Tsoka ilo, mu dziko lamakono, kuvutika maganizo ndi chimodzi mwazinthu zodziwika bwino kwambiri, zomwe zimapezeka m'miyoyo ya anthu ambiri. Zomwe zimachitika kwambiri - ambiri zimazindikira kuti ndizoyenera, koma sizikulimbana ndi iye, koma mosanyinyirika, ndizosambira m'moyo uno. M'malo mwake, ili ndi vuto lalikulu, lomwe likufunika kugwira ntchito. Ndipo choyambirira cha zonse, muyenera kudzutsa nokha. Poyamba, mutha kulowa m'moyo wanu ndi zizolowezi zochepa zosavuta zomwe zingakuthandizeni kuti musasokonezedwe kapena kutuluka msanga.
Kuchokera momwe timagwiritsira ntchito m'mawa zimadalira, chifukwa chake, zokolola za tsiku lonse. Kuti mupange chiyambi cha tsiku molondola komanso chabwino, muyenera kupenda m'mawa lomwe muli nalo tsopano, pangani ndandanda kapena njira, zosintha malingaliro onse ndi kusintha kwake.
Khalani m'mawa popanda foni
imodzi. Chezani m'mawa popanda foni. Osachepera 1-2 maola mutadzuka.
Ambiri izi zimadzetsa zovuta zambiri, chifukwa ena a ife sakonda kutchera tepi mu "Instagram" kufunsa ndi kuwerenga mithenga? Apa muyenera kuyandikira izi mozama, ndikumvetsetsa kuti mauthenga ochokera kwa inu sadzathamanga kulikonse, ndipo tsiku logwira ntchito silinayambebe. Ndipo ngati pali china chofunikira kwambiri, inu muziimba. Mozama, kuphonya malo ochezera a pa Intaneti kuyambira m'mawa, mutha kuwononga momwe mumasinthira. M'mawa muyenera kuganizira za inu ndi banja lanu. Ganizirani kukongola kwanu, za zomwe mukufuna kusintha, kuti posachedwa moyo wanu udzakhala wabwino. M'malo mwa foni, muchite kuti akhala akufunitsitsa kuchita.
2. Imwani kapu yamadzi kuyambira m'mawa - Panopa Atadzuka, atakonza madzulo. Zikuwoneka kuti izi zimakhudza kuwoneka kwa kukhumudwa? Chilichonse ndi chophweka: Madzi amathandizira kuyendetsa ziwalo zonse zamkati ndikuchiritsa thupi lonse. Ndipo thanzi lakuthupi chifukwa palibe chomwe chimakhudza thanzi la m'maganizo / wamunthu.
3. Yambitsani m'mawa ndi zolimbitsa thupi (Ndimachita izi m'mawa uliwonse kwa zaka ziwiri). Zimathandizanso kukhazikitsa thupi ndi njira zake zonse, ndipo ndizophweka. Nyamuka masokosi ndikufalikira m'manja mwanu pamlingo wa mapewa, kenako ndikuyamba kuwachotsa kumbuyo kwanu - kuti atseke masamba. Kudula momwe mungathere, ndikukoka chin, kutulutsa. Imani osachepera mphindi imodzi, pang'onopang'ono. Zachidziwikire, kupatula Iye, ndi bwinobe kuimbidwa mlandu, koma ziyenera kukhala ngati maziko.
Maubwenzi abwino adzathandiza kuti mudziwe njira yomwe mukufuna
3. Pezani zovala zokongola zanyumba . Kunyumba nthawi zambiri timakhala nthawi yayitali, ndipo nthawi zambiri mabanja athu amationetsa kuti timavala kunyumba. Dzipangeni nokha zovala zapakhomo, zomwe ziziwoneka kuti zikukweza momwe mumakhalira m'mawa ndi kutseka. Pasakhale osamba kapena mitengo yamitundu iwiri, koma china chokongola komanso choyera. Ndikhulupirireni, kukongola kumapangitsa zozizwitsa, komanso chilimbikitso kuti muchite zinazake, osakumana ndi nkhawa, mudzakhala ndi zochulukirapo. Kuchokera izi zimatengera zokolola komanso kusintha kwa zinthu.
zisanu. Umboni wabwino . Adzathandizira kuyankha njira yomwe mukufuna. Bwerani pagalasi, dziyang'anireni nokha ndikuti zomwe muli wokongola komanso momwe muli nazo, mudzachita zonse ndikukwaniritsa zolinga zanu. Mawu akhoza kukhala aliwonse, chinthu chachikulu ndichabwino komanso chopanda "ayi". Ndikhulupirireni, ndikofunikira kuchita izi osachepera sabata - ndipo muwona kale kusintha.