Tsopano akuyenda ku bafa ndikutanthauza kuti palipo kanthu pakati pa njira za SPA ndi kusangalatsa kwa anthu, chidwi chomwe chimadzuka nthawi yozizira. Koma m'mbuyomu miyambo iyi inali yofunika kwambiri. Komabe, lero simuyenera kupita kumzindawo ku mzinda kapena kupita kunyumba ya dzikolo, chifukwa spa imatha kukonzedwa mu bafa lanu. Chifukwa chake, pomverera, kwenikweni, kukonzekereratu usiku waukulu wa chaka.
Chikondwerero cha Roma
Tsopano kulumikizana kwa spa kuli koti kuwonjezera njira iliyonse, chida kapena kupusitsa. Za zomwe zikutanthauza kuti si aliyense amene amadziwa. Liwuli ndi chidule kuchokera ku mawu achi Latin Sanus pereko, yomwe idagwiritsidwa ntchito ku Roma wakale. Imamasulira kwambiri kuti: "Thanzi lochokera m'madzi." Mfundo yoti njira zamadzi sizimangobweretsa chiyero chokha komanso kubwezeretsanso kukongola, azimayi a ku Roma sanadziwe kuti asapume. Iwo anali mafani akhama a nthawi yomwe amatchedwa, komwe adakhutitsidwa ndi Bochelidel. Komabe, abambo ndi amuna anali okonda kucheza ndi anthu okonda kucheza. Malo osambira akale anali magwero achilengedwe omwe amatsekedwa mu marle, ndipo mbiri yakale ya Spa idayamba. Sikofunikira kupita ku Dali, ngakhale pa kampeni ya salon yomwe mungapulumutse. Ndikofunikira kuti m'bafa chanu pali bafa kwenikweni, momwe mungapumulire. Kamusamba wosasamba, mwatsoka, sangathe kupereka kupumula kwathunthu, ngakhale mphindi zochepa za mzimu wosinkhika kumadzetsa khungu.
Chifukwa chake, madzi omwe timawakonzekeretsa ayenera kukhala ofewa komanso osakwiya. Tsoka ilo, kuchokera ku cranes yathu, kupatula kupatula apo, okhazikika chlorid amatuluka, omwe amawuma khungu. Ndizotheka kufewetsa m'njira zingapo. Njira yosavuta ndikuwonjezera supuni - mchere wina wamchere wa nyanja. Kuphatikiza apo, othandizira m'nyumba amatha kusakanikirana m'madzi - zitsamba zitsamba (mwachitsanzo, nettlen kapena bafutan kapena nkhumba, zomwe ndizosavuta kugula mu lita imodzi) kapena wowuma mkaka. Zovuta ndizosavuta kuphika: ingoyenera kungochepetsa magalamu 200 a mbatata kapena wowuma pa tirigu ku dziko la madzi a mkaka ndikuwonjezera. Kuphatikiza pa kusokoneza mphamvu, njirayi imatembenukira madzi wamba ku Cleopatra. Koma kusamba kwachilendo mu champagne, zonona kapena uchi ndikwabwino kuti musayesere - matupi awo sagwirizana. Kukwiya kwa khungu ndikotheka. Ngati simunthu okonda nyumba ndi anthu, oyesera ndi zodzikongoletsera zapadera - mafuta awiri kapena mafuta odzola, omwe ndi kusungunuka pansi pa ndege.
