Onani kapangidwe kake. Ngati sodium sodium kapena e621 imawonjezeredwa kupatula zonunkhira - zowonjezera, zonunkhira za kukoma, - ndiye zonunkhira zotere ndizowopsa thanzi. E621 imatha kuyambitsa gastritis, zilonda zam'mimba, ndi malo odyera ena odyera, omwe amayenda ndi mutu, kufooka, kufooka pachifuwa. Thupi lawo litha. Chifukwa chake, onetsetsani kuti mukuyang'ana mawonekedwe ndi kugula zonunkhira popanda glutamate.
Gulani zonunkhira padera. Onse ogulitsa zogulitsa zopuma: chifukwa cha nsomba, chifukwa povet ndi zina zotero. Ndikwabwino kusiya kusakanikirako, chifukwa opanga osavomerezeka amatha kuwonjezera zonunkhira zotsika mtengo komanso zopitilira muyeso. Mu osakaniza, ndiosavuta kubisala. Ndikwabwino kugula zinthu zokhazokha ndikulimbikitsidwa kunyumba.
Gulani zonunkhira zonse. Ngati ndi kotheka, gulani manambala, osati zonunkhira pansi. Mwachitsanzo, tsabola tsabola, osati pansi. Pokrov ndi Husk amathandizira kusunga kununkhira motalikirana. Zonunkhira zitangopotozedwa, kununkhira kwawo kumayamba kutopa, ndipo adzawononga m'miyezi ingapo. Ndipo zonunkhira zimatha kukhala zopera kunyumba.
Onani zomwe zikuchitika. Zilibe kanthu, momwe zimasungidwa mu zonunkhira: mu kapu kapena botolo la pulasitiki, mu pepala kapena polyethylene phukusi. Chinthu chachikulu ndikuti ma CD ndi Hermetic. Kupanda kutero, mafuta ofunikira adzawonongedwa ku zonunkhira, ndipo adzataya kununkhira kwawo. Chongani musanagule, monga sitolo icho chimatha kuwononga nthawi yotsitsa.
Onani moyo wa alumali. Alumali moyo wa zonunkhira ali miyezi isanu ndi umodzi. Pambuyo pake, zonunkhira zimasiya kukhala zothandiza ndikupereka mbale zomveka.