Zowona kuti malingaliro anu pangani zenizeni zathu, palibe amene amadabwitsika: ngati timakhala ndi nkhawa komanso kukhumudwa nthawi zonse, simuyenera kudabwitsidwa kuti dziko lapansi likuwoneka la imvi. Kwa milandu ikadzathamangitsidwa m'manja ndikuwunika kumapeto kwa ngalandeyo sikuwoneka, takonza malamulo angapo omwe angakupangitseni kuti muwoneke mosiyana.
Inu nokha mutha kupanga chisankho
Chithunzi: Unclala.com.
Mayendedwe
Choyambitsa mkhalidwe wanu wopsinjika kungakhale chikhumbo chowawa chokwanira. Anthu ambiri, makamaka azimayi, omwe ali ndi mwayi wokhala m'gulu linalake. Zachidziwikire, sitikulankhula za akatswiri omwe mungamuthandize kutsatira malamulo ena a tsiku ndi tsiku, tikulankhula za moyo wanu watsiku ndi tsiku mukamapumira, m'malo mongoganiza ndikuganiza za inu ndi zomwe zingaganizire za inu.
Kukhalapo
Pafupifupi ndi kudalirana ndi anthu ena ndizosatheka ngati chisamaliro ndi chisamaliro chimawonetsedwa mdzanja limodzi. "Masewera pachipata chomwecho adzakhumudwitsidwa ndi zonsezi, kuyambira lero muyenera kuyamba kuchita. Amayi amadandaula kuti mumawononga nthawi yochepa? Mupempheni usiku wonse kupita ku lesitilanti. Amuna akhumudwitsidwa, mumawononga nthawi yonse yanji kuntchito, ngakhale ndekha ndi iye? Tengani tchuthi chanu ndikupita paulendo umodzi. Etc. Musathetse moyo wa okondedwa.
Osazindikira malingaliro abwino monga
Chithunzi: Unclala.com.
Kubwezera
Palibe chomwe chimabwera m'moyo wathu monga choncho. Kuti mupeze china chake, muyenera kupereka china. Nthawi zonse pachilichonse. Izi ndizofunikira kwambiri polankhulana. Ngati pali anthu m'malo mwanu omwe amakhala okonzeka kupulumutsa ndi "kuphimba", musazindikire kuti: Sikuti aliyense ali ndi mwayi ndi chithandizo chotere. Ngati mukuwona kuti zinthu zikuyenda bwino, ingokumbukirani kuti ndi tsiku loipa, osati moyo woipa, koma mothandizidwa ndi abwenzi ndi anzanu mutha kuthana ndi mavuto.
Thandizani Zabwino
Kumbukirani kuti palibe amene amakonda anthu omwe amadandaula nthawi zonse popanda chifukwa. Ozungulira amayesa kukhala kutali, ndipo ngati mukumva za mtundu wa odandaula kwamuyaya, musadabwe ngati tsiku lina likhala mayina, ndipo kuvutika maganizo kale kungakupeze chatsopano Nsembe kuti idandaula. Bwalo zoyipa.
Zikuonekeratu kuti kukhumudwa kumafunikira ntchito, ngati kulibe, ngati palibe, mungalimbane ndi mphamvu zanu posintha momwe mumaonera dziko: Yesetsani kusamalitsa kwa minofu, koma pazinthu zonse zabwino zinachitika kwa inu patsiku.
Onani momwe zinthu ziliri mbali ina
Chithunzi: Unclala.com.
Kusankha
Mumakhala moyo wanu womwe palibe amene akuyenera kukopa. Ndi mu mphamvu yanu yowongolera chilichonse chomwe chimachitikamo: Mutha kulumikizana ndi anthu, ndipo mutha kusokoneza kulankhulana ndi umunthu wosasangalatsa ndipo palibe amene adzakutsutsani. Nthawi zambiri timavutika chifukwa cha kulowererapo kowonjezereka pazinthu zathu ndi moyo wamoyo, zomwe zimabweretsa nkhawa komanso kukhumudwa. Phunzirani kukana ndi kusankha zochita.