Mafuta ofunikira omwe ali ndi katundu wina sakhala gawo lokhalo la kungokhala, komanso adzakhala ndi zodzikongoletsera. Lavender imalimbikitsa kusinkhasinkha mwakuya, ndipo kuchokera pakuwona kwa akatswiri odzikongoletsa, ndikofunikira pakuthana ndi kuchuluka, kutupa, khungu la aTonchous. Orange, mphesa, petitgreine ndi zingwe zina za zipatso, chotsani kutopa, zachisoni komanso zoopsa. Amakhala pakhungu ndi zodabwitsa - buleya pang'ono pang'ono, pewani mapepala otambasuka ndikuthandizira zitsambazo kuzimitsa, mavitamini. Mafuta otchuka a Ylang-ylang ndi zikwangwani ndi nyumba yabwino kwambiri kuti igwirizane ndi njira. Amapangitsa chidwi cha kukhutitsidwa kwambiri, chisangalalo chophweka, chotsani mantha. A Phrodisiac awa ndi othandizanso pakukongola kwa khungu la khungu: oyenera mafuta ndi owuma pakhungu, zotsetsera, zimachepetsa, chotsani kufiira. Mwa zina, yang-ylang zimaphatikizidwa modabwitsa ndi fungo lachilengedwe la thupi. Pofunika mphindi yofunika: Kuchulukitsa zotuluka m'madzi, samalani, yambani ndi madontho atatu kapena anayi osamba. Pothamanga, mutha kupeza khungu.
Kumbukirani kuti: Kusamba kotentha - osapitilira mphindi makumi awiri, ndiye kuti minofu imabwera hyperrasslast, ndipo chifukwa chazomwe mumamva kufooka, kugona komanso malaise. Kutentha kwambiri kwamadzi ndi madigiri atatu.
Wachiwiri
Chifukwa chake, mudakhala ndi mphindi khumi ndi zisanu chifukwa cha kusachita bwino - ndipo tsopano ndi nthawi yoti mupitirize njira zoyeretsa. Chinthu choyamba kuonetsetsa thupi lokhala ndi zosakaniza zachilengedwe (khofi wamkulu wa mudzi, mchere wamchere, mafupa a peach), mwachitsanzo, Keshens. Amagwiritsidwa ntchito ku Turkey Hammamama, ndipo iye amatsimikizira mwangwiro ngakhale popanda zida zapadera. Ngati muli ndi vuto lomwe mulibe mphamvu, palibe chikhumbo, kusankha kuchokera pamtundu waukulu womwe umapereka msika wodzikongoletsa. Samalani matikiti - ayenera kukhala akulu, olimba mokwanira, koma osakanda. Atsikana ena amakonda zinthu zopangidwa - ndiozungulira, koma zolimba ndikuteteza khungu kuwonongeka.
Pambuyo gawo la scrub ndi kutikita minofu, mutha kukonza gawo lokukutira. Office Office of the "Mlengalenga" adafufuza: Izi ndizotheka, koma njirayi imafunikira kulondola komanso kulipo. Sikoyenera kuyenda m'bafa mu michere yothira michere - ndiye kuti muyenera kukhazikitsa matawulo onse ndikusamba matayala. Pali zinthu zapadera zokupinda zapakhomo - kutengera cocoa (ndi fungo locolate lakuda chokoleti), mafuta a kokonati ndi batala. Mphindi khumi mpaka khumi ndi zisanu adzafunika kuchitidwa pansi pa filimuyi, atakhala kumbali ya bafa, - ndibwino kuti musayende mozungulira nyumbayo, mutha kugwira ntchito yoyeserera komanso kuzizira. Pansi pa nyimbo mu gawo la makandulo komanso buku loti mubwezeretse nthawi ino kungakhale mosavuta. Mosamala ndi zosakaniza zotentha komanso zofunda, ndi tsabola wakuda ndi wofiira, sinamoni) - zimayambitsa kukula kwa mitsempha ya varicose.
Gawo lomaliza ndi kutikita minofu yokhala ndi mafuta odzola, zonona, batala kapena matayala apadera. Yekha kuti mugwiritse ntchito zovuta zomwe zingachitike. Pambuyo pake, nthawi zambiri amapita kukatentha ma pajamas komanso tiyi wazitsamba. Pitani mukawonere mndandanda womwe mumakonda pa TV - patsikuli zochitika zanu zatha. Khalani ndi nthawi yocheza ndi chizolowezi chokongola kwa chaka chatsopano - ndipo mudadabwitsidwa kuchuluka ndi mphamvu zomwe mwasiya pambuyo pogula, kuphika kwa saladi ndi kuthamanga. Kuyambiranso kosangalatsa!