M'nyengo yotentha, makutu amatha kufika pazifukwa zingapo.
Zapamwamba. Pamoto, timayesetsa kukhala ndi malo okhala ndi mpweya, zomwe zimayendetsa ndege ya icer, timasamba zozizira, zakumwa zakumwa zokhala ndi ayezi - zonsezi zimatha kuyambitsa chitukuko cha matenda.
Kusamba. Ambiri a ife timafunafuna nyanja kapena kumtsinje m'chilimwe. Kulowa m'madzi ndi mutu patsiku lotentha ngati ambiri. Koma zili m'mavuto omwe madzi amalowa m'makutu. Ngozi yapaderayi ndi malo oyipa, obwera ndi mabakiteriya ndi tizilombo toyambitsa matenda. Kuphatikiza apo, chifukwa cha kutentha khutu, malo onyowa amapangidwa, omwe amathandizira kukulitsa matenda oyamba ndi fungus.
Kuyenda kwa mpweya. Zowawa mu khutu zimachitika pamene kukakamizidwa kumasokonezeka pakati pa khutu lapakati ndi chilengedwe. Nthawi yomweyo, ululu ungaoneke mwa ana ang'ono komanso akulu.
Kuvulala kwamakina. Izi zimatsogolera pakugwiritsa ntchito khutu mosasamala, komanso machesi ndi zinthu zina zomwe sizinasinthidwe kusamalira chipolopolo.
Kotero kuti m'chilimwe cha makutu sichinapweteke, muyenera kukhala aukhondo ndikutsatira malamulo angapo. Osakhala pansi pazowongolera mpweya ndi ndege yozizira. Kusiyana kwa kutentha m'chipindacho ndipo mseu suyenera kupitirira madigiri asanu ndi awiri.
Madzi m'makutu akugwera pakusamba kulikonse. Koma si aliyense amene angathe kuzichotsa. Wakale wa DEMOVSKY WOSANGALIRA KAPENA KAPENA KAPENA KUKHALA PAKUTI ALIYENSE ALIYENSE ALIYENSE. Simungalole madzi kuti alowe gawo. Kuti muchite izi, yokulungira mpira wa thonje, mafuta ndi vaseline ndikulowetsa khutu. Pambuyo posamba, tengani, ndipo musanalowe madzi kuti mupange yatsopano. Makutu amafunika kupukuta ndipo mulibe kanthu kuti atenge ndi zingwe kapena zingwe. Mutha kuyimitsa ndodo zolimba kuchokera ku thonje, kapena, monga momwe amatchedwa, Pitani. Ndi kulowa pang'ono khutu. Khalani pansi pang'ono mpaka ubweya utenge madzi onse.
Pali njira zingapo zothetsera zokhumudwitsa zosasangalatsa pakuthawa. Chodziwika kwambiri ndikuwomba makutu: tsekani mphuno ndi zala zanu, Finyani milomo ndi kutulutsa mpweya kuchokera pamphuno ndi mphamvu. Amathandizabe. Mutha kusintha pakamwa ndikuyesera kumeza. Kwa ana, mumafunikira botolo ndi chakumwa, kwa ana okulirapo ndi akulu - ollipops kapena kutafuna. Athandizanso kuthana ndi mavuto. Ndege isanakwane, ambiri amalimbikitsidwa kugwiritsa ntchito ma bingu madontho pamphuno. Makamaka amathandizira ana omwe sangathe kwa Yaw kapena kuwomba kumadzikumwa.
Ndipo koposa zonse, ngati, atatha kuthawa kapena kusamba, makutu ovutikira osasangalatsa, okwiya, ndiye kuti simuyenera kuchita mankhwala odzikonda, koma pezani thandizo kwa katswiri kuchokera kwa katswiri.