Malinga ndi magwero osiyanasiyana, 95 peresenti ya akuluakulu ali ndi Herpes, 20 peresenti ya iwo amalumpha pamilomo 2 mpaka 10 pachaka. "Kuzizira" kotereku (ngakhale patsaya), mbale wamba, matawulo kapena mipango imapatsirana.
Monga lamulo, ma racks pamilomo amawonekera mwa anthu omwe ali ndi chitetezo chambiri, pakamavuto kapena ntchito zambiri, ndi zolimbitsa thupi zazikulu komanso zotopetsa komanso zoperewera.
Herpes amayenera kuthandizidwa mukamacheza pamilomo imawoneka. Kuphatikiza pa kukonzekera kwa antiviray, mutha kuyamba kulandira vitamini C.
Pamene kubzala kuwonekera pamilomo, kenako kupweteka ndi edema kumathandizira kuchotsa compress yotentha ya soda (pa kapu yamadzi 1 tsp. Zimata kuchokera ku zovala za zitsamba za chamomile, timbewu, zofunikira, yarrow ndi Melissa ingakuthandizeni. Muyenera kumamatira kudya ndikusiya zakudya zakuthwa, zotayika komanso zamchere, kuchokera ku zakumwa zotentha komanso za acidic (monga timadziti a Cisitolas).
Akatswiri amalangiza kuti atenge mashediri omwe angathandize kulimbitsa chitetezo chambiri: levzei, echinacea, aleterokoccus.
Olga Miromanova
Olga Miromanova, dermato a dermatos, cosmetogist:
- Virus Hypes imatha kukhudza dongosolo lamanjenje ndikuyambitsa zovuta zazikulu. Chifukwa chake, iwo amene ali kale ndi kachilombo m'mwazi ayenera kuteteza ena. Ndipo ngati munthu ali ndi thanzi, ndiye kuti muyenera kuchita chilichonse kuti musatenge kachilomboka. Panthawi yochulukirapo ya herpes, kulumikizana kwakuthupi kuyenera kukhala kochepa - osati kupsompsona, ndikofunikira kuti tisakhale ndi moyo wogonana, tulo ndi nthawi yochepa ndikugwiritsa ntchito njira ya ukhondo, mbale, matayala.
Pa nthawi yayitali ya herpes, ndizosatheka kupanga tattoo, kuwonjezera mafayilo awo. Ndizowopsa ngati kwa nthawi yoyamba Herpes adawonekera pamilomo pa nthawi yoyembekezerayi: izi zikutanthauza kuti chitetezo cha mthupi chalephera, ndipo katswiri wa katswiri amafunikira katswiri.
Tsoka ilo, pagawo lino la chitukuko chamankhwala kuchiritsa madrus mpaka kalekale. Koma izi sizitanthauza kuti palibe chomwe chingachitike. Ngati munthu ali ndi kachilombo ka Honpes, ntchito yake ndikulimbitsa thanzi kuti kachilomboke kuti kachilomboka "kukweza mutu malinga ndi momwe mungathere." Kukana Zizolowezi Zoyipa, masewera, chakudya chokwanira, ntchito yoyenera ndi zosangalatsa - zonsezi zimathandiza kupewa kukoka. Komanso masiku ano pali njira yatsopano - Mdm Therapy - zomwe zimathandizira kukulitsa chitetezo cha mthupi, zimawonjezera mphamvu ya thupi kuzolowera ndikuchotsa mavuto.