Mwina aliyense adamva za Libido, koma kutali ndi aliyense akudziwa kuti ndi chilako chogonana. Tiyesetsa kudziwa.
Chilichonse chimakhala chovuta kwambiri kuposa kugonana kokha
Thupi lathu ndi njira yovuta kwambiri. Ndikosavuta kukwaniritsa chiyanjano cha mkhalidwe wathupi ndi m'maganizo, kotero pali zochitika ngati zomwe mungagone, koma osafuna, kapena m'malo mwake, pali chikhumbo, ndipo thupi limalephera. Ndipo kuti, ndipo izi zili zachilengedwe ndipo zimachitika kawirikawiri kuposa momwe mukuganizira.
Trat kumbuyo kwa libido kumabweretsa chiwonongeko cha kudzikuza
Chithunzi: Unclala.com.
Kodi "libido wamba" amatanthauza chiyani?
Monga kuti kulibe anthu awiri ofanana, palibe mgwirizano, womwe payenera kukhala libido wabwino. Palibe amene anganenepo kuti zikabuka ndipo zakhala zamphamvu bwanji nthawi imodzi. Nthawi zambiri zimatengera mphamvu zambiri kuti musangalale ndi momwe mukuyembekezera.
Liwiro la libido wabwino limatha kubweretsa mavuto
Nthawi zambiri kumavuto a chikhalidwe cha zamaganizidwe. Munthu akakhala ndi cholinga chokhala wokonda kwambiri, akuyesetsa kukwaniritsa ndi kuthandizirana kwambiri ndi chilakolako chogonana, koma pakapita nthawi thupi limayamba kukana ndipo zotsatira zake sizikugwirizana ndi ziyembekezo kudzidalira kokha.
Mutha kukhala ndi kutentha kwina ndi mnzake
Chithunzi: Unclala.com.
Simungagwirizane ndi wokondedwa ndi mnzanu.
Ndipo izi ndizabwinobwino. Kulephera kapena mgwirizano waulesi sikunenabe kuti munthu amene mumakonda walumikizani: ndizotheka, amayenera kuchita zoyesayesa zambiri kuti mukwaniritse kuchuluka kwa chisangalalo chomwe mumaganizira kwambiri, ndipo ena akhoza kukhala osowa. Muyenera kusiya kumutsutsa mnzake ngati malingaliro ake akubwerera, mwina pamakhala zovuta pakama.
Libido atha kusintha
Kuyambira pa moyo wathu, thupi lathu limasinthidwa, malingaliro athu akusintha, lomwe ndi chimodzi mwazinthu zazikulu zomwe zimakhudza mulingo wa libido. Kuphatikiza apo, kulandiridwa ndi mankhwala ena kumakhudzanso kuwonjezeka kapena kuchepa kwa libido. Mankhwalawa amaphatikizanso ma antidepreyssant ndi njira zakulera. Komanso chinthu choganiza bwino chitha kukhala zovuta m'maganizo kapena matenda osachiritsika, mwachitsanzo, matenda a shuga.
Magawo a Libido amatha kusintha moyo wonse
Chithunzi: Unclala.com.