Seputembala - nthawi yabwino kwambiri yogwira chilimwe. Choyamba, mitengo yopumira nthawi zina imakhala yochepera nthawi yachilimwe. Kachiwiri, kuchuluka kwa madzi ndi mpweya kumakhala kokwanira (nyanjayo ikutentha, koma masana dzuwa silikuphika kwambiri). Ndipo pamapeto pake, pamaganizidwe opumira mu kugwa, pomwe manyowa atayamba kale m'mizinda, mwanjira inayake. Chinthu chachikulu sikuti ndikuyiwala kuyika zojambula zokongola pa sutukesi ya tchuthi. Tikukuuzani popanda chilichonse chochita kutchuthi.
Monga velvet
Akatswiri a Studitut Studerm akugwira ntchito ya Photobiology kwa zaka zopitilira 35, zomwe zimapangidwa ndi khungu kuti ligwiritse ntchito zonse zabwino, zomwe zimatha kupatsa kuwala kwa dzuwa, ndipo nthawi yomweyo kumateteza kuvulaza kwake. Yesani pambuyo pa malo osambira thupi ndi nkhope pambuyo pa dzuwa kuti mubwezeretse ndi kunyada. "Mzere" pambuyo pa Dzuwa "pambuyo pa Dzuwa limaphatikizanso katundu ndi malo oyenera nkhope, khosi ndi malo demolte. Kuphatikiza apo, zida zonse za zotulutsa dzuwa zimakhala ndi mawonekedwe osangalatsa omwe amapanga khungu labwino komanso lokongola.
Mu mzere - zida zitatu: Zida mkaka pambuyo pa tan ya thupi ndi nkhope (zimachepetsa, ndikuchepetsa khungu, komanso zimachepetsa khungu) Ndipo kubwereza zonona pambuyo pa Dzuwa la Dzuwa (chida chabwino kwambiri kumathandizira kukonzanso PH ya khungu ndikusunga bwino cell, imateteza khungu chifukwa cha zovuta zaulere).
Ambulasi
Ngati ndinu mutafalikira ndi dzuwa, ndipo khungu lakhala louma ndikumakoka, miyeso ya sshoni iyenera kutengedwa nthawi yomweyo. Kupatula apo, kuyikapo, kukwiya ndi kuuma kumachitika chifukwa cha kusokonezeka kwa umphumphu wa pakhungu la hydrolyphid la khungu. Bwezeretsani chotchinga cha pakhungu ndikuchotsa mawonekedwe amphamvu cha Lipikar Amp + ya bafa ndi mzimu kuchokera ku la Roche-pos. Ili ndi mafuta a carite, yomwe imatipatsanso kusintha kwamafuta, ndipo mafuta a madzi a Mafuta a Mipit-poay - ili ndi chotsitsimutsa komanso kuchiritsa.
Gwiritsani ntchito chida munjira ziwiri. Ingotsanulira madontho ochepa a Lipikar ku kanjedza ndikugwiranso ntchito chikopa ndi madzi. Kapena sungunulani mipata ya 2-3 osamba, yodzaza ndi madzi. Pambuyo pake, kusambira khungu louma ndi thaulo. Koma chitani mosamala - ingosambitsa khungu, ndipo osayesa, monga mu ndakatulo yokhudza mapaipi. Inde, ndi kugwedeza ndi kusamba ndi sauna: Kutentha kwakukulu kumathandizira kuti zitsengedwe, maselo "osungunuka" adzasinthidwa ndi zatsopano, koma zoyera. Chinyontho chimakhala pamapewa, manja ndi miyendo, tayi yayitali igwidwa. Osasunga pamatanthawuzo omwe ali ndi vuto la hyaluronic acid kapena glycerol. Gwiritsani ntchito msika wauto kamodzi pa sabata.
Mutu ndi wabwino
Ultraviolet Rays imakhudza tsitsi molakwika. Masiku angapo pagombe popanda chipewa chopulumutsa - ndipo ma curls amakhala olimba, osamvetsera zisawawa ndikuyiwala ndikuyiwala kwathunthu kuti alekere.
Popewa mavuto a tsitsi, ndikokwanira kusungitsa zida zothandiza za zokongola. Dzuwa Spark Sunscanon kuchokera ku ntchito ya Londa imapangidwa kwa omwe amawononga dzuwa pansi pa nyanja. Ma Microdistux microdions ndipo zosankhidwa mwapadera nthawi yomweyo komanso mwadala amakhudza dzuwa lowonongeka ndi dzuwa, zonyowa ndikuwateteza ku ultraviolet. Tsitsi limakhala lofewa komanso lonyezimira. Monga gawo la mzere wa magawo awiri - shampoo ndi mafuta odzola: Inde, ndibwino kugwiritsa ntchito tandem.
Tchuthi
Ngati simunachotse ma curls anu, ndipo tsitsilo lidakhala louma komanso louma mwachangu zida zanu zokongola. Mtundu wa VICHY ali ndi vuto lonse la masewera olimbitsa thupi obwezeretsanso tsitsi louma.
Shampoo kuchokera pamzerewu kuchokera ku ntchito yoyamba amathetsa kusapeza bwino poyabwa ndi kuwotcha khungu kwa maola 48 ndikupanga tsitsi lofewa, sileky ndikuwala. Mafuta a apricot ndi ma amonds okoma amadyetsa ndikulimbitsa tsitsi.
Musaiwale za masks a tsitsi. Nyengo zam'madzi zam'madzi zam'madzi za Iceland chigoba-basamu kuchokera ku Dema Carsintalus imanyowetsa ndikudyetsa tsitsi. Ndi gawo limodzi la nyengo zatsitsi zokhala ndi mzere, chilichonse chimasiyanitsidwa ndi kapangidwe kake kochepa.