Vomereza, ululu wamano ungasokoneze mapulani aliwonse, ndipo palokha siyinali yosasangalatsa. Komabe, "Grab" akhoza nthawi iliyonse yamasiku, ndipo ngati mungathe kupita kukacheza ndi dokotala wamano pantchito, ndiye usiku kapena kumapeto kwa sabata sikophweka. Tidazindikira momwe tingachepetse kupweteka, komanso bwino - kuchotsa nkhawa mano.
Ozizira compress
M'malo mwake, woponderezana angagwiritsidwe ntchito kuti athetse vuto lililonse, koma pankhani ya mano, amangoyenda bwino. Chinthu chachikulu sichogwiritsa ntchito madzi oundana, chifukwa izi zitha kuyambitsa mantha: kukulani chidutswa cha madzi mu thaulo kapena thumba la pulasitiki ndikugwirizanitsa kwa mphindi 10 mpaka nsaluyo imakhazikika mokwanira. Kutupa kumatsika ndipo vuto lanu lidzasintha.
Maluwa
Chomera chili ndi Eugenol - antiseptic adapangidwa mwachilengedwe. Njira yogwiritsira ntchito kupweteka pachino ndizophweka kwambiri: timagwiritsa ntchito matope athunthu (itha kukhala pansi, koma ndizovuta kale) ku dzino lodwala. Komanso, ndikofunikira kuwotcha chomera pang'ono kumbali pomwe mano ali. Komanso matendawa amaletsa bwino mafutawo, omwe muno amakhala osavuta komanso osavuta kugwiritsa ntchito.
Tiyi wokhala ndi mint amatha kuthetsa vuto kwakanthawi
Chithunzi: www.unsplash.com.
Ngano
Chomera china chomwe chikulimbana bwino ndi mawonetseredwe opweteka. Mwakutero, ndi amodzi mwa ojambula bwino kwambiri achilengedwe. Kuphatikiza apo, simungagwiritse ntchito timbewu tokha mu mawonekedwe anga oyera, komanso m'matumba a tiyi, pomwe chomera sichimataya katundu wake. Timayika chikwama cha tiyi mufiriji, kenako timazigwiritsa ntchito kuderali. Bwerezani ngati kuli kofunikira, ngati ululuwo usachitike, muyenera kupita kukaona dokotala wanu.
Mafuta
Njira yabwino kwambiri ngati palibe chilichonse cha pamwambapa chomwe sichili mnyumbamo. Mchere akulimbana ndi ma virus ndi mabakiteriya, komanso amachotsanso kutupa komanso kutupa, ndipo izi ndi zomwe timafunikira. Timangochepetsa mchere pang'ono mu kapu yamadzi, pomwe madzi sayenera kukhala ozizira kwambiri, kusunga yankho mkamwa kwa pafupifupi mphindi. Timabwerezanso ngati kuli kofunikira.
Makutu
Mafuta ofunikira nthawi zonse amayenera kukhala m'khola lanu lothandizira, chifukwa limatha kupulumutsa nthawi yopweteka. Chomera chimakhala ndi mphamvu ya antiseptic kotero kwenikweni ndikofunikira. ThMBOYAMI imagwiritsidwa ntchito m'njira zosiyanasiyana: wina amamwa tiyi kuti agwire mkamwa, komabe, masamba ali ndi mphamvu zokwanira, koma mosiyana ndi mtembo, chifukwa kumbuyo kwa dzino lodwala, kuyambira pomwe Zigawo za chomera ndizolimba kwambiri ndipo zimatha kukwiyitsana mdera lowonongeka.