"Ndine mayi wa ana anayi omwe ali ndi chiuno cha 60 cm. Ndipo ndikhulupirireni, sichinthu chachilengedwe komanso osati mwayi. Uwu ndi ntchito yanga yachikazi. Ndi momwe mudzachitira ndi nthawi yoyembekezera, makamaka, kudzakhala maziko a zomwe mudzakhala pambuyo pobadwa kwa mwana.
Amayi ambiri omwe amabwera chifukwa cha mwana amawaiwala okha ndikudzipatse korona wokhala ndi moyo wokha chifukwa chobala. Mwamuna amakakamizidwa kumukonda, ali ndi pakati komanso pambuyo pake, ngakhale atawoneka bwanji. Pali zochitika ngati amuna achikondi amathamanga pa nthawi ya kubereka. Ndiye chifukwa chake ife, akazi, tilibe ufulu wokwanilitsa komanso kukhazikitsidwa, kutanthauzira ndi nthawi yoyembekezera komanso pambuyo pake. Mkazi weniweni ayenera kukhala ndi zida zokwanira - asanakhale ndi pakati. Munthu wanu ayenera kunyadira osati mfundo yoti munabereka, koma, koposa zonse, ndi mkazi wa mtundu uti womwe muli ndi zonsezi! Dziwani gawo lanu lachikazi m'moyo. Kodi mukufuna chiyani kuchokera kwa amuna anu - kusilira kapena kunyansidwa? Kwa iwo amene adasankha "Kusilira", ndidzagawana zinsinsi zamimba komanso pakati.
Nambala Yachinsinsi 1. Zogulitsa
Palibe chifukwa chachiwiri, monganso chizolowezi cha inu ndi mwana. Ili ndi nthano yomwe imalimbikitsa kususuka. Mwana wanu amabwera ndi zinthu zokwanira zokwanira kuchokera pazakudya zanu zabwino komanso zopatsa thanzi. Kuchokera ku mitundu yayikulu ya mitundu yayikulu ndi maswiti, chipatso sichidzakhala chathanzi, koma mumayika pachiwopsezo chokongola mu "Hippopotamus". Lamulo lalikulu - idyani ngati othamanga. Izi makamaka: zipatso, ndiwo zamasamba, nyama, nsomba, tchizi tchizi ndi madzi ambiri.
Gawani zakudya zanu kuiwala chilichonse. Diary ya Chakudya Iyenera kukhala buku lanu la desktop panu pa mimba yanu. Chakudya cham'mawa, mumadya chakudya - oatmeal, buckwheat, pesh. Mu ola limodzi, dzisungunulani nokha ndi zipatso ndi mtedza. Chakudya chamasana - nsomba, nyama kapena nkhuku ndi gawo lalikulu la saladi masamba. Ndipo kumbali zolimba mtima mpunga, buckwheat, nyemba, mphodza, katsitsumzukwa, zukini, birilanya. Valani mbatata ndi pasitala. Zosachepera nthawi zambiri zinthu ziwirizi zipezeka muzakudya zanu, zolemera zochepa. Pa zodyera, chakudya chamadzulo, zimakhala zofunikira kudya tchizi, tchizi, tchizi cha kanyumba, casserole. Ndi chakudya chamadzulo, dzinzani saladi wamasamba ndi nsomba kapena chifuwa cha nkhuku.
Musaiwale kuti muli ndi miyezi 9, ndipo panthawiyi, ngati mungathe kupuma, mutha kudzitcha nokha. Zosokoneza chakudya zidzasanduka mdani wanu. Ndi chakudya chamagulu, zidzakhala zovuta kubwerera ku kukongola kale. Bwino kusagona. Mwa izi, palibe amene angakunyozeni.
Nambala yachinsinsi 2. Chisamaliro cha thupi
Choyamba, mukamakhala ndi pakati, chonyowa khungu lam'mba zam'mimba, m'chiuno ndi chifuwa kawiri pa tsiku mutatha kuwonjezera mavoliyumu ndikutambasula. Ndidachitanso mafuta ochulukirapo kwambiri. Kusamba kosiyanaku ndikofunikanso pakhungu. Muzichita kawiri pa tsiku. Monga osakonzekera kuchitapo kanthu, ndikukulangizani kuti mudziphunzitse nokha pamiyendo. Njirayi ithandiza kuchepetsa kuuma ndi kutupa m'miyendo tsiku lobadwa. Musaiwale za kuchuluka, ngakhale dokotalayo akuletsani kuti mugone. Mwamuna ayenera kukuwonani mfumukazi komanso kuti musadabwe.
Nambala yachinsinsi 3. masewera
Mimba si nthawi yabwino yoyambira masewera. Ngakhale ambiri akuphwanya lamulo ili kuti kulemera sikukula mwamphamvu. Zoyesa zonse zimasiyira nthawi yobereka.
Ngati mumachita masewera olimbitsa thupi, olemera kulemera kapena kulumikizidwa pa steppe, tsopano ndibwino kuti muchoke zonsezi ndikuyang'ana kufereka komanso moyenera. Zabwino kwambiri kwa inu ndi chifukwa cha mwana wanu akusambira ndikuyenda. Koma izi ziyenera kukhala pafupipafupi komanso moyenera. Kusambira - katatu pa sabata mpaka mphindi 45. Akusambira, osalima. Tsiku lililonse pafupifupi ola limodzi paulendo wakunja. Zonsezi ndi zakudya zoyenera zopatsa thanzi zimakupatsani mwayi wosunga minofu yanu kamvekedwe ndipo musakhale nawo pachiwopsezo cha zovuta. Lowani m'magulu apadera a amayi apakati mu dziwe. Wophunzitsa woyenera angakusonyezeni momwe mungasambirane pa mimba yanu munthawi yanu. Kusambira kukugwira minofu yonse ya thupi, muli ndi zotsimikizika zolimbitsa thupi ndi miyendo ya elastic, makinawa akugwiranso ntchito molimbika!
Ngati mungakwaniritse malingaliro anga onse ndipo mudzitchule nokha mwachikondi ndi ulemu, simutaya kukongola kwanu panthawi yapakati.