Elena Rhylskaya ndi wolimbitsa thupi komanso wama psychotherarapis ndi chidziwitso. Zaka 23 zapitazi amalangiza nyenyezi mu gawo lapafupi kwambiri - maloto awo. Posachedwa, Elena adakhala mlangizi wa maulalo omwe "amalota" maloto omwe adalota maloto enieni a kasitomala wa Annnalneva kuchokera pagulu la mphesa. Elena adakondwera owerenga akatswiri obisika a ntchito yake.
"Elena, chingachitike ndi chiyani munthu nthawi zambiri?"
- Ngati maloto olota moyo wonse, nthawi zambiri amateteza mwayi wosowa. Ngati ndi maloto m'mavuto, ndiye kutanthauzira kwawo kumalumikizidwa ndi kuthekera kwamtsogolo, kapena ndi zomwe zingatilepheretse kapena kumathandiza pakalipano. Maloto akuwonetsa, nthawi zonse amalankhula nafe kudzera pazithunzi zina ndipo nthawi zonse (ngakhale zowawa) zimatithandiza. China china ndi chakuti momwe munthu amamvera chidziwitso choterechi.
- Kodi mungadziwe momwe akumvera? Kusangalala kwake, kufotokoza zomwe zikuchitika m'moyo wake?
- Zedi. Maloto amawulutsa zambiri za momwe timakhudzika mtima, mantha. Mwachitsanzo: Nyenyezi yotchuka ili pachimake paulemerero, koma maloto ake adzasainira kutopa kodzala, kufupika pafupi ndi kukhumudwa. Ngati simusamala za izi pa nthawi yake, zitha kuchitika mosapita m'mbali - kusokonezeka kwa malingaliro, kuvutika, kukhala kosakwanira. Dokotala wapamtima umathandiza kuti athetse mavuto amisala ndi psychotherapy.
- Ndiye kuti, ntchito yanu ili pafupi ndi ntchito ya katswiri wazamisala kapena psychotherarapist, m'malo motero, kunena, kunena, psycics?
- Zedi. Psychology, psychotherapy ndi sayansi, ndi njira zazikuluzikulu zasayansi. Chitani nafe, ndi psyche yathu peschepil ndi pscipics? Sizikudziwika kwa aliyense ... Ndipo zonse zomwe sizabwino - zowopsa.
Maloto ambiri enieni adapanga maziko a "maloto"
- Momwe MUNAYESA KULANDIRA? Kodi zithunzizi zimamasulira nthawi zonse kapena nthawi zambiri izi ndi zizindikilo zina kuchokera kuzindikira, zomwe zilibe kanthu?
- Mtengo uli ndi zithunzi zonse zomwe zimapezeka m'maloto. Ndigawana njira imodzi yosinthira maloto, imatchedwa "njira yofikira". Ine sindimagwiritsa ntchito, koma ndizosavuta komanso zosavuta kwa anthu wamba omwe akufuna kungogona nawo. Chifukwa chake, tanthauzo lake ndilo: mukukumbukira zilembo zonse kuchokera ku tulo (makamu owoneka bwino), akuyesera kulingalira nokha patsamba ili ndikuwunika: Kodi mawonekedwe ake amatanthauza chiyani kuti akufuna kukuwuzani ndi mawonekedwe ake , machitidwe. Mwachitsanzo, mfuti nthawi zambiri zimangoganiza za kasitomala wanga, adadziwonetsa m'chifanizirochi ndipo adalandira chidziwitso chadzidzidzi: lifika pomwe adagula mitanda ya chidole, motero mnyamatayo . Kwenikweni, pamwambo uno, ankandichetcha.
- Ndipo thandizo lanu ndi chiyani, mutha kuneneratu za kugona, kupewa, kupewa china chake?
- Choyamba, ndimachitenga kuti ndigone moyenera, osati m'malingaliro. Ngakhale makasitomala, m'malo mosiyana, ochulukira, akuvutika. Kudzera m'maloto, ndimalankhulana ndi kasitomala wosazindikira, munthu yemweyo sangathe kuchita bwino, malingaliro ndi chitetezo chamalingaliro omwe amasokoneza izi. Maloto nthawi zambiri amatiuza za matenda komanso oyipa, omwe amatikonzera. Chowonadi ndi chakuti lingaliro si matsenga, ichi ndi chopangidwa ndi psyche yathu. Munthu wopanda chikumbukiro amaganiza zonse zomwe zimachitika, ndipo ndizochulukirapo kuposa zomwe timawona. Ndipo, kudzera mu loto, amalankhula nafe za zomwe tidadzaza, sizinazindikire, zolungamitsidwa ... zomwe zapewera ...
