Amayi ambiri omwe amamvapo kamodzi kuchokera ku zodzikongoletsera zawo za retinol, koma ndani adagwirizana kuti ayesere njira yofikira retinol osakondweretsa? Ndi chidaliro, si onse. M'malo mwake, retinol (mosiyanasiyana - Vitamini A) ndi "bwenzi" la khungu likakhala ndi zizindikiro zoyambirira za ukalamba kapena mukulimbana ndi ziphuphu kwakanthawi, koma simukuwona zotsatira zake . Masiku ano tinaganiza zokhala ndi funso ndikukuuzani za retinol pang'ono, komanso zopeka zingapo zokhudzana ndi poteniyi.
Kodi mfundo ya ntchito ya retinol ndiyotani
M'malo mwake, retinolon yokha siyikhuza mwachindunji ma cell, makamaka pamene iyo imaphatikizidwa ndi okosijeni, yasinthasintha ndipo imakhala zopanda ntchito kwathunthu. Mphamvu pakhungu ndi ma retinic acid, omwe ali ndi udindo wotha kufalikira kwa epidermis ndi kukonzanso foni.
Kuphatikiza pa kugwiritsa ntchito Retinol mu ofesi ya Cosmetogist, pomwepo imapezeka mu zodzikongoletsera: Opanga amawonjezedwa ndi malonda awo mavitamini a, koma kuchita zake kumachepa kwambiri chifukwa cha kusakhazikika kwa mamolekyulu a retinol. Nthawi zambiri, retinol imapezeka mu chisamaliro chomenyedwa, retinoids imawonjezeredwa ndi mafuta ndi seramu mwachilengedwe, koma kuthana ndi ziphuphu zachilengedwe zomwe zimangokhala zovuta za khungu lomwe lakhudzidwa.
Kodi mudafunsira kale ndi dokotala wanu?
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Ndi mavuto aliwonse, retinol akumenyera nkhondo kuwonjezera pa ukalamba ndi ziphuphu
Monga tanena kale, akatswiri odzikongoletsa nthawi zambiri amalimbikitsa njira zotengera retinol pamilandu iwiri, ndipo ndikofunikira kunena za Vitamini A:
- Retinol imasungunula bwino khungu m'machitidwe a anti-wazaka zovuta.
- Khungu la khungu limathetsa pang'onopang'ono, popeza retinol imalimbikitsanso kusinthika kwa cell.
- Thuta silikhala lovuta retinol - njira za vitamini komanso yoyala bwino ndi madontho ena.
- Retinol imathandizanso kugwira chinyezi m'miyala ya pakhungu, kuchenjeza mawonekedwe a mwayi.
Onani contraindication
Ngakhale atakhala ndi ma retinol, anthu omwe ali ndi matenda ena komanso okhazikika, ayenera kusiya kugwiritsa ntchito vitamini Amtundu wa njira yovuta. Chiyanjano chachikulu ndi chonclogy. Komabe, mulimonsemo, ndikofunikira kupeza kufunsa kwa dermatologist musanayambe kuchita nawo zolembedwa za retinol zochokera ku retinol.
Zomwe ndimakonda zimatsagana ndi retinol
Retinol ndi ofanana
Ayi, retinol ndi kusambira kwathunthu - zosiyana kwambiri. Kusenda pambuyo kugwiritsa ntchito retivoids kumachitika chifukwa cha khungu la khungu. Mosiyana ndi kusalala, retinol imagwira ntchito mwakuya kwambiri pakhungu, pang'onopang'ono imalimbikitsa kupanga collagen, yomwe imapangidwa pang'ono m'thupi lathu ndi zaka.
Ndalama za retitol ziyenera kugwiritsidwa ntchito nthawi zonse pakhungu lowuma
Zachidziwikire kuti, akatswiri ambiri, akatswiri odziwika bwino amaikidwa pakhungu loyeretsedwa komanso louma, lomwe limapangidwa ndi mawonekedwe abwino kwambiri, koma silidafotokozedwe konse kuti khungu lonyowa silimalandira retinol kapena kukwiya.
Retinol palibe njira yomwe ingagwiritsire ntchito pakhungu kuzungulira maso
Popeza retinol siyingatchulidwepo gawo la zodzikongoletsera zazodzikongoletsera zodzikongoletsera, palibe chowopsa ngati mubweretsa pang'ono pakhungu kuzungulira maso, makamaka tikamalankhula za vitamini zomwe zili ndi vitamini - monga tidanenera , Retinol pang'ono amafooka mu kirimu ndi serums ..