Pambuyo pa nthawi yovuta yogwira, ndizovuta kulipira tsitsi lanu. Chifukwa chake, ena a ife timatsuka mutu wamadzulo, kuwapukuta ndi thaulo ndikugona. Zotsatira zake, ndi cholakwika chachikulu chomwe sichingangopanga chisa cha mbalame kuchokera ku tsitsi, komanso kuvulaza thupi lanu.
Tsitsi. Kunyowa, tsitsi lachulukitsa kufooka. Ndipo mukatembenuka mmalo, amasokonezeka kwambiri ndikukunkhunizidwa. Ndipo sizikhala zovuta kuyankha m'mawa wotsatira.
Ozizira. M'maloto, munthu ndi chikopa chokhazikika komanso chonyowa m'mutu ndi choponderezedwa. Chifukwa chake, kuchokera pakuyenda pang'ono m'mawa mutha kupeza mphuno yopanda kanthu.
Kuchepa tsitsi. Chilichonse chomwe chimazizira chimachitika ndi kutupa kwa mababu a tsitsi. Zotsatira zake, tsitsi limagwera, ndipo pakhungu la mutu, redness, ulotnik ndi kuyabwa.
Ovala. Mafangasi a chilala amatha kukhala pakhungu la munthu aliyense. Chinyezi chimatha kuberekanso kutulutsa kwake, zomwe zimapangitsa kuti khungu likhale landruf.
Mphumu ndi zilonda. Ngati mukugona ndi mutu wonyowa nthawi zambiri, ndiye kuti pilo yanu imadziunjikira chinyezi chambiri. Awa ndi malo abwino osungira mabakiteriya, bowa ndi nkhupakupa. Amatha kupangitsa kuti thupi lawo likhale lopanda tanthauzo komanso chifuwa choyambitsidwa ndi zotsatira wamba.