- Munagwira ntchito bwanji pamndandanda wa "maloto"?
"Ndine wokondwa kwambiri kuti ndinakwanitsa kugwira ntchito yogwira ntchito yofunikayi, chifukwa cholinga changa m'ndandanda chinali kusinthira zomwe zikuchitika mwa sayansi. Tinkayesetsa kupatsa wowonera zinsinsi zobisika, fotokozani zomwe amachita pa miyoyo yathu komanso kuti tichoke pamalingaliro athu chifukwa cha "zopeka za Afilisiti." Maloto ndi zenizeni zimagwirizana kwambiri kuposa momwe zingawonekere poyamba, koma kutanthauzira kwa maloto nthawi zina kumakhudza chikondwerero cha munthu kuposa malotowo.
- Kodi mudaphunzira mabuku ati? Kodi psychology yodziwika bwino "ya Sigmund Freud yogwiritsidwa ntchito pantchito yanu?
- "Psylogy ya maloto" Freud amafunika kuwerengera katswiri wamisala aliyense, izi ndizakale. Koma Freud ali ndi zida zambiri za maloto kupatula izi. Ndikofunikanso kuwerenga chilichonse chomwe chilipo pamaloto kuchokera ku K.-G. Junga, ochokera ku nthawi ya anthu a nthawi - a. mettitti. Kuti mumvetse tanthauzo la maloto, ndikofunikira kuphunzira Sokondanology ngati chitsogozo cha sayansi, osati monga kutanthauzira kwa agogo - obzala, komwe amatenga "kuchokera padenga."
- Monga katswiri, ndiuzeni nthawi yabwino kugona?
- Maloto kwa munthu kuti agone usiku wonse, magawo ogwira amasinthidwa ndi kungokhala, koma timangokumbukira zina zambiri, monga lamulo, zofunikira kwambiri, zofunika kwambiri. Kuchokera pakuwona zamankhwala kwathunthu, nthawi yabwino kwambiri yogona 22,00 mpaka 5 koloko.
Akale Elena Rhykyky akuti cholinga chake chinali kusintha chifukwa chowonetsera sayansi
- Kodi zoopsa ndizotani?
- Nthawi zambiri tulo nthawi zambiri amatchula chenjezo, koma osati kwa maloto omwe. Munthu amatha kulota kuti ndi wopusa, ndipo amakhala ndi mavuto ndi mapapu. Kapenanso amalota kuti ataya chinthu chofunikira kwambiri, ndipo amabzalidwa kuti anyenge, koma chinyengo chiri mundege ina. Komanso zoopsa zitha kulota ngati munthu watopa kwambiri kapena ali ndi vuto lalikulu, ndipo ndikofunikira kupuma.
- Kugona kuli ngati chinthu chapamtima. Kodi kudaliridwa kwa kasitomala ndi wapamwamba? Kupatula apo, nthawi zina zinthu zotere zimalota - timachita manyazi kuuza munthu wina.
- chida chomwecho malinga ndi psychotherapist. Akatswiri a Dongosolo Langa amafunika kudziwa zonse kapena ayi. Zidziwitso zilizonse wamba zimatha kukhala ndi kiyi yomwe ikusowa kutanthauzira kwathunthu.
- Kodi mungapemphe kangati kuti muthandizidwe kukayikira?
- Kwa dokotala, mutha kuchitira, koma sizikumveka. Popeza anali kugwira ntchito ndi wophunzitsira, mwamunayo amaphunzira kumvetsetsa maloto ake, zithunzi. Kufika ndi kuchita zinazake, timachoka ku zenizeni, ndipo vuto silinathe. Tiyenera kuchita zomwe malotowo - mwina sangakhale kusaina mgwirizano watsopano, kapena kuti tiwerengenso zolembedwazo, kapena pitani kwa dokotala, kapena samalani ndi machitidwe a wokondedwa. Monga lamulo, zomwe sitimazindikira ndi kuwunika kwambiri kumatha kuwoneka ndikupewetsedwa. Mwachitsanzo, posachedwa "tidapeza" uthenga wa osazindikira - adadzakhala mwana wa kasitomala wanga amaba ndalama kuchokera kwa iye.
- Mwambiri, kodi kunyamuka bwanji kukayikira? Kapena ndizosangalatsa?
- Ndizosangalatsa kwambiri. Osawopa za zasayansi, zofotokozedwa, zomveka. Ndikofunikira kuopa kusamvana: matsenga, ufiti ndi mawonekedwe a chinsinsi.