziro amalangiza kuti aphunzire kuzindikira bwino thupi lawo lamaliseche, ndipo mukadzipeza nokha ndi munthu wanu, simungaganize za zopinga. Ngati ndi kotheka, pitani mozungulira nyumbayo mu zovala zamkati, kuchedwetsa pagalasi, dzikondwere. Pang'onopang'ono, mudzadziphunzitsa nokha kuti thupi lanu, ngakhale mu kavalidwe, ngakhale maliseche, mulimonsemo. Chidaliro chanu chidzasamutsidwira kwa munthu, lomwe, mosakayikira adzakondwera.
Onjezani zochulukirapo m'moyo wanu
Chithunzi: pixabay.com/ru.
Masewera ena ambiri
Zachidziwikire, kwa maulendo angapo kupita ku masewera olimbitsa thupi, thupi lanu silisintha, koma kudzidalira kudzakulitsa mosagwirizana. Zilibe kanthu kuti mwasankha: Kaya ndi njira yoyendetsera kapena dziwe, inu mulimonsemo mudzapeza thupi lokhazikika komanso lokongola lomwe silingasangalale.
Khalani pachivina
Masewera ndi abwino, koma kuvina kuli bwino. Kuphatikiza pa kuti mudzagwirizanitsa chithunzi, mudzakhala ndi pulasitiki yomwe sikhala yogonana kwambiri. Amuna amakopa kusuntha kolala, kofewa ndi chachikazi, chifukwa chake kuli koyenera kuwononga chakudya, potero kudzipatsa chidaliro chochuluka.
dziperekeni ndi zinthu za salon ndi zakunyumba
Chithunzi: pixabay.com/ru.
Khalani Oyenera
Mzimayi yemwe amakayikira nthawi zonse amakhala akudikirira bambo kuti apange gawo loyamba, kenako ndikudabwa kuti chifukwa chiyani bambo uyu sachita monga akufuna. Mvetsetsani kuti ndinu membala wachangu wa njirayi, zomwe siziyenera kudikirira kuti tiitanire kugonana ngati chakudya chamadzulo. Ndiuzeni, kapena kuwonetsa, momwe mungafunire. Sizilankhula za chiwerewere chanu, motsutsana - munthu adzazindikira kutsimikiza kwanu.
Tsatirani Thupi
Kuti mukonde thupi lanu, muyenera kusamalira tsiku ndi tsiku. Pitani kumisinkhu, funsani kwa cosmettogist kotero kuti akulangizani ku chinsinsi cha khungu, kenako pitani kumalo ogulitsira, mkaka ndi mafuta odzola amaperekedwa. Mzimayi yemwe amayang'ana thupi lake nthawi zonse amakhala ndi kutalika, ndipo kumverera uku kumapakidwa ndi amuna omwe adzapenga chifukwa cha inu ndi zotsatira za chisamaliro chanu, chifukwa chake, sipadzakhala kuti pasakhale wamanyazi.