Mimba - nthawi yovuta ya chiwalo chachikazi, pomwe machitidwe onse akukumana ndi katundu wozizira kwambiri. Mu boma lino, ndikofunikira kusinthanso moyo, kuphatikizapo kudya, komanso kusamala ndi chisamaliro cha khungu, komwe kumasintha pang'ono mukavala khandalo.
Chofunika kulipira
Pa nthawi yoyembekezera, mahomoni nthawi zonse amamangidwanso, chifukwa chake khungu limasintha zonse m'njira zoyipa, palibe amene anganeneratu momwe thupi lanu lizikhalira, muyenera kukonzekera kusintha kulikonse.
Vuto lomwe limakonda kuwonjezera pa kutupa nthawi ino, pigmentation imayamba. Madera akulu omwe amakhudza mawanga akhungu amakhala nkhope, khosi, malo otsetsereka, pomwe khungu ndi labwino kwambiri. Nthawi zambiri, madontho amasochera okha patatha miyezi ingapo atabereka mwana, pa nthawi ya pakati pawokha, mutha kuyesa kuti awalepheretse kugwiritsa ntchito SPF. Kumbukirani kuti musanapite ku pharmacy, mudzalangiza katswiri wanu wazamankhwala omwe angafotokozere za zotsatirapo zonse zakugwiritsa ntchito thumba lomwe mwasankha.
Vuto lachiwiri la pafupipafupi pa mimba limakhala ziphuphu. Chinthu chachikulu ndikukumbukira kuti uku ndi kanthawi kokha ngati simunakumane ndi mavuto asanakhale ndi zaka. Monga ndi kusankha kwa Sanskrina, funsani kwa dokotala wanu, popeza njira yothetsera ziphuphu zambiri nthawi zambiri zimakhala ndi zigawo zomwe zingakhale zowopsa kwa mwana wosabadwayo.
Onetsetsani kuti mwasankha ndalama limodzi ndi gynecologist
Chithunzi: www.unsplash.com.
Ndi zinthu ziti zomwe zingavulaze mwana
Retanoids amapirira bwino ndi kutupa, komabe, pa gawo la mimba komanso yoyamwitsa, mayi wachichepere ayenera kusiya kugwiritsa ntchito, ngakhale kuti sakuvulaza. Akatswiri azachipatala amalimbikitsidwa kukana.
Salceylic acid. Kugwiritsa ntchito kunja, dermatolologists sawona zifukwa zokana "saliclok" polimbana ndi kupanda ungwiro, ndipo ngati zinthu sizilekerera, kugwiritsa ntchito yankho 2%.
Koma nanga bwanji chizindikiro?
Ngakhale ndi chakudya chamankhwala mosamala, palibe amene amapatsidwa inshuwa kuti awonekere m'matumba otambasuka pamimba, kwathunthu kuchotsa kuthekera kwa mawonekedwe awo ndikosatheka. Komabe, pa nthawi yazithunzi zoyambirira, onetsetsani kuti khungu m'mavuto linali lothira bwino ndi njira zomwe mungatenge ndi dokotala wanu. Kubadwa kwa mwana, mutha kuganiza za kuwongolera kwa madera omwe ali ndi mavuto, tiyeni tinene nthawi yomweyo, uku ndi nthawi yomwe sananenedwe, koma mutha kuthetsa vutoli.