Mkaka umalimbitsa mafupa anu. Kuyambira ndili mwana, timatiphunzitsa mkaka wambiri kumwa, kotero kuti mafupawo anali amphamvu komanso athanzi. Inde, ili ndi ma camium d ndi calcium - ma calcium - nsalu zouma, koma zinthu izi zomwe mungalandire kuchokera ku zinthu zina.
Zomwezo zimagwiranso ntchito pakudya kaloti. Muli vitamini a, yomwe imathandizanso ntchito ya maso, koma sizokayikitsa kuti zikuthandizeni kuti mukhale mwini wakeyo.
Zinthu zachilengedwe ndizothandiza komanso zotetezeka. Ambiri amakhulupirira kuti masamba omwe anakula pamafamu achinsinsi alibe mankhwala ophera tizilombo ndipo amakhala ndi zinthu zambiri zabwino. M'malo mwake, nthawi zina alimi amagwiritsa ntchito zinthu zachilengedwe zomwe zimavulaza chilengedwe kuposa mankhwala. Ndipo limapezeka kuti zinthu zogulitsidwa sizikuphulika. Ndipo mutha kukhala ndi chidaliro mu masamba kuchokera m'munda wanu.
Kugwiritsa ntchito Chocolate kumayambitsa ziphuphu. Kuyesedwa kwa asayansi kunachitika: Magulu awiri a anthu anazindikiridwa, imodzi idapatsidwa chokoleti ndi shuga wachilengedwe, ndipo inayo ndi chokoleti chabodza popanda zomwe zili. Patatha mwezi umodzi, asayansi apanga "chakudya" chonchi chomwe sichingathandize pakhungu.
Uchi wofunika kuposa shuga wamba. M'malo mwake, uchi umakhudza chamoyo komanso madzi ndi fructor. Kusiyanako kumangokhala mkati mwa chigumula ichi.
Shuga zimayambitsa hyperrecrectivity mwa ana. Ambiri amayendera mawonekedwe a kuchepa kwa vuto la ana ndi maswiti. M'malo mwake, simupeza chitsimikizo chilichonse cha sayansi ndi izi.